Laurin Wolf Yoga + Coaching

Laurin Wolf Yoga + Coaching •Yin + Tantra Yoga
•Relationship Coaching
•Tantra Workshops, Retreats + YTT
•Sound Baths + Ecstatic Dance Events We want you to feel like you're at home!

How Do We Differ from Other Yoga Studios or Gyms? How is Kala Yoga different from the rest?

-We provide a service that is amazing for your wellness! We truly believe in the mind and body connection and share the many benefits of yoga with you
-We are a family oriented studio with amazing Instructors and a welcoming environment. You are not just a number, we treat you like family.
-Our classes provide our students with authenticity - no one tells us how to create our sequences! No class is ever the same, you will feel refreshed from the outside body to the inner body.
-We are trained in differing styles of yoga, which is why each class is unique. We spend time, money and efforts taking training courses so that you practice in a safe manner that benefits your body and mind
-We focus on your needs as students and allow you to feel comfortable. Our Instructors are friendly and approachable.
-We make Yoga affordable! Make the comparison amongst other studios, and you will see we keep prices fair. We want everyone to enjoy the practice!
-We keep our class sizes smaller so that we can focus on you!
-Infrared Heaters that are very safe for the body. They also bring on a good sweat for detox!
-Clean, comfortable, home atmosphere studio.

01/12/2026

It’s no secret that I love Yin Yoga...

I have been practicing Yin regularly since 2013, and teaching since 2015.

It was the missing ingredient I didn’t know I needed:

~ a more passive, relaxed practice when I’m craving slowness

~ the joy of doing less in my body

~ a way to access the ease and softness my system longs for

~ a super accessible form of meditation

~ more space in my joints

~ mobility that lasts beyond the practice itself!

And more than just practicing it, I absolutely LOVE teaching it!

I’m betting that you will too 😉

My 50 Hour Yin Yoga Teacher Training is running this winter, starting March 14th!

And it will be the only time I run it IN PERSON this year.

The training runs for 4 full days (on weekends), with additional online content including practices and a complete pose library - yours to access forever!

If you’re a Yoga Teacher or committed student, and would like to add Yin Yoga to your repertoire, I would love to have you join us.

Apply now for this in-person training happening at the gorgeous and cozy Yoga-Riffic studio in Mono!

Please visit my website for information on the curriculum, dates, and tuition fees. We have a limited amount of space in-studio, and the course is capped at 8 participants for a more intimate learning experience.

This in-person training begins March 14th, 2026, apply now to see if it’s a good fit for you!

Or message me to connect about it. See you on the mat 🙏🏻

Laurin

We ended up postponing our dance last Friday, to this coming Friday, January 9th 🥳Same bat time, same bat place… We woul...
01/05/2026

We ended up postponing our dance last Friday, to this coming Friday, January 9th 🥳

Same bat time, same bat place…

We would love to celebrate the new year with you (and shake off the last one 😉).

We’ll set intentions and align ourselves with a new vision, through cacao, community, presence, and movement.

Please comment or DM to reserve a spot, or grab your ticket through my website!

Looking forward to it 🎉 Xoxo

01/01/2026

Clear out the cobwebs with our first Cacao Ritual + Ecstatic Dance of 2026!

We’re looking forward to moving our bodies and setting intentions with all of you, so please join us this coming Friday at Yoga-Riffic 🎉

Get your ticket through my website, or message me to reserve your spot.

Start the year feeling GOOD in your body!

Friday, January 2nd
7:30-10pm
Yoga-Riffic: 713289 1st Line EHS in Mono
$25 per person

Happy New Year, Yogis!I hope you’ve had a relaxing end of the year, and that you’re feeling ready to renew your intentio...
12/31/2025

Happy New Year, Yogis!

I hope you’ve had a relaxing end of the year, and that you’re feeling ready to renew your intentions and resolve when it comes to taking loving care of yourself and those who matter most to you.

I am back on the mat for our weekly practices starting on Friday, January 2nd!

I’m excited to begin the New Year with you all, celebrating ourselves and moving in ways that feel so good 🥰

Sensual Somatic Flow AND our monthly Cacao Ritual + Ecstatic Dance are happening THIS Friday, and then Yin Yoga resumes next week.

Please register on my website or reply if you are planning to come to any of these this month. I would love to have you, and I hope to practice with you very soon!

Namaste,

Laurin

Technical Difficulties... If you've tried to email me recently, please get in touch this way! -
12/19/2025

Technical Difficulties...

If you've tried to email me recently, please get in touch this way! -

12/17/2025

Update: Yin Yoga Teacher Training is available IN PERSON this winter!!!

We’re looking for a couple more folks in the area, who would like to join us in this deep dive into the practice of Yin Yoga.

This 50 Hour course typically takes up two full weekends, with some additional online content and an entire pose and practice library online as well 🤓

I love teaching this course, and it may be the last time we get to do it in person!

So, if this sounds like YOU, please message me and let’s get into it! We will pick dates when we have enough folks to move forward 😉

Sending love and enough Yin breath to get you through the season 🎄

12/16/2025

This Friday I’m playing for you!

Although I’m not the biggest fan of Winter 🥶 I always look forward to the Winter Solstice and season of Yule.

For me, it symbolizes the peak low in our energy, the Sun’s radiance, and the Earth’s nourishment.

The darkest time of the year however, holds so much potency for our inner development.

This is why I love to go inward at this time ~ through sound, breath, movement and meditation ~ and lean into the lessons of the darkness, of death, and of rebirth through transformation.

How I feel at this time of year helps me better understand my capacity, where I’ve been in integrity with my values and intentions, and how I can better caretake my body and my energy 🥰

So before I go dark for a couple weeks, I would love for you to join me for my final offering of 2025:

Winter Solstice: Candlelight Sound Bath Meditation
this Friday, December 19th
7-9pm
at Yoga-Riffic in Mono (713289 1st Line EHS)
$40 +hst per person

There are still a few spots remaining! Register now to save yours, or DM me for more information.

Hope you’ll join me in the dark this Friday 🕯️

Address

Orangeville, ON
L9W1K4

Opening Hours

Monday 9:30am - 11am
5pm - 9pm
Tuesday 9:30am - 11am
5pm - 9pm
Wednesday 9:30am - 11am
5pm - 9pm
Thursday 9:30am - 11am
5pm - 8pm
Friday 8:30am - 11am
5:30pm - 8:30pm
Saturday 9am - 11am
Sunday 9:30am - 12:30pm
6:30pm - 9pm

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Our Story

Kala Yoga was founded by Jason and Laurin in January of 2016, as a result of many amazing events lining up in just the right way. They had dreamed of opening a yoga studio someday in the distant future, but when the opportunity was presented to them, they just had to say yes!

Before opening the Studio, Jason and Laurin had sold all their possessions and traveled for nearly two years through Australia, New Zealand and Southeast Asia. Living as nomads, they met many beautiful people, lived with peoples of all different backgrounds and cultures, and spent most of their time in nature. They carried all that they possessed on their backs and lived very simply as they traveled, gaining a real appreciation for how little people actually need to be happy and well.

When they returned to Canada, the transition was much more difficult than they anticipated. From living in some of the poorest countries in the world, and then coming back to somewhere so privileged, it was a shock to the system. They came back different people from when they left, and it was very clear that they couldn’t return to their old lifestyle. Laurin began teaching yoga wherever she could, and Jason began to explore music facilitation, sound healing, and keynote speaking. Then they were both approached by Michelle, the owner of Parivartan, and the prospect of owning a yoga studio!

It just felt right. Everything was aligning for this to happen in a beautiful way. On January 1st of 2016, Parivartan became Kala Yoga, and so far it has been an amazing journey! Kala thrives because of the wonderful community that supports it, including the many staff and students who practice there.