Journey to Soulful Intuitive Healing

03/16/2026

There is a strange paradox to being human.

We want peace.
Yet we feel grief.
We want joy.
Yet we carry pain.

For so long I believed the goal was to get rid of the hard emotions.
To fix them.
To heal them.
To make them go away.

But lately I’ve been realizing something different.

The moment we stop running from what we feel…
the moment we stop trying to outrun the sadness, the anger, the grief, the fear…

something shifts.

Not because the feelings disappear.
But because we begin to hold them with love.

There is compassion in allowing the full experience of being human.
The shadow and the light.
The heartbreak and the beauty.
The falling apart and the rising again.

Life is not asking us to be perfect.

It is asking us to feel.
To breathe.
To keep opening.

To be, as the song says,
beautiful and a little fu**ed up
in the most glorious way.

And maybe freedom isn’t the absence of suffering.

Maybe freedom is the moment we stop running from it.

03/16/2026

There is a strange paradox to being human.

We want peace.
Yet we feel grief.
We want joy.
Yet we carry pain.

For so long I believed the goal was to get rid of the hard emotions.
To fix them.
To heal them.
To make them go away.

But lately I’ve been realizing something different.

The moment we stop running from what we feel…
the moment we stop trying to outrun the sadness, the anger, the grief, the fear…

something shifts.

Not because the feelings disappear.
But because we begin to hold them with love.

There is compassion in allowing the full experience of being human.
The shadow and the light.
The heartbreak and the beauty.
The falling apart and the rising again.

Life is not asking us to be perfect.

It is asking us to feel.
To breathe.
To keep opening.

To be, as the song says,
beautiful and a little fu**ed up
in the most glorious way.

And maybe freedom isn’t the absence of suffering.

Maybe freedom is the moment we stop running from it.

Provided to YouTube by Lucille ABShedding Skins · FiaMade of Stars℗ 2016 Forsström Produktion distributed by DalapopReleased on: 2016-10-21Auto-generated by ...

03/11/2026

Some days are heartbreakingly hard.

I miss my baby girl.

Her smile.
Her laugh.
Her jokes.
Her quirky personality.

And more than anything… her hugs.

I could tell you the stories of how she still shows up in our lives.
The butterflies. 🦋
The hummingbirds.
The things that move when no one touched them.
And sometimes the odd playful joke to make hs laugh

And in those moments, I know she is still close.

But love like this does not disappear when one transitions my life with her was not complete

Sometimes my heart still bleeds.

Grief is a strange companion.
It holds both love, pain, strength, beauty and fragility all in the same breath.

And even through the ache, I am so grateful that I got to be her mom.

♥️♥️♥️🦋🌈

🦋

03/09/2026

Sometimes the best medicine is laughter and letting yourself move a little. In this hilarious scene, Sandra Bullock and Betty White uplift the mood and let loose with some chanting, and hip loosening
It’s a perfect reminder that emotions aren’t meant to be bottled up. They’re meant to move through us. So if you’ve had a hard day or an interesting weekend, take a moment to laugh, move your body, and let some of that energy shift.
Enjoy! 😉

this was sooo funny! I love the granny haha

03/07/2026

Sometimes the distance isn’t loss.
Sometimes it’s the space where you finally hear yourself.

When you’ve spent years inside the noise of a relationship, a family system, or the expectations of others, it can become almost impossible to see who you are outside of it.

Distance can feel painful at first.
But sometimes it is the very thing that allows you to see yourself clearly.

If losing them finds more me,
let the distance set me free.

Not every path is meant to be walked together forever.
Sometimes the bravest thing you can do is allow what is leaving to keep moving…
while you begin discovering who you are beyond the noise.

02/18/2026

Bo***ge happens the moment I believe I am the thought.
I am the fear.
I am the role.
I am the story or narrative I learned to survive.

I learned that me being me was too much.

And over time, I forgot that was a strategy, not truth.

The mind clings.
It attaches.
It labels.
It says, “This is who you are.”

When I believe it without question, I live inside that identity.

That is the cage.

Liberation is not fighting the world.
It is not changing everyone else.
It is the moment I see the thought and realize I am the one watching it.

I am not the fear.
Not the conditioning.
Not the inherited patterns.

The same mind that created the story
is the same mind that, when still, can see beyond it.

Awareness looks like this:

I was never the cage.
I was the consciousness inside of it.

02/18/2026

This guy is phenomenal.

So much of his music is high vibe and full of life. Energy that You can feel.

Ram Dass says, we are all just walking each other home. And this song reminds me of his words

Sometimes we need the light.
And sometimes we get to carry the lantern for someone else.

So if you are in need of hope today, here is some hope.

And if you are the one carrying the lantern, offer hope to somebody else.

(↓) LYRICS (↓)(Intro)I know I know I knowThings have been difficultI know life gets crazyBut please you need to hold onAnd always remember(Chorus)If you can’...

02/16/2026

02/13/2026

Winter magic.

Snow-covered trees. Glistening light. Mist rising in the early morning. Sunrises and sunsets that feel almost sacred.

Winter has so much beauty to offer.

We really do see the world through the filter we choose. If I look for what’s miserable, I will find misery. If I look for beauty, beauty finds me. It’s the power of the mind. The power of perception.

Yes, it’s cold. But I have a warm home. A comfy blanket. Warm water. A warm bed. A warm fire. And so much gratitude.

If I have to choose between two feet of snow and brown, lifeless ground, I will choose snow every time.

Snow reflects light.

And sometimes, that light is exactly what we need. ❄️✨

02/11/2026

2026 is a big year for many people. The Year of the Yang Fire Horse carries movement. The Horse runs. It pushes energy forward. It brings action, momentum, and visible shifts.

We all have different birth animals, different elements, different alignments that combine with the energy of the current year. If you’re curious about what this holds for you, take a closer look at your birth animal and element alongside this year’s energy.

For me, this year is feeling very aligned for where I am in my life right now.

As a Yang Fire Dragon, this feels especially aligned. The Dragon is mythic. It moves between heaven and earth. It flies. It governs. It sees from above.

The Dragon sees the path.
The Horse runs the path.

When my birth fire meets the fire of this year, it feels like propulsion. Vision meeting motion. Insight becoming action.

The Dragon propels the Horse.

For me, this feels like a year where what I have seen and carried internally is ready to move outward with direction.