Glowing Hearts Psychotherapy

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Canada
Orillia, ON
Glowing Hearts Psychotherapy

Glowing Hearts psychotherapy offers a compassionate and non-judgemental therapeutic experience.

02/03/2026

We see you. We're proud of you 💙

01/21/2026

Repetitive thoughts can feel like a broken record in your mind - same worries, same “what ifs,” different day. The goal isn’t to force them away, but to change how you relate to them. Noticing patterns, grounding your body, and gently redirecting attention can loosen their grip. With practice, thoughts become background noise instead of the main event.

If repetitive thoughts are taking over your days, you don’t have to handle it alone. Reach out to us to start therapy.. .we’re here 💙

01/14/2026

Hi, I’m Victoria 💙 I strive to create a safe, client-centered space where you feel truly heard and supported. I specialize in anxiety, trauma, and PTSD, tailoring therapy to your needs using evidence-based approaches like CBT, DBT, Narrative, and Solution-Focused work.
I help individuals and couples build confidence, resilience, and practical tools for everyday life - all through virtual sessions that meet you where you are.

When I'm not in session, you can find me doing pilates, walking my dog or binging a Netflix reality TV show!
Ready to start your journey? Let’s connect.

Email: info@glowing-hearts.ca
Call: 705 - 330 - 9855

01/09/2026

Starting this new year a little softer, a little braver 💙

And for anyone reading this who needs the reminder: you don’t have to do this alone. Healing is allowed to be supported. Our therapists are here to hold space and help you move forward, one honest step at a time!

Connect with us today:

Call: 705 - 330 - 9855
Email: Info@glowing-hearts.ca

01/08/2026

Hi, I’m Carly 💙

I’m a Registered Psychotherapist and the founder of Glowing Hearts Psychotherapy, with over a decade of experience offering compassionate, evidence-based support for anxiety, trauma, grief, and life transitions. I strive to create a warm, non-judgmental space and tailor therapy to each client’s needs, supporting individuals, couples, and families both in person and virtually.

When I’m not in session, you’ll find me spending time with my dogs, knitting, or enjoying the calm of the great outdoors!

Start your therapy journey and connect with us today to schedule a free 15-minute consultation:

☎: 705 - 330 - 9855
📧: info@glowing-hearts.ca

01/05/2026

Gentle reminder for the new year: You are not a constant self-improvement project.
You are allowed to grow without fixing every part of yourself. As the new year begins, consider gentle affirmations to guide you forward: I am allowed to rest. Progress doesn’t have to be perfect. I can hold hope and uncertainty at the same time.

If bettering your mental health or making steps towards self-healing is a goal of yours this year, please connect with us! Our therapists are available and ready to support your next chapter 💙

12/15/2025

Negative thoughts can feel automatic and convincing. Cognitive reframing is a therapeutic skill that helps you slow down, examine these thoughts, and challenge them rather than accepting them as facts. It involves identifying unhelpful thinking patterns and intentionally exploring more balanced, realistic perspectives. With practice and support, reframing can reduce emotional distress and increase self-compassion 💙

If you’re finding this difficult to do on your own, support is available!

Email: info@glowing-hearts.ca
Call: 705 330 9855

We're here for you!

12/10/2025

With the holidays approaching, we know this season can feel heavy for many. If you’re carrying grief, stress, or loneliness, you’re not alone. Your feelings matter, and it’s okay to slow down and take care of yourself. We’re sending warmth and compassion to anyone struggling 💙

We have therapists available to receive new clients, and they are ready to support you. When you feel ready, please don't hesitate to connect with us. We offer in-person, virtual and affordable therapy options!

Email us at: info@glowing-hearts.ca
Call us at: (705)330 9855
or
Visit our website: www.glowing-hearts.ca

12/03/2025

At Glowing-Hearts Psychotherapy, we value care that’s compassionate, accessible, and affordable for all 💙. Mental health is a vital part of your life, and everyone deserves support that meets them where they are. Our team is dedicated to creating a safe, welcoming space where you can feel heard, understood, and empowered. Reach out and let’s start this journey together.

Email: info@glowing-hearts.ca
Phone: (705)-330-9855

11/28/2025

Friday Check-In: As the week winds down, take a moment to notice what’s showing up for you — emotionally, physically, and mentally.

Are there patterns from the week that need your attention? Any boundaries you maintained (or wish you had)? Before heading into the weekend, pause to reflect on what you need more of, what you need less of, and what support might be helpful.
Awareness is the first step toward meaningful change. 💙

Looking for support? We have therapists available to receive new clients!
Connect with us at info@glowing-hearts.ca or visit us at www.glowing-hearts.ca

11/24/2025

Worry has a way of convincing us that everything is ours to carry.
But not every fear belongs on our shoulders. Some things are within our control - our habits, our choices, our boundaries. And some things simply aren’t; he reactions of others, the past, the unpredictable parts of life.

Learning the difference doesn’t mean ignoring your feelings. It means giving your energy to what you can influence, and offering yourself compassion for what you can’t.

This is where clarity, peace, and real growth begin.
What’s one thing you’re choosing to let go of today? 🤍

11/20/2025

Seasonal Affective Disorder can sneak up on us as the days get shorter, but there are ways to soften its impact

From boosting your light exposure to building small mood-lifting habits into your routine, a few mindful shifts can make this season feel a little lighter and a lot more manageable.

Looking for extra support? We’re here for you.
Connect with us for in-person or virtual therapy, with budget-friendly options available!

Email us at info@glowing-hearts.ca or, visit us at www.glowing-hearts.ca 💙

Address

16 O’Brien Street Unit 202C
Orillia, ON

Telephone

+17053309855

Website

http://glowing-hearts.ca/

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