Orillia Sports Medicine and Rehabilitation

10/24/2025

⚡️CLIENT SPOTLIGHT⚡️

This week, we’re giving a huge shoutout to our amazing client Michelle! She’s been dedicated to her strength and active rehabilitation journey for years, and her progress has been incredible to watch!

Michelle continues to push her limits, stay consistent, and bring her best every single session! Her hard work and determination truly inspired us every day. Keep it up, Michelle, you’re crushing it! 💪👏

10/16/2025

🌍 World Spine Day shines a spotlight on the importance of spinal health, movement, and prevention.
Your spine is the foundation of your body; supporting posture, balance, flexibility, and strength in everything you do, from daily activities to high-level performance.

Spinal pain and dysfunction are among the leading causes of disability worldwide, impacting millions every year. But with proactive care, through movement, strength training, posture awareness, and regular manual therapy — we can protect and maintain a healthy spine for life.

💙 Today we also want to take a moment to celebrate and thank our incredible chiropractors and physiotherapists who dedicate their time, skill, and care to keeping our community healthy, mobile, and pain-free. Their expertise in spinal alignment, injury prevention, and rehabilitation helps our clients and athletes move with confidence, both in sport and everyday life.

✨ Take this as your reminder to move often, strengthen your core, and take care of your spine, it’s the only one you’ve got!

10/10/2025

🏆This past weekend, our very own physiotherapists, chiropractors, and strength coaches hit the HYROX Toronto floor and competed like true athletes!

Whether solo, partnered, or in the pro division, they absolutely crushed it and made our clinic proud!

Not only are our therapists the best — they are athletes who truly understand the grind, the competition, the setbacks, and the recovery it takes to perform your best.

🏆Ready to crush your next HYROX (or any fitness goal) pain-free? Book now and train like our team, strong, smart, and injury-free! 🏆

🏃🏻‍♂️

10/07/2025

Calling all runners! 🏃‍♂️
Our physiotherapist Nicole doesn’t just treat runners — she is one! Fresh off a 2nd place half marathon finish, she brings firsthand knowledge of running performance, injury prevention, and recovery to every session. Whether you’re training for your next race or managing a nagging injury, Nicole can help you move and perform your best!

📅 Book your appointment today and take the next step toward stronger, pain-free running and crush the course with confidence just like Nicole!!

09/30/2025

🧡Today, on National Day for Truth and Reconciliation, we pause to honour the survivors of residential schools, the children who never returned home, and their families.
This is a day to listen, learn, and reflect on the ongoing journey toward reconciliation.🧡

🧡Together, we remember that Every Child Matters🧡

09/29/2025

🥍From youth to Division 1, one of our youngest athletes Addison stepped onto the floor to learn and grow alongside our lacrosse leaders🥍

Moments like this show the importance of mentorship, community, and inspiring the next generation. Training alongside high-level athletes not only motivates young players, but also reinforces that with the right guidance, hard work, and passion, the pathway to success in sport is possible at every age!

👏🏻We’re proud to provide a space where athletes of all levels can grow and train together

09/27/2025

🏋️Meet our Active Rehab Team🏋️

Our team includes talented strength coaches, physiotherapists, athletic therapists, and chiropractic care professionals — all ready to support you both in the clinic and in our back Active Rehab Centre. Every program is tailored specifically to your injury, goals, and needs, ensuring it’s designed exactly for you. With their outstanding knowledge and expertise, our team will help you become stronger, more mobile, more confident, heal injuries, and overall improve your fitness and performance.

Our back gym is always evolving, with new technology, equipment, and techniques added to provide the highest levels of performance, comfort, quality, and safety. Once you start, you might just get hooked and never want to stop! Whether you want our strength coaches to push you to new limits or guide you step by step through recovery, we’ll help you discover new levels of strength and success.

Whether you’re an athlete in-season or off-season, working through an injury, or simply looking for a personalized training program, we guarantee improved strength, performance, and a new favourite place to be!

The faces behind the results 👉 Joe, Braydon, Nicole, Nick, Ryan, Steve, Ashton, Tyler & Alex!

09/19/2025

🙌Behind every strong recovery is a strong team

Our physiotherapists are here to help you move better, feel better, and get you back to doing what you love! Grateful for our physio’s who make it all possible!

Think you know our physio crew? 👀

Check out our stories for a fun Guess Who game and discover some surprising facts!

09/17/2025

📣 Meet our newest high school co-op crew!
We’re so excited to welcome these amazing students as they explore the world of physiotherapy, active rehab, athletics, and the everyday life of sports medicine.

They’ll be learning, growing, and getting hands-on this semester, and we couldn’t be more pumped to have them on board!

Say hello to (from left to right): Kyson, Evan, Erica, Jessie, and Bethany, we’re so glad to have you on the team!

09/17/2025

Please join us in welcoming Nicole, our newest Physiotherapist Resident! 🩺🎉

Nicole has successfully passed her physiotherapy licensing exam, marking an exciting milestone in her journey. She now steps into her new role as a Physiotherapist Resident, continuing to bring energy, knowledge, and passion to our clients.

With a background in Physical Education and a love for fitness, Nicole was inspired to pursue physiotherapy by her desire to help others and promote lifelong health. Her client-focused approach and positive energy make her a great addition to our team.

Outside the clinic, Nicole is an avid distance runner and has recently taken up Hyrox fitness racing. She also enjoys the outdoors, traveling, and spending time with family and friends.

⭐️Please join us in congratulating Nicole, we’re thrilled to have her on board!

We are a quality-driven multi-disciplinary rehabilitation company that has been serving residents of Barrie and the surrounding areas for over 30 years!

08/22/2025

🏒2025 Hockey Trainers Workshop🏒

🗓OSM is hosting a workshop for all local hockey trainers this coming weekend.

🔥This workshop will include some great topics and speakers to help prepare you for a successful season with your respective teams!

✅All trainers are welcome!

💯Don’t miss this opportunity to bring even more to your team this upcoming season!

🛑Spots are limited, so reserve now!

📧RSVP: boosm@sportsmedicine.on.ca

04/01/2025

‼️Orillia Sports Medicine is back open today! All of our available services are back up and running after the weekend ice storm!

🟥Wherever you are looking for Physiotherapy, Chiropractic, Massage Therapy, Active Rehab, Accupuncture or any of our other range of services, we are here for you!

‼️‼️Thank you to all of the amazing workers who are continuing to work long hours during the clean-up after this weekend’s storm