Holy Shift

10/27/2025

✨ Happy Monday, HolyShifters! ✨

Here’s your simple Monday To-Do List:
✅ Wake up with intention
✅ Stretch your body + mind
✅ Sip your favorite coffee (or tea ☕)
✅ Get stuff DONE with purpose

Sometimes it’s not about overcomplicating things — it’s about starting small, building momentum, and choosing YOU every step of the way.

When you commit to your growth, the shifts happen. 💫
Let’s make this week a HolyShift kind of week.

10/26/2025

Happy

10/20/2025

Go kick this weeks ass! In th best possible way!

10/19/2025

10/17/2025

✨ Friday Vibe Check ✨

Before the weekend rolls in, take a moment:
💜 How’s your energy today?
💜 Are you feeling grounded, tired, excited, or maybe in need of a reset?

Sometimes just naming how you feel is the first step to shifting it.

So tell me 👇 — what’s your vibe right now?
1️⃣ Calm + centered
2️⃣ Scattered + stressed
3️⃣ Excited + joyful
4️⃣ Drained + needing rest
5️⃣ Something else (drop it below)

Let’s vibe check together 💫

10/17/2025

✨ Friday Vibe Check ✨

Before the weekend rolls in, take a moment:
💜 How’s your energy today?
💜 Are you feeling grounded, tired, excited, or maybe in need of a reset?

Sometimes just naming how you feel is the first step to shifting it.

So tell me 👇 — what’s your vibe right now?
1️⃣ Calm + centered
2️⃣ Scattered + stressed
3️⃣ Excited + joyful
4️⃣ Drained + needing rest
5️⃣ Something else (drop it below)

Let’s vibe check together 💫 ”

10/15/2025

Nervous System Truth bomb 💣

“Everyone’s chasing motivation.
But your nervous system doesn’t care about your to-do list.

It only asks: Am I safe?
If the answer is no, your body stays in survival.

HolyShift Coaching isn’t about pushing harder.
It’s about shifting into safety so growth becomes natural, not forced.

💜 Safety first.
💜 Clarity next.
💜 Transformation always.

Ready for your Shift?

10/14/2025

🔥 You didn’t come this far to play small.
The doubts, the fears, the “what ifs”—they are nothing compared to the power that lives inside you.

Every time you feel stuck, remind yourself: you’ve already survived everything you once thought you couldn’t.

Today is the day to rise, to claim your power, and to take one step toward the life you know you’re meant for.

✨ You are not just growing—you are transforming.
This is your SHIFT moment.