Discover Wellness

Discover Wellness Hi! I'm Jack. We are an amazing group of RMT’s that work together to help you achieve your health goals. We are MASSAGE THERAPY.

Here at Discover Wellness, my goal as a Registered Massage Therapist and Strength and Conditioning Specialist is to help you alleviate pain and discomfort and to get you moving and feeling better The excellent team of Registered Massage Therapists (RMT’s) at Discover Wellness offer – Traditional Swedish Massage, Deep Tissue work, Sports Massage and Pregnancy Massage. Discover Wellness is located on Memorial Avenue and offers an outstanding reputation and services as an interdisciplinary clinic in Orillia. Discover Wellness offers treatment to a broad variety of health issues.

Woo hoo! Our team ( ) exceeded our fundraising goals for the ! Thank you for all of your support! We are so proud to b...
10/11/2025

Woo hoo! Our team ( ) exceeded our fundraising goals for the ! Thank you for all of your support!

We are so proud to be part of such a wonderful community! It was really nice to see so many caring & compassionate people come together to raise awareness of the support being offered by NSVS for those seeking hope, safety, and freedom!

The event was a successful one, raising over $30,802 for North Simcoe Victim Services, an organization that supports victims of crime, intimate partner violence, human trafficking, sudden death, tragic circumstance, or disaster. They are supporting our community 24 hours a day, 7 days a week! Big thanks to all that they do!

See you next year!

We wish you all a restful & joyous weekend! ✨️ sunrise paddle on Lake Couchiching ✨️
10/11/2025

We wish you all a restful & joyous weekend!

✨️ sunrise paddle on Lake Couchiching ✨️

This September, as the leaves fall from the trees, practice letting of the fear-filled voices in your head that may no l...
09/05/2025

This September, as the leaves fall from the trees, practice letting of the fear-filled voices in your head that may no longer be serving you.

Allow the "little voice" in your head that's compassionate, loving, brave, and kind to get louder. Get curious about what it's trying to tell you and make space to explore it.

People often search for a lifetime to find their purpose in life, and it can feel daunting when you are going through the motions every day thinking "is this it?". Uninspired, with no direction or intention.

If you feel like you are wondering, questioning, or feeling misaligned, carve out some time to quiet your mind and really listen to that "little voice". This is the voice that originates from your highest self, your true self, your wisest self. You already know what's meant for you. You just need to listen 💕

🍂 Available for counselling on Tuesdays evenings from 5pm-9pm at Cocoon Orillia!


Hi! 👋 My name is Chelsea, a Registered Social Worker and Registered Early Childhood Educator here in Orillia. With the e...
08/06/2025

Hi! 👋

My name is Chelsea, a Registered Social Worker and Registered Early Childhood Educator here in Orillia. With the education I hold, my services are covered by most insurance providers.

My main areas of focus are grief and loss, pet loss, life transitions, mental health, and addictions.

I offer an integrative approach to therapy that is rooted in acceptance and compassion. Together, we will explore the issues you have been facing, dive deeper, and find solutions that support you moving forward!

I am available in person for clients ages 6 and up on Tuesday nights from 5pm-9pm at Cocoon!

Visit our website to view my availability and book a session! I look forward to meeting you.

Chelsea was invited as a bereavement support volunteer of Hospice Orillia to participate in an engagement session hoste...
03/06/2025

Chelsea was invited as a bereavement support volunteer of Hospice Orillia to participate in an engagement session hosted by Bridget's Bunnies to discuss resources in our community, ideas on how to fill gaps in support, and pregnancy and infant loss.💜

Led with love and compassion, Bridget's Bunnies Pregnancy and Infant Loss Foundation provides comfort kits to individuals and families experiencing pregnancy and infant loss throughout Simcoe-Muskoka. They also provide grief and loss resources through their Little Lost Libraries which is great! 📚

The team at Bridget's Bunnies show their support through hosting events such as the celebration of love, Bridget's run, online shop, and fundraisers such as the 2nd Annual Easter fundraiser coming up!

Show your support by sharing & following ✨️

We have gotten so much snow this winter!! An estimated 15 feet of snow (461 cms) in Orillia recorded so far in this seas...
03/02/2025

We have gotten so much snow this winter!! An estimated 15 feet of snow (461 cms) in Orillia recorded so far in this season!! The same height as an adult giraffe! 🦒❄️

Research shows that nearly 12,000 Canadians per year suffer preventable injuries from shoveling snow! Cold exposure, fatigue, muscular strains, and more serious injuries, mainly to the lower back, can occur.

Although shoveling snow for short periods of 15 minutes at a time can be great cardio, it can also be risky if it isn't done safely.

Here are some tips to consider to ensure you are safe and comfortable while shovelling:

- consult your family doc to assess your health
- warm up your arms, legs, and back
- pick a shovel that feels good for your hand and wrist
- shovel early when the snow is light + fluffy
- pace yourself, take breaks, stay hydrated (warm drinks such as tea or room temp. water)
- dress in layers that are comfortable, wear boots with traction, make sure your ears, feet and hands are well-covered.
- do not twist at the waist or throw snow over your shoulder.
- scoop light loads
- shift weight to your back foot

Stay safe out there!!


What a great turnout for the 12th annual Coldest Night of the Year last night! Hearts were full, and hot chocolates ...
02/24/2025

What a great turnout for the 12th annual Coldest Night of the Year last night! Hearts were full, and hot chocolates were hot! 😄

Our small team from Lakehead University raised just over $1065 - woo woo! 🥳

Between 84 teams, 545 walkers and 69 volunteers a total of $162,506 was raised for the Orillia Lighthouse by 4pm yesterday!

Let's work together to reach their fundraising goal of $200,000 by the end of March! 🙌



Come check out the Campus & Community Connections Fair happening today at the Orillia Lakehead University Campus from 9:...
01/08/2025

Come check out the Campus & Community Connections Fair happening today at the Orillia Lakehead University Campus from 9:30 AM - 1 PM.

See you there!

🗺️ Embrace the Journey: Mapping Out Your Fitness Goals 🗺️Hey friend! Feeling a bit lost on your path to reaching your he...
06/02/2024

🗺️ Embrace the Journey: Mapping Out Your Fitness Goals 🗺️

Hey friend! Feeling a bit lost on your path to reaching your health and fitness goals? Don't worry, you're not alone! 🌟 It's completely normal to feel uncertain about where to start or how to navigate your way through the fitness landscape.

But fear not, because I'm here to be your guide and help you fill in the missing pieces of your fitness map! 🧭 With comprehensive fitness assessments and personalized workouts tailored specifically to your needs, we'll chart a course that's safe, effective, and most importantly, tailored just for you.

Think of it as embarking on a grand adventure, with me as your trusty navigator, guiding you every step of the way. Together, we'll uncover your strengths, address any challenges, and set you on the path to success! 💪

Ready to take the first step towards achieving your fitness goals with confidence? Let's chat! Book a FREE Discovery Call with me to learn more about how we can create a personalized roadmap to your health and fitness success. 🚀 Drop a comment or shoot me a message to schedule your call today!

www.discoverwellness.janeapp.com

🦖 Don't Let Gym Intimidation Stop You! 🦖Hey friend! Feeling a bit like there's a T-Rex waiting at the gym entrance, read...
06/01/2024

🦖 Don't Let Gym Intimidation Stop You! 🦖

Hey friend! Feeling a bit like there's a T-Rex waiting at the gym entrance, ready to pounce on your confidence? I get it. Starting your fitness journey can be downright intimidating. But fear not, because I'm here to turn that fear into ferocity! 💪

Imagine this: a private, judgment-free sanctuary where you can train at your own pace, without feeling like you're being watched or judged. That's exactly what I offer in my 1-on-1 personal training sessions! 🌟

Say goodbye to the anxiety of crowded gyms and hello to a supportive environment tailored just for you. Whether you're a total newbie or a seasoned pro, I'm here to guide and support you every step of the way. No judgment, no intimidation, just pure encouragement and progress!

Ready to conquer your fears and achieve your fitness goals? Let's chat! Book a FREE Discovery Call with me to learn more about how we can crush your fitness goals together, one T-Rex at a time. 🚀 Drop a comment or shoot me a message to schedule your call today!

discoverwellness.janeapp.com

🌟 Discover Your Path to Fitness Success! 🌟Are you ready to kickstart your journey to a healthier, happier you? 💪If you'v...
05/31/2024

🌟 Discover Your Path to Fitness Success! 🌟

Are you ready to kickstart your journey to a healthier, happier you? 💪

If you've been thinking about leveling up your fitness game but don't know where to start, I've got you covered! 🏋️‍♂️ Join me for a FREE Discovery Call tailored just for you! Here's what we'll cover:

🔍 Understanding Your Fitness Goals: Let's chat about your aspirations and what you're looking to achieve on your fitness journey.

🤝 Building a Personalized Plan: Together, we'll create a customized fitness plan that fits your lifestyle, schedule, and preferences.

💬 Clearing Your Doubts: Got questions about workouts, nutrition, or anything else? This is your chance to ask away!

👟 Setting Realistic Expectations: We'll outline what you can expect from our training sessions and how we'll work together to reach your goals.

Ready to take the first step towards a stronger, healthier you? Drop a comment below or shoot me a message to schedule your FREE Discovery Call today! Let's crush those fitness goals together!

discoverwellness.janeapp,.com

💥

Struggling to reach your fitness goals? You're not alone. Discover Wellness offers personalized workouts and expert guid...
05/30/2024

Struggling to reach your fitness goals? You're not alone. Discover Wellness offers personalized workouts and expert guidance to help you overcome obstacles and achieve real results. Jack, personal trainer, provides customized plans and unwavering support tailored to your unique needs. Transform your body and mind, gain confidence, and live a healthier life.

Ready to start? Book your Discover Call today at www.discoverwellness.janeapp.com! 💪✨

Address

437 Peter Street North
Orillia, ON
L3V5A6

Opening Hours

Monday 1pm - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 4:30pm
Thursday 1pm - 8pm
Friday 8am - 4pm
Saturday 9am - 3pm

Telephone

+17052425399

Website

https://discoverwellness.janeapp.com/locations/discover-wellness-massage/book/?utm_sour

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Our Story

We are an amazing group of RMT’s that work together to help you achieve your health goals. We are MASSAGE THERAPY. The excellent team of Registered Massage Therapists (RMT’s) at Discover Wellness offer – Traditional Swedish Massage, Deep Tissue work, Sports Massage, Pregnancy Massage, Reiki, Reflexology and other Holistic modalities. Discover Wellness is located at our new location on Memorial Avenue and offers an outstanding reputation and services as an interdisciplinary clinic in Orillia. Discover Wellness offers treatment to a broad variety of health issues including MVA patients.