02/06/2026
We’re so excited to welcome Becca Nicholls as the resident Somatic & Nervous System Practitioner at ALIGN!
Becca is an ICF-Accredited Somatic Practitioner and Nervous System Coach who supports people in regulating their nervous system and processing emotions held in the body — such as chronic stress, anxiety, anger, grief, overwhelm, and burnout.
Somatic work is body-based healing.
It’s the practice of working with the body and nervous system, rather than just the mind, to process stress, emotions, and lived experiences. Instead of talking about what you’re feeling, somatic work helps you notice how those feelings live in your body — and gently supports release and regulation from there.
Through breathwork, gentle movement, body awareness, and release techniques, Becca helps the nervous system feel safe and supported, creating space for ease, clarity, and lasting change.
Becca will be guiding a series of somatic and nervous system workshops throughout the year at ALIGN👀, creating an ongoing space for education, regulation, and deeper self-connection within our community.
We’re so grateful to have her here 💛
