Twisted Tree Yoga

10/16/2022

10/16/2022

So true. You hurt the people you love most.

10/05/2022

✨ NEW FULL BODY CHAKRA FLOW ✨

Press play to connect to your chakra system - https://bit.ly/fullbodychakraflow

Welcome to a 30 min sun salutation full body chakra yoga flow! On the mat, we’ll connect to each of our energetic centers (aka your chakras) as we move and breathe from head to toe. Unroll your mat for a full body flow to feel complete and whole!

I’ll meet ya there,

Allie, xx



𝘾𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙘𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙠𝙧𝙖 𝙨𝙮𝙨𝙩𝙚𝙢 𝙝𝙚𝙧𝙚:
🌈Healing Chakra Chant - https://youtu.be/zGrVJnnAt2Y
🌈Cleanse Your Chakras - https://youtu.be/L-2qX6kEvO4
🌈Morning Chakra Yoga Series - https://www.youtube.com/playlist?list=PLUTRhGw66uD4MPTuenTKDTjsWjEp3Mfbl

10/05/2022

03/09/2021

Let's heal together!

11/10/2020

Wise words for the time we are living.

11/04/2020

Sometimes life feels like this. There is a plan just put it put it out there. Have a great Wednesday, keep your heads up high amd listen to your intuition. 💕💕💕

09/18/2020

09/01/2020

What else can I say
This applies to every path in life.
😊🙏

08/26/2020

Live in the moment
Love life
New experiences

08/25/2020

I am balanced
How do you balance yourself?

08/22/2020

Moving into fall is a great time to restore.
Sunsets
Journaling
Connecting
🧘‍♀️

08/21/2020

08/21/2020

Classes are planned according to your availability
Message me if you would like a private class.

03/20/2020

So, I don't normally post live or pre recorded videos, this is it. Let me know what you think. Miss you all, and hope everyone is safe. Message me if you need anything. Love you all 💕💕

02/29/2020

Come join us at the winter wellness fair

02/27/2020

Thoughtful Thursdays, take time for yourself today. Enjoy the moment, take in the view, and exhale.
🥰🥰