Lake Country Physiotherapy

Lake Country Physiotherapy An orthopaedic, physiotherapy and sports injury clinic.

The mission of Lake Country Physiotherapy is to provide quality, client-focused rehabilitation services in an accessible, health-promoting environment, and to utilize research-based physiotherapy outcome measures that continuously improve our standards of care and make us accountable to those served. Lake Country Physiotherapy is an orthopaedic, physiotherapy and sports injury clinic located at 8 Westmount Drive in Orillia, Ontario. Formerly Bryan Physical Therapy, we have been providing professional physiotherapy and rehabilitation services to Orillia and area since 1992. We treat conditions common with motor vehicle accidents, work related injuries, back and neck care, sprains and strains, sport related injuries and other musculoskeletal conditions.

02/04/2026

Saying yes to harder exercises like 👀😅

It might feel intimidating at first, but that’s usually a sign you’re getting stronger 💪
Your physio’s got you.

🚨 Knee pain isn’t something you should just “push through.”If your knee hurts going downstairs, feels stiff after sittin...
02/02/2026

🚨 Knee pain isn’t something you should just “push through.”

If your knee hurts going downstairs, feels stiff after sitting, or swells after walks — the issue may not be the knee itself. Often, pain is linked to how your hips, feet, or movement patterns are working together.

At Lake Country Physiotherapy, we look at the full picture to find what’s really driving your discomfort — then create a plan to help you move with more ease and confidence. 💙
✔ Full movement assessment
✔ Hands-on treatment
✔ Guided exercises tailored to you

📍 Orillia
📅 Book your physiotherapy assessment today

🤰 Pregnancy & PhysiotherapyYour body goes through incredible changes during pregnancy — and it deserves support along th...
01/29/2026

🤰 Pregnancy & Physiotherapy

Your body goes through incredible changes during pregnancy — and it deserves support along the way 💛

Physiotherapy during pregnancy can help ease back and pelvic pain, improve posture, support your pelvic floor, and guide you on safe movement as your body changes. From gentle exercises to practical advice for daily life, we’re here to help you feel more comfortable and confident at every stage.

Taking care of your body now can also make postpartum recovery smoother later ✨
📍 Lake Country Physiotherapy | Orillia
📅 Book online today

Getting the most out of physiotherapy doesn’t stop when your session ends — it starts with how you show up and how you c...
01/27/2026

Getting the most out of physiotherapy doesn’t stop when your session ends — it starts with how you show up and how you care for your body in between visits.

From wearing comfortable clothing, to communicating your goals, to following post-session recommendations — small habits can make a big difference in your progress.
We’re here to guide you every step of the way, but your consistency and communication truly help shape your results.

✨ Show up. Speak up. Keep moving. ✨

Incontinence isn’t something you have to “just live with.”And it’s not always something that needs medication or surgery...
01/23/2026

Incontinence isn’t something you have to “just live with.”
And it’s not always something that needs medication or surgery.

Pelvic floor physiotherapy focuses on strength, coordination, and control — helping your body do what it was designed to do, naturally.

With a personalized assessment and guided treatment, many people experience fewer leaks, better bladder control, and renewed confidence in daily movement.
Support exists. Relief is possible.

📅 Book your pelvic floor physiotherapy assessment with our team at Lake Country Physiotherapy.

Wellness isn’t just about treating pain — it’s about caring for your body before discomfort takes over.Osteopathy is a g...
01/21/2026

Wellness isn’t just about treating pain — it’s about caring for your body before discomfort takes over.

Osteopathy is a gentle, hands-on approach that supports balance, mobility, and long-term function by addressing how your body works as a whole. Small restrictions and imbalances can quietly build over time — proactive care helps keep you moving well and feeling your best.

Whether you’re managing everyday tension or investing in long-term wellness, osteopathy can be a meaningful part of your care plan.

📅 Book your osteopathy session at Lake Country Physiotherapy.

Healing doesn’t mean stopping movement.Kinesio Taping provides gentle support that works with your body — not against it...
01/19/2026

Healing doesn’t mean stopping movement.

Kinesio Taping provides gentle support that works with your body — not against it. By improving circulation, reducing pain, and supporting muscles and joints, it helps your body heal while you keep moving naturally.

At Lake Country Physiotherapy, we use Kinesio Taping as part of a personalized treatment plan to support recovery without restricting your range of motion.

📅 Book your physiotherapy assessment today and see if Kinesio Taping is right for you.

Getting injured at work can feel overwhelming — but knowing what to do next makes all the difference.From reporting the ...
01/15/2026

Getting injured at work can feel overwhelming — but knowing what to do next makes all the difference.

From reporting the injury early to getting the right assessment and sticking with your recovery plan, small steps lead to safer, stronger outcomes.

If something doesn’t feel right, listen to your body. Early physiotherapy can help reduce pain, restore movement, and support a confident return to work.

📅 Book your assessment at Lake Country Physiotherapy and take the first step toward recovery.

💜 Alzheimer’s Awareness MonthAwareness leads to earlier support, better planning, and improved quality of life — not onl...
01/13/2026

💜 Alzheimer’s Awareness Month

Awareness leads to earlier support, better planning, and improved quality of life — not only for those living with Alzheimer’s, but for their families and caregivers too.

Alzheimer’s is a progressive neurological condition that affects memory, thinking, and daily function. While there’s no cure, early recognition and a supportive care team can make a meaningful difference in maintaining independence, safety, and overall wellbeing.

At our clinic, we believe awareness is the first step toward compassion, understanding, and better care. By recognizing the signs early and seeking guidance, individuals and caregivers can access resources, build care plans, and feel more supported throughout the journey.

Let’s continue the conversation, reduce stigma, and support those impacted by Alzheimer’s — this month and always.

01/09/2026

😂 That moment when rehab turns into vibes over numbers

Somewhere between reps, laughs, and “okay… just a few more,” we definitely lost count — but the progress still counts. 💪

Because physio isn’t just about perfect reps… it’s about showing up, moving better, and getting stronger together.

Most people think social work is only for crisis moments — but it’s so much more than that.Social workers support your m...
01/07/2026

Most people think social work is only for crisis moments — but it’s so much more than that.

Social workers support your mental and emotional wellbeing through everyday challenges like stress, anxiety, grief, life transitions, relationship struggles, and the mental toll of injury or chronic pain.

At Lake Country Physiotherapy, our registered social workers help you build coping tools, gain clarity, and feel supported — wherever you’re at.

You don’t have to be “at rock bottom” to ask for help.
You just have to be ready to feel better. 💙
📍 Orillia
📅 Book online

A concussion isn’t always obvious — and symptoms don’t always show up right away.Headaches, dizziness, fatigue, sensitiv...
01/05/2026

A concussion isn’t always obvious — and symptoms don’t always show up right away.

Headaches, dizziness, fatigue, sensitivity to light or noise, or feeling “off” can all be signs your brain needs attention. Ignoring them or pushing through can delay recovery and increase risk.

At Lake Country Physiotherapy, we take concussions seriously. Early assessment and guided care help support safe healing and a confident return to daily life, work, and sport.

If something doesn’t feel right after a head injury, trust your body — and get it checked.
📍 Book an assessment and take the first step toward recovery.

Address

7B Progress Drive
Orillia, ON
L3V0T7

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 4:30pm

Telephone

+17053277876

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