Yoga in Orillia

Yoga in Orillia Connect with us to find out:

Where to do yoga in Orillia. When to do yoga in Orillia. Who should We encourage questions and lots of laughing.

Our mission is to provide safe, fun and informed guidance in yoga for all walks of life without it being too serious. In this process our role is to provide a non-competitive, comforting environment for you to find and deepen your practise. We believe there is a yoga practise for everyone; young or old; physically fit or not. Throughout good health or illness yoga can be modified to suit the individual. Our hope is that by giving you yoga on the mat, you will be able to take it with you into your everyday life and share it with those around you. There are many philosophies under the umbrella of yoga and we try to explore them all, however, one that seems always to come back into our classes is that of Lila (pronounced Lee-la). Lila is Sanskrit for Of Devine play. If we can practise playing on the mat then I believe we can come back to our true essence to that place of fresh curiosity in our bodies, in our mind and spirit and further into the world around us.

07/28/2024

It’s a beautiful day to do yoga. .

There is an ecstatic dance party at The Holding Space n Orillia next Friday.
10/05/2023

There is an ecstatic dance party at The Holding Space n Orillia next Friday.

Celebrate the divine feminine with us at The Holding Space. What is Ecstatic Dance A form of free flowing, uninhibited movement without structured guidance with the purpose to move energy and emotion through the body. Date Friday, October 13th, 2023 Time 8pm - 10pm Guided By Music by accomplice Inve...

Friends! The Holding Space continues to grow and add new classes! Check out the new Mom Fit Flow that happens every Frid...
03/03/2022

Friends! The Holding Space continues to grow and add new classes! Check out the new Mom Fit Flow that happens every Friday starting next week.

We are so excited to announce Mom Fit Flow Fridays beginning next week with Chantel!
✨
Mom life can get in the way of your personal wellness journey so we designed this class so you can carve out time and work up a sweat with your babes and tots in tow! 
All fitness levels welcome in this fun flowing fitness inspired yoga class. 

Friends! Got a baby on the way? is back at The Holding Space for in-person classes. Visit: https://www.theholdingspace...
01/31/2022

Friends! Got a baby on the way? is back at The Holding Space for in-person classes. Visit: https://www.theholdingspace.ca/classes/momandbabyyoga/ for more info!

Mom and Baby yoga is one of the sweetest things to do with Babe during your mat leave. Meet other Mommas or reconnect with those you went through prenatal yoga with. Create a community. Get to know each other and celebrate all those little and big milestones together by showing up each week to release, stretch, strengthen, breathe, unwind and relax! This class is recommended for Moms and Babes 6 weeks postpartum to crawling. Join us this session beginning February 8th at 9:30am-10:15am. Sign up and pay via our website, link tree or the WellnessLiving app Achieve.

Friends! In person classes are back at The Holding Space!!! Check the schedule and sign up for classes on their website ...
01/31/2022

Friends! In person classes are back at The Holding Space!!! Check the schedule and sign up for classes on their website at TheHoldingSpace.ca. See you there!

Friends! Check out what is happening at The Holding Space this week.
11/15/2021

Friends! Check out what is happening at The Holding Space this week.

Friends! The next session of is starting on November 11th at The Holding Space! Sign up by going to TheHoldingSpace.ca...
10/31/2021

Friends! The next session of is starting on November 11th at The Holding Space! Sign up by going to TheHoldingSpace.ca/kids.

Friends! See you at The Holding Space this week.
10/25/2021

Friends! See you at The Holding Space this week.

10/20/2021

Heart melting in 5… 4… 3… 2…. 1…. 😍

Friends! Check out what is happening The Holding Space!
10/19/2021

Friends! Check out what is happening The Holding Space!

Happy October Friends! Check out what’s going on at The Holding Space this week, including the latest sessions.
10/05/2021

Happy October Friends! Check out what’s going on at The Holding Space this week, including the latest sessions.

Address

27 Missassaga Street East (rear)
Orillia, ON
L3V2E9

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