Mariposa Physiotherapy & Rehabilitation

Mariposa Physiotherapy & Rehabilitation Welcome to Mariposa Physiotherapy & Rehabilitation! 🦋 Transitioning you to better health and function! Your personalized recovery journey begins here! ✨

We specialize in physiotherapy for musculoskeletal injuries, lymphedema, and pelvic health.

11/07/2025

Neck feeling tight or puffy? Manual Lymphatic Drainage (MLD) uses gentle, precise movements to support your body’s natural lymph flow.

When performed correctly, it can help reduce swelling, promote circulation, and support recovery, but technique and direction matter.

✨ Before trying MLD at home, consult with one of our trained physiotherapists to make sure it’s right for you and done safely.
☎️ 705-327-0008
📍 8 Westmount Drive South Orillia, Ontario L3V 6C9

11/05/2025

Thriller, treats, and tic-tac-toe! A little throwback to our spooktacular Halloween! 🍭

🎃 How did you spend your spooky day? Let us know in the comments!

11/03/2025

We took on .ahp’s Blind Range of Motion Challenge using a goniometer, and had to guess where 135° was, and let's just say, Kelly's superpower is spot-on proprioception. 💪

A goniometer is a tool we use in physiotherapy to measure joint angles and range of motion, helping track progress and recovery.

Next time you move, squat, or stretch, pause and guess the angle!

10/31/2025

Happy Halloween from all of us at Mariposa Physiotherapy! 👻

Between lifting spirits, treating spooky sprains, and keeping those ghostly postures in check, we’re making sure everyone keeps moving this Halloween. Here’s to strong spines, happy joints, and plenty of good movement (with a few treats, too)!

How are you celebrating this spooky season? Give us a 🎃 and let us know in the comments!

10/29/2025

What we asked for: “Lie on your back.”
What we got: face down and ready for a nap.
Us: Close enough!

Has this ever happened to you? Share your funniest mix-up in the comments!

10/27/2025

What do you get when you join Mariposa Physiotherapy and Rehabilitation?

A supportive environment that values growth, collaboration, and purpose! You’ll be surrounded by passionate clinicians who love helping people move, heal, and live better, just like you.

We’re looking for a:
✅ Pelvic Floor Physiotherapist
✅ Orthopaedic Physiotherapist
✅ Lymphedema Physiotherapist

If you’re ready to work in a clinic that truly supports your goals, your learning, and your patients, we’d love to meet you! We also welcome internationally trained PT candidates.

🔗 Apply here: https://www.mariposaphysio.ca/joinourteam/

📞 705-327-0008
📍8 Westmount Drive South, Orillia, Ontario L3V 6C9

Pelvic health matters for everyone. It’s not just about women, and it’s not something to ignore. Your pelvic floor suppo...
10/24/2025

Pelvic health matters for everyone. It’s not just about women, and it’s not something to ignore. Your pelvic floor supports so many daily functions, from walking and running, to bladder and bowel control, to intimacy and recovery after surgery.

When things feel “off,” it can show up as leaks, pain, or discomfort, and that’s your body’s way of asking for support. A pelvic health physiotherapist can help you reconnect with your body, rebuild strength, and restore function so you can move and live with confidence. 💪

👉 Join the many people in our community who’ve already taken charge of their pelvic health. Book your assessment and start your journey toward better function and wellness.
📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

10/22/2025

Kind words fuel our day, and we're not actually asking for a tip! But a little review could help us reach more people!🌟

💻 Drop us a review by simply going to Google, search our clinic name, and click “Write a Review.”

Fall is a season of change, and the perfect time to transition toward better health and function. 🍂 Small, consistent st...
10/20/2025

Fall is a season of change, and the perfect time to transition toward better health and function. 🍂 Small, consistent steps today set you up for strength, balance, and resilience tomorrow.

Your body is designed to move, adapt, and sometimes it just needs the right support. 💪

👉 What’s one healthy habit you’d like to focus on this fall? Share it in the comments.

10/17/2025

Calling all physiotherapists in Orillia! We’re growing our team and looking for dedicated:

✔️ Orthopaedic Physiotherapists
✔️ Lymphedema Physiotherapists
✔️ Pelvic Floor Physiotherapists

At Mariposa Physiotherapy and Rehabilitation, you’ll join a supportive, collaborative environment that values professional growth and patient-centered care. Together, we’ve already helped countless people in the community restore mobility, build confidence, and improve their wellness, and we’d love for you to be part of that mission!

📢 Ready to take the next step in your physiotherapy career? Apply today and let’s make a difference, together: https://www.mariposaphysio.ca/joinourteam/
👉 Know someone perfect for this role? Share this video and spread the word!

📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

10/15/2025

TFL (tensor fasciae latae) is a small muscle on the outside of your hip and has some big impact like:
✔️ Stabilizing your pelvis when you walk or run
✔️ Helping with hip flexion and abduction
✔️ Supporting movements like climbing stairs or getting up from a chair

When your TFL gets tight, it can lead to hip stiffness, IT band irritation, or even knee discomfort. That’s why giving it a good stretch can make a huge difference for your hips and lower body.

👉 If you’re unsure where to start or have conditions that make stretching tricky, come see us! Our physiotherapists can guide you with safe, effective movements tailored to you.
☎️ 705-327-0008
📍 8 Westmount Drive South Orillia, Ontario L3V 6C9

Happy Thanksgiving from all of us! 🦃Wishing you a day filled with good food, great company, and a bountiful season of he...
10/14/2025

Happy Thanksgiving from all of us! 🦃

Wishing you a day filled with good food, great company, and a bountiful season of health and gratitude.

We’re so thankful for our amazing patients, team, and community. You’re the reason we love what we do!

🍂 Here’s to feeling good, moving well, and enjoying every moment this season.

Address

8 Westmount Drive South, Unit #3
Orillia, ON
L3V6C9

Opening Hours

Monday 10am - 7pm
Tuesday 7:40am - 5pm
Wednesday 10am - 7pm
Thursday 7:40am - 5pm
Friday 7:40am - 4pm

Telephone

+17053270008

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