Mariposa Physiotherapy & Rehabilitation

Mariposa Physiotherapy & Rehabilitation Welcome to Mariposa Physiotherapy & Rehabilitation! 🦋 Transitioning you to better health and function! Your personalized recovery journey begins here! ✨

We specialize in physiotherapy for musculoskeletal injuries, lymphedema, and pelvic health.

01/30/2026

This community keeps us moving, and we’re thankful to be recognized in the Orillia Readers' Choice Awards.
You’ll find us in several categories this year, including physiotherapy, massage, acupuncture, and more.

We’d love your vote in any or all of these categories:
✅ Best Physiotherapy Clinic
✅ Best Medical / Health Clinic
✅ Best Overall Business (Health, Beauty, and Wellness)
✅ Best Physiotherapist – Kelly Spears, PT
✅ Best Massage Therapy
✅ Best Registered Massage Therapist – Marie Picard
✅ Best Acupuncture
✅ Best Orthotic Services

Voting is open until February 6, 2026, so be sure to cast your vote before then so it counts. Thanks for being part of our community.
🔗 https://thereaderschoice.ca/

01/29/2026

It might look simple, but it’s doing a lot behind the scenes, building upper back strength, improving shoulder blade control, supporting your neck and shoulders, and boosting thoracic posture awareness with core engagement. Small movements, big payoff.

This is the kind of intentional exercise we use to help posture feel more natural, not forced.
👉 Want to know if this one (or something similar) is right for you? Book an appointment and let’s work on it together.

📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

The Orillia Readers' Choice Awards 2025 are officially here, and we are beyond excited to announce that we’ve been nomin...
01/28/2026

The Orillia Readers' Choice Awards 2025 are officially here, and we are beyond excited to announce that we’ve been nominated! 🏆

Our team is dedicated to helping our community move better and live healthier, and being recognized in the Health, Beauty, and Wellness group means the world to us. This year, we aren't just nominated once—we’ve cleared the boards in multiple categories!

You can find us and show your support for:
✨ Best Physiotherapy Clinic
✨ Best Medical/Health Clinic
✨ Best Overall Business (Health, Beauty, and Wellness)
✨ Best Physiotherapist - Kelly Spears PT
✨ Best Massage Therapy
✨ Best Registered Massage Therapist - Marie Picard
✨ Best Acupuncture
✨ Best Orthotic Services

We would be so grateful for your vote. It’s an honor to serve Orillia, and your support helps us continue to provide top-tier care in the community!

Please vote for us in these categories! Voting is open until February 6, 2026.
🗳️ Visit https://thereaderschoice.ca/, best of Orillia, to cast your votes and support local health!

01/26/2026

You get closer to your health goals and your body sees results it can’t unfeel. 🤗

Chasing progress is easier with the right support behind you. If 2026 is your year to move better and feel stronger, now’s the time to start.

Book your appointment today, spots are filling fast this season.

📞 705-327-0008
📍8 Westmount Drive South, Orillia, Ontario L3V 6C9

#ʙᴏᴏᴋɴᴏᴡ

01/23/2026

What’s the worst thing you can do when you have a concussion?

Nothing. 😲

While rest is important early on, doing nothing for too long is often why concussion symptoms stick around. Complete rest can actually make your brain more sensitive to light, movement, and activity and delay your return to work, school, sport, and daily life.

Concussion recovery works best when it’s:
✅ Active, but guided
✅ Gradual, not rushed
✅ Based on symptoms, not timelines
✅ Focused on rebuilding tolerance to movement, balance, and thinking

This doesn’t mean pushing through symptoms.
It means doing the right amount of the right activity at the right time.

With proper concussion rehabilitation, we help your nervous system adapt, regain confidence, and move forward safely, because rest alone is not a recovery plan.

☎️ 705-327-0008
📍 8 Westmount Drive South Orillia, Ontario L3V 6C9

We’ve been nominated for the 2025 Orillia Readers’ Choice Awards in multiple categories!✨ Best Acupuncture✨ Best Medical...
01/21/2026

We’ve been nominated for the 2025 Orillia Readers’ Choice Awards in multiple categories!
✨ Best Acupuncture
✨ Best Medical/Health Clinic
✨ Best Massage Therapy
✨ Best Overall Business – Health, Beauty & Wellness
✨ Best Physiotherapist - Kelly Spears PT
✨ Best Physiotherapy Clinic
✨ Best Registered Massage Therapist - Marie Picard RMT
✨ Best Orthotic Services

Being recognized across so many categories means the world to us and reflects the trust and support of our amazing community.

👉 Voting is open now, and you can vote in as many categories as you’d like until February 6th, 2026.

If you’ve had a great experience with our team, we’d be so thankful for your vote. Thank you for supporting local and being part of our journey!

🗳️ Cast your votes at https://thereaderschoice.ca/ for Best of Orillia in the Health, Beauty, and Wellness category.

What is Kelly doing?! 👀It might look a little unusual, but this position is a Sartorius stretch, one simple way to targe...
01/19/2026

What is Kelly doing?! 👀

It might look a little unusual, but this position is a Sartorius stretch, one simple way to target one of the longest (and busiest) muscles in your body. The sartorius works hard during walking, stairs, sports, and even getting in and out of chairs, so it’s no surprise it can feel tight or restricted.

When this muscle isn’t moving well, people often notice hip stiffness, groin discomfort, or tension around the knee. Gentle, intentional mobility like this helps restore ease and control through the hip and thigh, making everyday movement feel smoother and more comfortable.

👉 If your hips feel tight, your knees feel restricted, or your movement just feels “off,” this is a great stretch to try. Small movements, done well, can make a big difference.

📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

Start the year STRONG? More like move-strong-all-year. 💪At Mariposa Physiotherapy, we’re kicking things off by helping y...
01/16/2026

Start the year STRONG? More like move-strong-all-year. 💪

At Mariposa Physiotherapy, we’re kicking things off by helping you build strength, move better, and feel more confident in your body, whether you’re getting back into routines or pushing toward new goals.

New year, strong starts, and healthier movement ahead. Let’s do this together!

📞 705-327-0008
📍 8 Westmount Drive South, Orillia, Ontario L3V 6C9

01/14/2026

A physiotherapist out in the wild, pretending they’re not mentally correcting strangers’ gait patterns, and resisting the urge to diagnose half the room. 👀

If you need someone to actually look at your movement on purpose, give us a call!
📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

01/12/2026

Is your neck holding onto the stress of the day like a vise grip? That chronic tension isn't just annoying. It often leads to those frustrating, throbbing headaches!

Targeted relief like massage therapy and a gentle neck traction can help by taking pressure off tight muscles, improving mobility, and giving your neck a break from all that desk/phone/posture life, especially if your tension likes to climb up and turn into headaches.

👉 If neck tension has been messing with your day (or your sleep), book a massage therapy with Marie!
📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

01/09/2026

That persistent heaviness, tension, or swelling? Your lymphatic system might be moving sluggishly!

Sometimes it’s the smallest, gentlest techniques that make the biggest difference. Manual lymphatic drainage can help your body release fluid, soften tension, and feel lighter from the inside out.

💪 Your body deserves techniques that actually work for you. Consult with our Physiotherapists to learn personalized lymphatic drainage that are personalized to your body.
☎️ 705-327-0008
📍 8 Westmount Drive South Orillia, Ontario L3V 6C9

01/07/2026

Marie, our massage therapist, sometimes brings in simple fine-motor + sensory play during massage, especially helpful for clients with sensory sensitivities. It gives hands something to do, builds finger strength, and makes exploring different textures feel more comfortable.

Small toy, big wins: stronger fingers, better body awareness, and growing tactile confidence, all while keeping things calm and relaxed.

👉 If you, or someone you know, has sensory sensitivities and could use a more sensory-friendly massage experience, give us a call! We’re happy to chat and see what might feel supportive.

📞 705-327-0008
📍8 Westmount Drive South Orillia, Ontario L3V 6C9

Address

8 Westmount Drive South, Unit #3
Orillia, ON
L3V6C9

Opening Hours

Monday 10am - 7pm
Tuesday 7:40am - 5pm
Wednesday 10am - 7pm
Thursday 7:40am - 5pm
Friday 7:40am - 4pm

Telephone

+17053270008

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