Pilates with Maja (2025)

02/01/2025

‼️FREE MASTERCLASS
MISSING LINK TO YOUR WEIGHT LOSS:

If you ever struggled with weight loss, or lack energy you know you should have, maybe you lose some weight just to gain it back again, or you’re eating g healthy hit still have bloating and foggy brain…

…then this masterclass is exactly what you need to kick off the new year!

This isn’t about restrictive diets or adding another trend to your routine.

Here’s the sneak peak of what I’ll be sharing:
✨ the key to sustainable weight loss and balancing your hormones without the stress of counting calories and macros

✨ a simple way to reduce inflammation that doesn’t require drastic dietary changes

✨why cookie cutter nutrition plans fall short and what you should do instead do finally see and keep the results!

You don’t want to miss this 🙌

-and if you cannot make it to a live event, no problem! A replay will be sent your way so you can still catch up all the valuable insights 😊

Let’s kickstart 2025 with a fresh approach to your health!
Can’t wait to see you there!

Link in bio to sign up

02/01/2025

It has been such a pleasure working with Nancy! Well done!!

01/01/2025

Happy New Year! ✨

I don’t know about you, but on January 1st, I always feel like I am getting a new, clean slate. There is this hopefulness in the air and excitement about what the new year will bring.

✨This may be the year when you finally take your health seriously and start showing up for yourself, because you know you are worth it.

✨The fresh start of a new year is THE perfect time to finally break free from what’s been holding you back. If you’ve been struggling with weight loss, feeling bloated, or just lacking the energy you know you should have by now, I’ve got something special for you.

✨On January 10th at 2 PM EST, I’m hosting a FREE 30-minute masterclass that will reveal the missing link to your weight loss journey. It’s not about obsessing over macros, counting calories, or stressing about the next trendy diet. And it’s definitely not about adding more protein to your plate.

What if I told you the secret to feeling energized and shedding those stubborn pounds has nothing to do with what you’ve been told?

This masterclass is your chance to uncover the real reason why most people struggle with weight loss — even when they’re eating well and exercising.

You’ll walk away with 3 powerful takeaways:

✅ The REAL secret to sustainable weight loss and hormonal balance
✅ How to reduce inflammation — without following drastic, restrictive diets
✅ Why generic nutrition plans don’t work — and what you should do instead

This isn’t just another “quick fix” – it’s the missing piece you’ve been looking for, the game changer that will finally make everything click.

2025 is your year.
Let’s make it the year you finally unlock your full potential, feel vibrant, and reclaim control over your health!

If you want to join us, comment below. 👇
This is a free event.

02/11/2024

Seventeen years ago today, I packed my entire life into one suitcase and moved to Canada at 27 (no need to calculate my age now hahaaa). After experiencing two wars, all I wanted was a better life for myself.

I found a job two months after arriving, and I felt truly happy.
That lead to 10 years in luxury retail selling $3000 bags.
You know, for some time I thought that’s it!
I should be happy to have a job…

But there has to be something more than this.
I quit.
I wanted to make a difference and to create something meaningful.
I got scholarship for yoga teacher training, same year I did Pilates and that brought me to rehab specialization.
I became a first entrepreneur in my family!
Funnnnn!
And scary.
From drop in classes to 10k months!

Now I have bigger goals for myself and my family.

However, I discovered that movement alone wasn’t enough—it was about mindset. I invested countless resources and time into my personal growth, immersing myself in self-discovery. I spent a year on Bob Proctor’s program and joined a morning success club, dedicating myself to transforming not just my body, but my mind and spirit.

This journey led to the creation of Body Vitality Vault, a platform designed to elevate others by integrating movement with mindset. It didn’t just happen overnight; it took years of dedication, learning, and investment to become who I am today.

I wish the same for you.
You are worthy and you have unlimited potential.

Yes, this is my favourite outfit so far and I made sure I took a lot of pictures 🤣🤣

23/10/2024

👀

19/09/2024

I want to share with all of here this raw and vulnerable post.
(I don’t post a lot, stories are more fun😃)

Before starting my own health and wellness business, I spent 10 years working in luxury retail.
Now, I am building my own luxury brand and membership… in Paris!!
Full circle journey!😍

But the decision to make this leap didn’t come easy.

As the summer usually is.. this one has been quite slow…
So I had a lot of time to reflect on where I am and where I would like to be.
I had to separate my self-worth from the business, confronting my fears and doubts head-on.

On top of summer being slow, I was freaking out about taxes that I had to pay, the car that needed fixing and then we had some major plumbing work in the house.

I had two choices.

I could dwell in self-pity victim mode and feel sorry for myself or acknowledge the feelings and move past them coming out stronger, more resilient and with more focus on how I want my life (and business) to look.

I have decided to have more experiences in life.
And that’s how I took the leap of faith and booked this luxury trip to Paris in October to elevate both my personal and professional growth. (Stay tuned for exciting updates)

Yes, of course, I watched all the seasons of Emily in Paris on Netflix haha…

People tell me …” oh you are so lucky”!
Luck has nothing to do with it.
I create my own experience and “luck”

Here is the thing…

Life challenges will always be present, and time keeps ticking, but the choice to seize the opportunity is yours.

Take the leap.
Book that ticket.
Once you do that, you will be amazed at how other things just fall into place!

I hope my journey inspires you to take bold steps and live your life to the fullest!

If you are craving more experiences, come with the to Costa Rica this November.

21/08/2024

As we say bye-bye to summer in a couple of weeks (which seemed to fly by, didn’t it?), September brings a sense of structure and routine back into our lives.
This is a perfect time to kickstart your metabolism reset!

Maybe you are feeling low on energy, and bloated and perhaps you’ve noticed a few extra pounds creeping on, making your fall pants fit a big snug.
(I’ve been already wearing sweaters haha)

If you desire…

to lose 10-20 pounds in two months

have more energy

reduce inflammation

have clearer thinking and less brain fog

blood pressure normalized

help your body to eliminate toxins

have balanced hormones

have better sleep
….then the ᴍᴇᴛᴀʙᴏʟɪᴄ ʙᴀʟᴀɴᴄᴇ program is for you!

What makes this program so great is its focus on long-term sustainability.
No one wants to be on a restrictive program that doesn’t allow for girls’ night out or family dinners. With a dedication to your health, you can still enjoy these moments guilt-free.

Comment below if you want to loose weight without yo-yo and let’s book complimentary 30min health and wellness consult.

17/08/2024

🎉We had so much fun last year, so we are doing it again! 🎉

Could not be more excited to give you this opportunity to connect with yourself, to let go, to rejuvenate and restore.

Why is our retreat different?

You get best of the both worlds.
While will get every little muscle working in your body so you feel agile, strong and move pain free, .lifestyle.yoga will take you on a journey of self discovery so you can meet your highest self and grow.

The best part is you het to enjoy the most amazing sunsets in Costa Rica!

To reserve your spot, comment below or DM.

We are looking forward having you as our guest ❤️

31/07/2024

Does this sound familiar?

Dm me or comment the word FIT to get my 3 step framework and my FREE mini course “Eliminate back, hips and joint pain”

25/06/2024

So yeah… this happened!
Some of you noticed 😂😂going back to the dark side… but this time wasn’t just about changing my hair colour and haircut…

It is about reinventing myself, my business, my brand and really doing things that align and not giving a dime what other people think… and how would this affect my business… because when you are entrepreneur, YOU are the BRAND.
My brand was blond cool haircut that everyone knew me by…

Due to my chronic autoimmune disease I knew I had to change but I was scared to do that. Will that affect my business, would people still like me… will I still be “cool”?

Well..

🙌One of the BEST business advices I recently got was actually from my endocrine surgeon:

When you know deep down that it’s not about your hair, your voice but because of who you are and your knowledge is then when the right people will stick around. When you are so confident in who you are and what your business can solve , that’s when you really grow (and that when we do the surgery haha)

Keep going.
Strong. Bold.

16/04/2024

Super excited!
This will be 🔥🔥🔥
Join us Thursday, April 18th 4pm EST

27/02/2024

✨Why is my Pilates method different and how I can help you?

You’ve tried it all..massages, creams, injections, regular chiropractic visits… but somehow nothing seems to help in a long run.

Have you tried my Pilates pain free method?
Try it for a month and see for yourself!

✨message me to find out more ✨

Pilates with Maja

02/01/2025

02/01/2025

01/01/2025

02/11/2024

23/10/2024

19/09/2024

21/08/2024

17/08/2024

31/07/2024

25/06/2024

16/04/2024

27/02/2024

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