Bellefleur Fitness

Bellefleur Fitness Achieve your fitness goals with personalized plans crafted by experts! Let's transform your health together.

Owned by award winning physiotherapists and trainers, we blend expertise and passion for your unique journey.

At Bellefleur Fitness, the new year isn’t about extremes, it’s about building habits that last.Every session is coached ...
01/07/2026

At Bellefleur Fitness, the new year isn’t about extremes, it’s about building habits that last.

Every session is coached with intention and adapted to you, so you can train with confidence and purpose.

Start the year feeling supported, strong, and proud of your progress, one quality workout at a time.
We’re here to guide you, encourage you, and help you move forward, consistently. 💪

01/02/2026

2026 - your best year yet. ✨

What do you want to achieve this year?
Build muscle.
Lose weight.
Be more active.
Or simply feel stronger and more confident.

Wherever you’re starting from, you don’t have to figure it out alone.

If you’re not sure where to begin, come chat with us. Stop in for a studio tour or connect with one of our expert coaches, we’re here to listen, answer your questions, and help you find the right path forward.

No pressure. No one-size-fits-all.
Just real support, guidance, and a plan that works for you.

Here’s to showing up for yourself in 2026 💪

We hope you’re enjoying the holiday season and taking time to rest with the people you love ✨🎄As we head into this week,...
12/28/2025

We hope you’re enjoying the holiday season and taking time to rest with the people you love ✨🎄

As we head into this week, we’re excited to welcome you back, whether you’re ready to move, lift, stretch, reset, or simply reconnect with your routine. Our supportive space is ready, and our coaches are here to meet you where you’re at 🤍

We’re looking forward to seeing you and starting the week together 💪

Coach Keilah is putting together a Christmas-themed circuit designed to keep you moving, smiling, and feeling strong thi...
12/17/2025

Coach Keilah is putting together a Christmas-themed circuit designed to keep you moving, smiling, and feeling strong this holiday season!

Get ready for a fun mix of sweat and holiday cheer 🎄💪

Your coach is never far. 💪➡️Not sure how to start strength training?➡️Unsure about the right weights, reps, or when to p...
12/10/2025

Your coach is never far. 💪

➡️Not sure how to start strength training?
➡️Unsure about the right weights, reps, or when to push harder?
➡️Feeling a little intimidated to jump back into a routine?

At Bellefleur Fitness, you’re never doing it alone.
Our expert coaches guide you every step of the way, keeping you safe, confident, and accountable.

Build strength, stay consistent, and feel supported from your very first session. We’re here for YOU!

Supporting Our Community This Holiday Season 🫶It’s that time of year again! Bellefleur Fitness is collecting Food Bank d...
12/03/2025

Supporting Our Community This Holiday Season 🫶

It’s that time of year again! Bellefleur Fitness is collecting Food Bank donations, and Coach Lianne is already leading the charge 👈

If you’d like to contribute, you can bring your non-perishable items to the studio during your next session, or feel free to stop by if you’d like to take a tour of our space. Every donation helps support families in our community during the holiday season ❤️

Thank you for your kindness and generosity.
Together, we can make a meaningful difference. 💪✨

11/26/2025

Christmas may still be a month away, but the holiday energy has arrived at Bellefleur Fitness! 🎄🤩

The studio is sparkling with spirit, and we’re gearing up for a month filled with fun, movement, and festive challenges to keep you motivated right through the season. 💪✨

11/20/2025

Christmas has officially started at Bellefleur Fitness 🎄✨Have you noticed the little Santa ornaments getting their workouts in? 💪🎅

Our team is getting into the spirit, and yes, more decorations are coming soon 👀✨When do you start decorating for the holidays?

Stay tuned… more festive moments to come!

You’re not alone, and that’s what transforms the whole experience. ✨In our coached sessions, you can expect:
✔️ Clear gu...
11/16/2025

You’re not alone, and that’s what transforms the whole experience. ✨

In our coached sessions, you can expect:
✔️ Clear guidance to support proper technique and steady progress
✔️ A positive, focused environment that encourages consistency
✔️ A program tailored to your goals, your pace, and your individual needs

You receive ongoing support as you work toward meaningful results. This is where real progress happens. 💪

Because fitness feels better when it’s fun!Our coaches create a welcoming space where hard work meets encouragement, a p...
11/11/2025

Because fitness feels better when it’s fun!

Our coaches create a welcoming space where hard work meets encouragement, a place where you can challenge yourself, laugh, and feel supported along the way.

At Bellefleur Fitness, every session is about more than just exercise. It’s about building confidence, consistency, and pride in what your body can achieve, surrounded by a community that lifts you up. 💪✨

11/07/2025

That one client who is always exploring. Coaching is basically professional toddler-wrangling with dumbbells.

11/04/2025

We had a great workshop this weekend! 💚

Our members learned practical tips on nutrition and the importance of tracking, small, consistent habits that make a big difference over time.

It’s not about perfection, it’s about understanding your choices, fueling your body, and staying accountable to your goals. 💪

A big thank you to everyone who joined and contributed to the great discussions!

Address

3095 St-Joseph Boulevard
Orleans, ON
K1E3W6

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