180º Fitness

11/12/2025

Ready to see change without breaking the bank? Starting this Saturday 10.45am launch.
https://conta.cc/4hSUziW

Email from AMD Enterprises Introducing our *NEW 28Day Little Black Dress Challenge   Sick of fitness programs that cost a small fortune but don't deliver the results you crave?  You're not looking fo

11/10/2025

Congratulations to our Fit4Fall graduating class!

100lbs of scale weight lost, 103 lbs of body fat lost. 48% fat loss, 20 levels of visceral fat incinerated & 28lbs of new muscle
added.

https://conta.cc/3JrTwtL

Email from AMD Enterprises Congratulations to our Fit4Fall graduating class! 100lbs of scale weight lost, 103 lbs of body fat lost. 48% fat loss, 20 levels of visceral fat incinerated & 28lbs of new m

11/05/2025

The Little Black Dress & Tie Challenge
https://conta.cc/4nB8lIb

Email from AMD Enterprises 2 recipes: 1. LBD Energy Boost Smoothie Little Black Dress & Tie Challenge 4 brand NEW meal plans & 60 Recipes with our NEW 30 Day Challenge Here are 2 of my favorite's. LBD

11/03/2025

NEW E- Book - What your cravings are trying to tell you (And what to do about them) https://conta.cc/4hQh08r

Email from AMD Enterprises Ever find yourself standing in front of the fridge or pantry, not even sure if you’re hungry…  But suddenly it feels impossible to walk away without eating something?  Y

10/30/2025

*72Hr BLUE JAYS PACKAGE + Healthy Halloween Recipes (PDF)
https://conta.cc/4nvPIWg

Email from AMD Enterprises Let's go JAYS - 1 more to go!! How about those Blue Jays!? Have you been following as closely as me?   WOW! I want to hook you up real quick with a way towards a healthi

10/17/2025

Mad Max went ballistic last night and it was Awesome! What Scherzer did last night reminded me of this…https://conta.cc/4onK0qb

Email from AMD Enterprises Just like Max refused to back down, refuse to let excuses win your story. Hey, Did you catch the Jays game last night?  Mad Max (aka Max Scherzer) locked eyes with his m

10/15/2025

There may be times when procrastinating, staying motivated and focused can be challenging. 😩 ⁣

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This is where any new habits you are trying may be difficult to perform. 😣 ⁣

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We have 4 techniques that will help you be productive and bring those desired habits to LIFE 💖 ⁣

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🏃 WORKOUTS give you the energy boost you need to get things done ⁣

👂 LISTEN to your body, take breaks when you need ⁣

👆 PRIORITIZE what needs to get done first, starting with your self-care routine ⁣

🍎 LEARN what works for you and leave out what doesn't ⁣

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The only way to build a new routine is to start today.

Message me, lets make a plan

10/14/2025

🔥 Burn the Bird — 4 Weeks On Us + 8 Weeks FREE 🎁 (Only 9 Spots!)
https://conta.cc/4oiuv2C

Email from AMD Enterprises This October, 180 Fitness is turning a close call into a fiery celebration. 💪🔥 To mark the 9-year anniversary of when our gym nearly burned down, we’re offering just 9 spo

10/14/2025

No matter how hard it gets.

No matter how tired you are.

No matter how much you want to quit.

I believe in you.

Keep your head up.

Focus on the next step.

One day at a time.

I promise it will be worth it.