180º Fitness

04/11/2026

Quick Question - Have you trained 18x in the last 6 weeks? https://conta.cc/47Syw8l

Email from AMD Enterprises   Have you worked out 18 times in the last 6 weeks?  Most people haven’t.  That’s exactly why I put this together.  We’re starting a small group tomorrow at 11am.  I

04/08/2026

Recipe #12 - Transformation Challenge Chicken Recipe ... Enjoy !
https://conta.cc/4bW0imQ

Email from AMD Enterprises Slim-Possible Recipe #12 ...ENJOY!   This is the type of eating you will be doing during your Mission Slim-Possible Transformation Challenge. No starving on this plan! I not

04/08/2026

Energy Boosting Cheat Sheet for Busy Moms & Dads (NEW Ebook)
https://conta.cc/4sh7XAT

Email from AMD Enterprises Hey, ya tired much? Ever caught yourself thinking, "What the heck do I have to do to stop feeling so drained every day?”  Maybe you’ve tried going to bed earlier... drinki

03/31/2026

You vs The Cookie. What do ya do?
https://conta.cc/3NQKdpi

Email from AMD Enterprises What do ya do?   Quick Question: Let's say you're in the middle of a hard workout, and it starts to get hard, what do you do? Say, “Well, I guess I’ve reached my limit today

03/21/2026

Fail-Proof SUCCESS Formula! https://conta.cc/4bDe8sZ

Email from AMD Enterprises     We all have that one thing (maybe more!) we are great at. Hitting a 3-pointer Keeping our checking/savings accounts balanced Stellar organization skills Cooking a great

03/17/2026

Get "shreddy & ready" for SPRING!
https://conta.cc/4sjoC7U

Email from AMD Enterprises   We’re Kicking off our Mission SLIMPossible 6 Week Challenge April 6th + my Birthday Specials are closing the end of this week!! Best part, you can get in on this program f

03/03/2026

46 years. 46 lessons earned — not Googled.
Save this.

Sent from Costa Rica
https://conta.cc/3OD7Ul5

Email from AMD Enterprises Save this Here are 46 Life Lessons as I turn 46 this Friday. Grounded in fitness, relationships, business, baseball, and the wisdom that only comes from getting punched in t

02/21/2026

Ever wake up and feel like you’re running on 20% battery?
It’s like your energy’s drained, and no amount of caffeine seems to actually fix the root issue. Well, there’s a good chance it might mean your hormones are a little out of balance.
Your Hormone Checklist is Inside
https://conta.cc/474KVp8

Email from AMD Enterprises   Ever wake up and feel like you’re running on 20% battery?  It’s like your energy’s drained, and no amount of caffeine seems to actually fix the root issue.  Well, ther

02/18/2026

Still eating chocolate alone? Let’s fix that.

Valentine’s specials are officially extended — but only for a few days.

Pick your vibe:

❤️ Want to feel sexy, strong, and confident again?
50% OFF your first month of Bootcamp
👉 http://www.180fitness.ca/love

💔 Feeling a little salty this year?
Join for the year and get 2 months FREE personal training
👉 http://www.180fitness.ca/sucks

Your future self will thank you.

Your couch won’t.

Clock’s ticking.

— Adrian

02/17/2026

The Power of a 1ºShift: 4 surprising hormone saboteurs. The Power of a 1ºShift
https://conta.cc/46HJr40

Email from AMD Enterprises 4 surprising hormone saboteurs   This month I've been talking a lot about how small daily habits can have a big impact on your hormones, and why that matters. But there’s a