Serene Counselling & Psychotherapy

Serene Counselling & Psychotherapy Iriny Youssef, Registered Psychotherapist & Qualified Clinical Supervisor is leading a growing team of psychotherapists. We are welcoming new clients.

We offer individual, couple and family therapy in French, English or Arabic. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? You may be questioning whether you are living your idea of a meaningful life. You may have noticed that sometimes your interactions and your emotional responses are not working in your favour. Do you feel that you nee

d to find new ways of improving your relationships? Perhaps you are wondering how you can change. These questions and realizations are the first steps on your journey towards healing. I offer counselling and psychotherapy in Orleans in French, English or Arabic. In my private practice I help my clients address a variety of mental health issues including anxiety, depression, trauma, relationship boundaries, communication and intimacy, self-esteem, identity, career changes, grief, spirituality, and life transitions. Throughout the therapeutic process I place an emphasis on creating a safe and compassionate space where we can work together towards your goals in a collaborative fashion. I always strive to build a therapeutic relationship based on empathy, curiosity, and support. In conceptualizing the human being I utilize a holistic approach, where I take into consideration the mind, body, and spirit. As an integrative therapist, I draw from various theories of psychological development and evidence-based therapeutic approaches to inform my practice. Such theories and approaches are the Psychodynamic, Cognitive Behavioural, Mindfulness-based, experiential and somatic, Logotherapy, and Solution Focused approaches. For further details regarding these approaches please look under services. It would be an honor to accompany you on your journey to healing. Together we can take steps towards change, peacefulness, serenity, and joy. Therapy is covered by insurance. Ensemble on pourra prendre des étapes vers le changement, paix, sérénité et joie.


دائما ًفي خدمتكم

06/01/2026

Prayer heals 🙏

✨ Affordable Therapy Opportunity This Week ✨Maxence Pepin-Tousignant, Therapist working under the supervision of Iriny Y...
05/29/2026

✨ Affordable Therapy Opportunity This Week ✨

Maxence Pepin-Tousignant, Therapist working under the supervision of Iriny Youssef, Registered Psychotherapist at Serene Counselling & Psychotherapy, is offering a special sliding scale opportunity this week to help make therapy accessible to everyone.

💙 Individual psychotherapy sessions are available for only $30 per session for new clients who begin this week.

Clients who book this week and commit to weekly therapy sessions will be able to keep this reduced rate for 8 sessions.

Therapy can help with:
✔️ Anxiety & stress
✔️ Depression & burnout
✔️ Relationship challenges
✔️ Self-esteem & emotional healing
✔️ Life transitions & personal growth

This is a wonderful opportunity to begin your healing journey in a safe, supportive, and compassionate environment.

📞 Call 613-854-8883 today to secure your reduced rate and schedule your first appointment.

🌐 Schedule online at serenepsychotherapy.com

“Healing happens in relationships — and psychotherapy helps repair the patterns that relationships alone sometimes canno...
05/25/2026

“Healing happens in relationships — and psychotherapy helps repair the patterns that relationships alone sometimes cannot.”

Research in interpersonal neurobiology shows that safe, emotionally attuned relationships can literally reshape the brain’s stress response and improve emotional regulation over time. Therapy provides that safe space for healing, growth, and reconnection.

Whether you are struggling with anxiety, trauma, communication difficulties, emotional exhaustion, or painful relationship patterns, psychotherapy can help you better understand yourself, strengthen your relationships, and create healthier emotional experiences.

At Serene Counselling & Psychotherapy, we offer compassionate and evidence-based therapy tailored to your unique journey. We believe mental health support should be accessible, which is why we offer a variety of session rates to meet different budgets, including sliding scale options for students and individuals with lower income.

Healing is possible — and you do not have to navigate it alone.

✨ In-person sessions in Ottawa & Orleans
✨ Virtual sessions across Ontario and Quebec
✨ Insurance-covered services available
✨ Affordable therapy options & sliding scale rates

Book your appointment today through our website:
serenepsychotherapy.com

05/23/2026

Healing anxiety requires shifting your perspective from control to acceptance, and retraining your mind to respond rather than react. ✨

Anxiety often keeps us trapped in fear, overthinking, and the need to control every outcome. But true healing begins when we learn to accept uncertainty, calm the nervous system, and build healthier thought patterns.

Therapy can help you:
• Understand the root of your anxiety
• Develop healthier coping strategies
• Feel more emotionally balanced
• Regain confidence and inner peace
• Respond to life with clarity instead of fear

You do not have to navigate anxiety alone. Healing is possible, and support is available. 💙

At Serene Counselling & Psychotherapy, we offer compassionate virtual and in-person therapy services for individuals struggling with anxiety, stress, and emotional overwhelm.

📍 Ottawa & surrounding areas (in person)
💻 Ontario & Quebec (virtual)

Book your session today:
🌐 serenepsychotherapy.com
📞 613-854-8883

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You dont have to go through It alone. I am here to help you unpack your emotional distress and understand yourself bette...
05/01/2026

You dont have to go through It alone. I am here to help you unpack your emotional distress and understand yourself better to change your behaviours that no longer serves your inner peace. Therapy is the answer to calm your worries and rejoice your heart. Schedule your session with Iriny Youssef, Registered Psychotherapist at serenepsychotherapist.com

Feeling overwhelmed, stuck, or simply need someone to talk to?Maxence Pepin-Tousignant is currently accepting new client...
04/25/2026

Feeling overwhelmed, stuck, or simply need someone to talk to?

Maxence Pepin-Tousignant is currently accepting new clients at Serene Counselling & Psychotherapy. She offers a supportive and non-judgmental space where you can work through anxiety, stress, relationship challenges, and more.

Sessions are $130 and are covered by most extended health insurance plans.

She works under the supervision of Iriny Youssef, Registered Psychotherapist and Clinical Supervisor, ensuring high-quality, ethical care.

Maxence offers flexible availability including mornings, afternoons, evenings, and Saturdays to fit your schedule.

You can easily get started by creating your profile on our website and selecting the time that works best for you.

🌐 Serenepsychotherapist.com
📞 Call 613-854-8883 to schedule your session

04/22/2026

Relaxation…

We are delighted to welcome our new Therapist Maxence Pepin-Tousignant at Serene Counselling & Psychotherapy working un...
04/20/2026

We are delighted to welcome our new Therapist Maxence Pepin-Tousignant at Serene Counselling & Psychotherapy working under the supervision of Iriny Youssef, Registered Psychotherapist and Clinical Supervisor.

Maxence holds a Master’s degree in Counselling Psychology from Yorkville University and a Bachelor’s degree in Criminology, with a minor in Social Work, from the University of Ottawa. She has over 10 years of experience in mental health, Maxence providess a safe, inclusive, and respectful space aligned with the College of Registered Psychotherapist of Ontario CRPO.

Maxence is passionate about supporting individuals in creating meaningful, lasting change. She views therapy as a deeply human process grounded in genuine connection, empathy, and acceptance. She is talented in supporting, her clients in their journey of growth and healing.

Her therapeutic approach is collaborative, practical, and tailored to each client's needs. She offers virtual sessions in both French and English to adolescents and adults seeking support with anxiety, social anxiety, depression, OCD, body image concerns, perfectionism, intrusive thoughts, compulsive behaviours, trauma, and relationship or family challenges.

Her approach to therapy holistic and evidence-based which includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Dialectical Behavior Therapy (DBT) and solution focused, alongside mindfulness and somatic techniques to support nervous system regulation and mind-body connection. She also prioritizes psychoeducation so clients can better understand themselves and their experiences better. Therapy is always adapted to your goals, values, culture, spirituality, and lived experience.

Getting started is simple:
You can create a profile through Jane on the website at serenepsychotherapist.com, where you’ll be able to view Maxence's availability and select a time that works best for you. Once booked, you will receive a confirmation email with all the details for your session.
If you have any questions before booking, feel free to call Iriny Youssef at 613-854-8883. We will be happy to help. Therapy is covered by your extended health care insurance under Iriny Youssef, Registered Psychotherapist.

At Serene Counselling & Psychotherapy we are all happy to support you and assist you in your healing journey.

Iriny Youssef, Registered Psychotherapist, is currently welcoming new clients. We offer individual and couples psychothe...
04/06/2026

Iriny Youssef, Registered Psychotherapist, is currently welcoming new clients. We offer individual and couples psychotherapy sessions, available both in person and virtually.

In-person sessions are available in Orléans, Ontario, serving the Ottawa region and surrounding areas. Virtual sessions are offered across Ontario and Quebec for your convenience.

For inquiries, feel free to call 613-854-8883 or book your session directly through our website: serenepsychotherapy.com

Our services are covered by most extended health care insurance plans. Receipts can also be submitted for tax purposes.

At Serene Counselling & Psychotherapy, we are passionate about supporting you on your journey to improved mental health, inner peace, and lasting serenity.

Address

775 Larcastle Circle
Orleans, ON
K4A4Z3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 11am - 3pm

Website

https://serenepsychotherapist.janeapp.com/#/staff_member/1

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