
06/24/2025
Want to protect your vision for the long haul? Your diet plays a bigger role than you might think.
From omega-3-rich cold water fish 🐠 to leafy greens 🥬 and nutrient-packed eggs 🥚, certain “power” foods can help reduce dry eye, support night vision, and lower the risk of cataracts and macular degeneration.
Explore the best foods to boost your eye health in our latest blog 👉 https://www.inneseyeclinic.com/blog/best-foods-boost-eye-health/
If you want to keep your eyes healthy for a lifetime, you should know that diet will play a prominent role.