Kerry T. Gibbons & Sylvie Turbide, Massothérapie & Orthothérapie Huntingdon

17/02/2024

13/10/2023

Lolll

05/07/2023

🪻What are my Specialties? Kinesitherapy and Orthotherapy! How can they help you?🪻

We often hear those terms without really knowing what it is… First, they both include massage therapy, mostly swedish, this manual technique that relaxes, improves circulation, helps toxins release, reduces inflammation, helps stress management and provides a feeling of wellbeing, amongst many more benefits. A kinsitherapist and an orthotherapist both have their full studies in massage therapy by definition.
🪻Kinesitherapy is a therapy by movements, it is a therapeutic approach that asembles all pathologies together in one hollistic system where the whole musculo-skeletal chain is taken into account. The objective of this technique is to gain back the normal mobility of a joint and reduce or stop pain around it. Its treatment includes a postural evaluation with some specific tests and palpations, followed by the therapeutic massage. This process often includes tools like essential oils, rubefacient cream and heat. Adapted mobilisations are an important asset to fix the problem, and a session always ends with some advices to follow such as muscular reinforcement, stretchings, nutrition, and more.
🪻Orthotherapy is even more forward-thinking and complete. Its goal is to relieve all kinds of muscular stiffness and lack of mobility, often linked to lack of exercise, continuous bad positioning at work, posture misalignment, repetitive or abrupt movements, etc. This approach works by softening muscles, realign the body in its normal axis, get strength in the proper muscles, stretch others and gain back normal amplitude in all movements. It includes deep-layers muscular massage (swedish base), kinesitherapy and mecanotherapy (including isometry, vertebrotherapy, myofacial stretchings and posturology). It reaches the third layer of muscles, these small ones that often play the biggest role in the mobility of articulations.🪻 Orthotherapy can be surprinsingly efficient for lumbar pain, cervicalgy, migrains, sciatic and other nerves issues, all kinds of back pain, hip pain, tendinitus and a full range of more pathologies, chronic or not. Orthotherapy or not, treatments shouldn’t take that long for results, usually one or two will be enough, with few exceptions. There are so many forms of therapies out there, the hardest part is to find the one that will suits you best.
🪻Orthotherapy (as well as massage therapy and kinesitherapy) works in pair with the ex*****on of advices that will be given to you. Of course, prevention is the key, so monthly sessions will be very efficient to avoid reccurence. Ideal option is to gift yourself with this moment of apreciation and feel amazing benefits right after each treatment and growing sense of wellbeing over time. 🪻A therapeutic session can be very painful at times if there is a need to work on specific tensions, but the feeling afterwards is priceless. We always go according to needs and demands of each individuals so the session is optimal every time. These treatments has changed people’s lives and will most likely change the way you cope with your everyday routine and stress management, but mostly you will feel like you own your body again!
🪻🪻🪻You can’t really go wrong by choosing an orthotherapist because he/she is also a massage therapist and kinesitherapist, therefore will be able to fix you with the apropriate treatment, every time. You might call for a good relaxing massage, the orthotherapist could easily find and fix misalignments at the same time, so why go else where, it’s one of the most complete body therapies there is!

12/06/2023

Title: 🌿 Get Grounded: Your Crystal Meditation Guide! 🔮

Hey fam! 🙌 Ever feel like you're floating away, getting too caught up in the 'gram and forgetting to stay in touch with the real world? We gotchu. 💫 Grounding is all about connecting with Mother Earth 🌎 and staying present. The secret weapon? Crystals. ✨

We're talkin' Hematite, Smoky Quartz, Black Tourmaline, Red Jasper - the real rockstars of grounding.🪨 Ready to rock n roll? Here’s the step-by-step:

1️⃣ **Crystal Cleanse**: Start fresh! Cleanse your crystal by giving it some sun or moon bath🌞🌚, or by burying it in the soil 🌱. You can also vibe it clean with some sage smoke.🌿

2️⃣ **Set Your Vibe**: Hold your rockstar crystal 🎸 and silently vibe out your intention for the meditation sesh - it could be to feel more grounded, balanced, or centered.

3️⃣ **Find Your Zen Zone**: Locate a quiet, comfy spot where you can chill undisturbed. Feet on the floor, connecting with Mother Earth. 🌍

4️⃣ **Rock the Crystal**: Hold your crystal, place it on your lap, or for the true earthlings, place it directly on the Earth beneath you. Feel the connection, you, crystal, Earth - we're all one, right?

5️⃣ **Meditation Station**: Close those peepers 👀 and dive into your usual meditation. Envision roots growing from your feet, securing you to the Earth, powered by the energy of your crystal.

Grounding with crystals ain't just a practice, it's a lifestyle. Let your rock guide you, keep you present, and connected. So, stay grounded, stay fly, stay connected. 🤘🔮💫

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14/05/2023

09/04/2023

Joyeuses Pâques à tous 🐰
Happy Easter to all 🐰

19/02/2023

🌻Only a few availabilities left for the month of February! Message me to reserve your spot in Specialized Massage Therapy🌻Please share🌻 Thanks!

26/01/2023

👀À qui la chance?👀Several available spots for massage Therapy with me in February 👀
🩵J'ai plusieurs disponibilités les deux premières semaines de Février en massothérapie!!
🩵Envoyez moi un message et réservez votre RV dès maintenant 💕
💥Please share💥
💥Svp partagez 💥

23/01/2023

I get this question alot, so I figured I would post it here to let you all know🙂

🩵Treatments with Kerry are 80.00$ for an hour and 120.00$ for 90 minutes.🩵

Hope to see you on my table soon!!!

22/01/2023

Several available appointments with Kerry in the month of February 🩵 Message me ASAP to reserve your spot 💕

04/01/2023

Appointments Available!!
🩵Dû 4 au 12 février je suis disponible pour des traitements en massothérapie et Orthothérapie! Si vous voulez un RV, n'hésitez pas à me contacter dès que possible pour réserver votre place 🩵Message me for your appointment today 🩵 February 4-12🩵

02/01/2023

A birthday worth celebrating 🎂

27/12/2022

You won't believe what just happened! The tree just...passed out! 😹

27/12/2022

Good evening!
With the holiday season comes several openings for massage therapy with me!
Message me if you want a spot either January 😊
Three available times for treatments.
If you would take the time to share this post, I would be grateful 😌💙
Have a wonderful evening and I hope to see you on my table soon!!!