Oshawa Chiropractic & Physiotherapy Wellness Centre

Oshawa Chiropractic & Physiotherapy Wellness Centre Together, our clinic strives to provide patient-centred care through a multidisciplinary approach

Your core isn’t just something to “bounce back.” It needs to heal, reconnect, and be supported the right way.Our C-Secti...
03/18/2026

Your core isn’t just something to “bounce back.” It needs to heal, reconnect, and be supported the right way.

Our C-Section Recovery & Core Rehab program is designed specifically for moms navigating recovery after a c-section birth. This 6-week series focuses on rebuilding strength safely, improving core function, and introducing scar mobilization techniques to support healing and movement.

Led by Dr. Natalie Daley, this program helps you move forward with more confidence and less discomfort.

Starting April 2
Thursdays at 11am for 6 weeks
$180 total ($30 per class)
Billable to extended health benefits

If you’re ready to feel stronger and more supported in your recovery, this is a good place to start.

Today is Dr. Mark’s last day with us as he begins an exciting new chapter. ✨With a new baby arriving soon and running hi...
03/17/2026

Today is Dr. Mark’s last day with us as he begins an exciting new chapter. ✨

With a new baby arriving soon and running his own clinic, he’s stepping into a season full of big milestones. While we’ll truly miss having him around the clinic, we couldn’t be happier for him and everything ahead.🤍

Thank you, Dr. Mark, for the care you’ve given our community and the energy you brought to the team. Wishing you and your growing family all the best, and so much success in your next adventure!

03/16/2026

Tori’s Pilates class is the perfect way to build strength, improve mobility and reset your body!

Slow, controlled movements that leave you feeling stronger and more connected from head to toe.

Spots are limited - DM for more info!
Grab yours and tag a friend you want to bring with you!🧘

Our Little Movers class is starting March 23rd and there are only 4 spots left!Designed for babies 3 months to pre-walki...
03/13/2026

Our Little Movers class is starting March 23rd and there are only 4 spots left!

Designed for babies 3 months to pre-walking, this class supports your little one through the earliest stages of movement and development. Through guided play, gentle exercises, and sensory activities, we help babies explore rolling, reaching, tummy time, and early mobility in a fun and supportive space.

It is also a great opportunity for parents to learn simple ways to support their baby’s motor development at home while connecting with other families.

A sweet mix of movement, learning, and bonding for you and your little one.

Secure one of the final spots before the class fills! 🔗

Cold therapy that works as hard as you do ❄️We’ve added Deep Relief Ice Gel (225g) to oour stocked products so you can t...
03/12/2026

Cold therapy that works as hard as you do ❄️

We’ve added Deep Relief Ice Gel (225g) to oour stocked products so you can take the same recovery support we use in the treatment room home with you.

Formulated with menthol, this cooling gel helps:
• Reduce inflammation
• Support faster recovery after activity or injury
• Soothe muscle aches, strains, and sore joints
• Deliver fast-acting, long-lasting relief

The cooling effect starts working right away, making it a great option for post-workout recovery, flare-ups, or acute injuries.

Available now at the front desk. Ask your practitioner if it’s a good addition to your recovery routine. 💪

Postnatal Rehab Level 2 with Dr. Deanna is starting soon.This 6 week progressive program is designed for moms who are re...
03/09/2026

Postnatal Rehab Level 2 with Dr. Deanna is starting soon.

This 6 week progressive program is designed for moms who are ready to build more strength and challenge their core and pelvic floor after completing early postpartum rehab or gaining initial stability.

Classes focus on advanced core work, strength training, pelvic floor coordination, and returning to higher level movement safely.

Start Date: March 24
Schedule: Tuesdays & Thursdays
Time: 9 to 10 AM
Duration: 6 weeks

Spots are limited to keep classes small and individualized.

Contact us to reserve your spot!

💪

Address

549 King Street East
Oshawa, ON
L1H1G3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+12892747880

Website

Alerts

Be the first to know and let us send you an email when Oshawa Chiropractic & Physiotherapy Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category