Oshawa Chiropractic & Physiotherapy Wellness Centre

Oshawa Chiropractic & Physiotherapy Wellness Centre Together, our clinic strives to provide patient-centred care through a multidisciplinary approach

01/27/2026

Some decisions were made very quickly🔥

Had a C-Section and still don’t feel “right” in your body?You’re not broken - your body just hasn’t been properly guided...
01/27/2026

Had a C-Section and still don’t feel “right” in your body?
You’re not broken - your body just hasn’t been properly guided through recovery.

Most moms are cleared at 6 weeks postpartum…
but cleared doesn’t mean rehabilitated.

If you’re dealing with:
• Tightness, pulling, or numbness around your scar
• Core weakness or a “disconnect” through your abs
• Back, hip, or pelvic discomfort
• Hesitation or fear returning to exercise

👉 This class is for you.

Our C-Section Recovery & Core Rehab program is a gentle, guided 6-week series designed specifically for healing after a cesarean birth - not generic “postpartum workouts.”

Led by Dr. Natalie Daley, this program focuses on:
✔️ Reconnecting and strengthening the deep core safely
✔️ Improving posture and movement for daily life
✔️ Hands-on scar mobilization to reduce restriction and discomfort
✔️ Helping you feel confident moving your body again

This is rehab, not fitness - and it’s the step most moms never get.

đź—“ Starts February 5
⏰ Thursdays at 11:00 AM (6 weeks)
đź’° $180 total ($30/class)
🧾 Billable to extended health benefits

You don’t have to “just live with it.”
And you don’t have to do this alone.

✨ Spots are limited to keep care personalized. Sign up now and give your body the recovery it deserves.

01/23/2026

When your work family celebrates your real family 🍼🤍

Congrats to Bram & his wife, Jenn, as they prepare to welcome baby number two!
We can’t wait to watch your family grow and see Kaden step into his big brother era 💕

pregnant

Compression socks do more than feel supportive - they work with your body. By acting as an external layer of muscle, the...
01/22/2026

Compression socks do more than feel supportive - they work with your body. By acting as an external layer of muscle, they help move blood upward against gravity, improving circulation back to the heart.

This improved blood flow can play a key role in:
• Reducing swelling (edema)
• Easing leg pain and heaviness
• Supporting pregnancy-related circulation changes
• Managing lymphedema and venous conditions

✨ What sets our compression stockings apart?
Every pair is professionally fitted by Ana, ensuring the correct size, pressure level, and style for your specific needs - because proper fit is essential for effectiveness and comfort.

Available in a variety of colours and styles, so support doesn’t have to be boring.

📍Book your compression sock fitting with Ana and give your legs the support they’re designed to respond to.

01/21/2026

“Oh that’s 15lbs, I’m certain!”
It was not 15 lbs. 🥴

January doesn’t have to be about extremes, resets, or starting over.Your body isn’t broken - it’s adapting.Health is bui...
01/11/2026

January doesn’t have to be about extremes, resets, or starting over.
Your body isn’t broken - it’s adapting.

Health is built through consistent movement, smart recovery, and care that meets you where you are right now. Whether you’re managing pain, staying active, or supporting a growing or aging body, progress comes from small, repeatable actions.

This year, we’re focusing on sustainable movement, not pressure-driven goals.

Save this as a reminder that doing something is always better than doing nothing.

January babies, we see you 🎂✨Happy Birthday to Michelle & Andrew!Hope your year is as amazing as you both are 🎉🤍 ...
01/06/2026

January babies, we see you 🎂✨
Happy Birthday to Michelle & Andrew!
Hope your year is as amazing as you both are 🎉🤍

Happy New Year 2026.🎆Here’s to fresh goals, small or big wins, and a strong foundation for feeling and moving your best ...
01/01/2026

Happy New Year 2026.🎆
Here’s to fresh goals, small or big wins, and a strong foundation for feeling and moving your best in the year ahead.

Address

549 King Street East
Oshawa, ON
L1H1G3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+12892747880

Website

Alerts

Be the first to know and let us send you an email when Oshawa Chiropractic & Physiotherapy Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category