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Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 2pm

Iamlightenergyreiki

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Oshawa, ON
Iamlightenergyreiki

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iamlightenergyreiki, Alternative & holistic health service, Oshawa, ON.

🙌 Reiki Master | End-of-Life Doula
🌀 Intuitive Guide | 1/3 Projector
🙌 Helping life feel less heavy with Reiki, somatic support & nervous system regulation
💎 Live Crystal Adoption Parties
📆 Sun & Wed • 6pm ET on Instagram

02/02/2026

Spring brings movement — and with it, Liver energy.

In Traditional Chinese Medicine, the liver is responsible for the smooth flow of energy throughout the body. It’s closely connected to emotions like anger and frustration, especially when energy feels stuck, restricted, or suppressed.

You might notice this as tight shoulders, tension along the ribs, a restless body, or a short fuse that feels out of character. This isn’t something to fix or judge — it’s information.

This carousel explores how supporting the liver can help energy move more freely, allowing patience, clarity, and emotional balance to return. Through gentle awareness, breath, and energy work, the body remembers how to flow again.

✨ A simple mini-practice to support Liver energy will be shared in my next reel.

Phrase to reflect on:
“I allow energy to move freely through my body.”

Spring doesn’t ask us to force growth — only to create space for it.

Iam Terri — Reiki Master, End-of-Life Doula, Intuitive Guide, and the founder of Iam Light Energy Reiki.

My work supports the body's natural ability to heal by supporting energy flow and nervous system regulation, creating space for the body to unwind protective patterns, cultivate resilience, regulation, and embody calm. 🧘‍♀️

You’re welcome to visit iamlightenergyreiki.ca to learn more.

01/28/2026

Winter is here ❄️ — the season of the Kidneys.

If you caught my last reel, you saw how all our organs hold emotions in the body. The kidneys, in particular, are deeply connected to fear, safety, and our inner reserves of energy. Long-term stress or worry can show up as exhaustion, tension, or feeling “braced” in the lower back.

This carousel dives into how we can support Kidney energy, calm the nervous system, and create a felt sense of safety in the body — gently, through breath, awareness, and subtle movement.

✨ Mini-practice coming next! I’ll show you how to warm and breathe into the lower back, helping your energy flow and your body feel supported.

💧 Phrase to carry with you:
“I feel safe. My energy is restoring.”

Your body remembers what safety feels like — let’s give it that space.

Iam Terri — Reiki Master, End-of-Life Doula, Intuitive Guide, and the founder of Iam Light Energy Reiki.

My work supports the body's natural ability to heal by supporting energy flow and nervous system regulation, creating space for the body to unwind protective patterns and cultivate resilience, regulation, and embodied calm. 🧘‍♀️

You’re welcome to visit iamlightenergyreiki.ca to learn more.

01/09/2026

🌈 Chakra Colour Meditation for Balance & Calm 🌈

Each chakra carries its own colour and energy, and gently focusing on these colours can help bring your system back into balance. As you move through the slides, take a few slow breaths and allow each colour to support its corresponding energy center.

This is a simple practice you can return to anytime you’re feeling stressed, scattered, or just in need of a little energetic tune-up (no appointment required).

👆 Save this post to come back to later, and remember — small, consistent moments of care can create powerful shifts.

Iam Terri, Reiki Master, End-of-Life Doula and founder of Iam Light Energy Reiki. My work focuses on helping the body and nervous system let go of what is weighing you down so that you can feel calmer, clearer, and more grounded.

If you feel called, you’re welcome to DM me or visit iamlightenergyreiki.ca to learn more.

"when you truly relax, healing can begin."

Address

Oshawa, ON

Opening Hours

Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 2pm

Website

http://www.iamlightenergyreiki.ca/

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About Me & How Reiki Inspired My life

Hello! IamLightEnergyReiki. I am a Registered Reiki Practitioner certified with the Canadian Reiki Association (CRA) and International Association of Reiki Professionals (IARP). I have been practicing Reiki since 2018, and have advanced certificates in Chakra balancing and healing; Crystal healing and Reiki Colour Therapy.

Despite having had a successful career as a healthcare manager, I struggled with bouts of depression, anxiety and obsessive-compulsive disorder over many years. I didn’t realize just how important Reiki, and a consistent Meditation practice, would become to my well-being, and the well-being of those around me.

Reiki is a powerful holistic energy healer and it is my privilege to be here to channel that energy to you!