Rise Yoga & Reiki

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Oshawa, ON
Rise Yoga & Reiki

Reiki - Ayurvedic Head Massage - Holistic Facial - Reflexology - Yoga

01/02/2024

… stress

… guilt

… expectations

… control

… perfectionism

… grudges

… comparisons

… materialism

… disingenuity

… procrastination

… hyper-independence

there is much I’d like to leave behind in 2023

which is why my word for 2024 is RELEASE

what word have YOU chosen to set the tone for this year?

10/16/2023

I am SO grateful to my amazing clients and colleagues who have given me a sweet farewell over the past few days with gifts and cards to celebrate the imminent arrival of our baby!

Maternity leave has officially begun… and now we wait! ⏰😊

09/21/2023

The results are in! 🥳 Definitely never imagined being here a year ago and I’m so grateful for how life continues to unfold. Thank you to all those who took the time to vote! & Congratulations to all the wonderful practitioners at Lakeview Health and Wellness Inc, and the clinic in general! I am so honoured to be part of this incredible team and can’t wait to get back in the New Year once baby is here and settled 😌

09/12/2023

All booked up for tomorrow evening & only 8 more days available for appointments before I head out on my maternity leave!

These dates are already filling up fast, so head over to the clinic website or give a call to get booked in while you’ve got the chance!

Sundays are 9 am -3 pm
Wednesdays are 3 pm - 8pm

I can’t wait to treat your feet! 🦶

08/04/2023

Enjoy the little things fully.

Practice gratitude.

Make your daily duties fun.

Set the mood.

Take time to be present with yourself and those you love.

Find the silver lining.

Embrace simplicity.

Laugh loudly.

Dance wildly.

Feel deeply.

And don’t forget to breathe 😌

08/03/2023

Only a few spaces left to see me for reflexology next week

Sunday Aug 6
9:45 - 10:45 am or 12:30 - 1:30 pm

Wednesday Aug 9
3:30 - 4:30 pm or 6:00 - 7:00 pm

Call 905-985-0586 or book online at www.lakeviewhealthandwellness.ca

07/18/2023

I can’t forget to say a huge ‘thank you’ to all the women who joined us for our final moon gathering at the Bowmanville location, and of course to Miss Emily for giving me the opportunity to share this with you over the past few months.

This past Sunday we had a beautiful, watery gathering which included moon salutations and the creation of some ocean-themed ‘meditation jars’ in which we ended up placing tiny messages-in-bottles to carry our intentions! They were so fun and turned out so cute!

It has truly been an honour to sit with all of you in circle as we move through the energy of the lunar cycles together. Emily and I will certainly be collaborating on more events in the future, so stay tuned!

07/14/2023

The new moon in Cancer approaching may already be bringing up all the feels for you. 🌚

Embrace the emotions, retreat into your “shell” if you need to, take some time to be slow and cozy, and allow yourself to dream up what you want the final half of this year to look like.

And of course, you are encouraged to join us for the final moon gathering in the Bowmanville space this Sunday, July 16 at 7 pm, where we will drink cacao, sing, journal, move slowly, meditate and manifest! 🪄

Follow the link in my highlights to sign up!

07/11/2023

My top priorities these days are

being with my people

supporting my peace

and staying close to nature

in that order!

Getting pregnant-er by the minute and love love LOVING where my life is leading.

I look around every day and feel so incredibly blessed by all that I’ve been given, and all that we’ve worked to make happen.

And as they say, when you love what you have, you have everything you need!

Stay grateful, my friends!

06/27/2023

Wondering what’s up for July and beyond?

Wonder no longer!

My last two classes for the summer will be happening this month !

July 16 we gather for the New Moon from 7-9 pm, and July 23 we will have our last Sunday Slow Flow / Gentle Vinyasa practice from 6-7!

My clinic hours are now changing and I’ll be offering Reflexology in Port Perry on Sunday mornings from 9 am - 3 pm and on Wednesday evenings from 3 pm - 8 pm. Book in via the website!

Finally, more spots are available during the week for any of my other holistic services at my home studio in Oshawa. DM me to book your treatment on Mondays, Tuesdays or Thursdays between 9 am and 3 pm for the rest of the summer!

05/14/2023

This Mother’s Day is particularly special to me because I am preparing to become one, too!

My awesome husband and I are beyond excited to welcome our first baby into the world this November! 🥰

05/14/2023

I am incredibly lucky to have so many beautiful women in my life who have shown me excellent examples of what it means to be a mother.

Happy Mother’s Day to all of them, and all of you!

REMINDER: There is NO Sunday Slow Flow Yoga tonight, so go and spend some time with your Mom, your favourite Mom-type-person, or with our beautiful Mother Earth! 💕

05/07/2023

Joining with sisters new and old at our first moon gathering was an absolute dream come true! 🌝

We sang together, moved and meditated together, shared and sipped cacao, made magic and even our own bath salts to take home for a full flower moon ritual 🌸

It was my honour to guide these souls, and it would be an honour to guide you as well at our next gathering on May 19th! 🌚

Spaces are already filling up, so if you feel the call, head to the link in my bio under “Moon Gatherings” to secure your space in our next circle! 💜

04/28/2023

Friday, May 5 🌝 7-9 pm

Join us for the first of many Moon Gatherings !

We begin next week on the eve of the
🌸 Full Flower Moon 🌸

Your Offering: $45

Your Return:

- Opening Cacao Ceremony
- 15 Minute Gentle Yoga Flow
- Guided Meditation
- Prompted Journalling and Card Pulls
- Take-Home Ritual Kit Creation
- Community Chat and Shopping Time

We can’t wait to gather and make magic with you! 🌟

Link to sign up is in my highlights under
“Moon Gatherings”

or at www.restoreyourvibe.com under
“Community Offerings”

04/12/2023

This warm weather has got me feeling great - so why not share the smiles?!

When you book any Sunday Slow Flow yoga class in April (that’s the 16th, 23rd, or 30th) you will be automatically entered into a draw to win a $70 gift certificate towards a treatment with me!

That means a FREE reiki session!

A reflexology treatment for only $10!

Or a holistic facial for only $20!

And yes, if you have already booked in for one of those classes you have been entered as well!

Keep the prize for yourself, or pass it on as a present. Mother’s Day is just around the corner!

Share with your friends! Even if THEY win, maybe they’ll be kind enough to give the prize to you 😉

Link to sign up is in the “Yoga Classes” highlight on my page.

04/01/2023

Have I piqued your interest?!

DM me (Dawn) or contact to come in for an appointment!

Sundays 9-3 and most Fridays 3-8!

03/28/2023

Lakeview Health & Wellness is pleased to announce that we will now be offering Reflexology with Dawn starting April 16!!

Dawn Charette is a Registered Reflexology Practitioner (RRPr), a Level II Usui Reiki practitioner, and a Certified Yoga Instructor with a combined 225 hours of training in both Vinyasa and Restorative Yoga. She also carries diplomas in Indian Head Massage and Holistic Facials. Dawn’s personal mental health journey led her to the magic of holistic healing in 2019. Having seen the transformation these practices brought to her own life, she felt called to leave her career in the funeral business behind and instead share the love by learning how to provide these incredible services to others. Dawn’s goal with every client is to help them better understand and appreciate their own body and mind (and the connection between them) so that they may take control of their health on the physical and emotional levels, as well as make positive and lasting lifestyle changes. She is especially passionate about helping those who are struggling with mental and/or chronic health conditions, and those for whom more “mainstream” forms of healthcare have failed to provide enough relief. Outside of the treatment room you can find Dawn teaching yoga, leading spiritually-based workshops, spending time in nature, or dancing like no one is watching! She is very excited to bring the numerous benefits of reflexology to the clinic and its community.

Book online with Dawn at
www.lakeviewhealthandwellness.ca or by calling 905-985-0586

03/25/2023

I am so pleased to announce some exciting new offerings starting April 16th!

You can now book Reflexology appointments with me
Sundays from 9 am - 3 pm &
Fridays from 3 pm - 8 pm

And yoga is back, too!
Slow Flow group yoga classes suitable for all ages and abilities will be happening every Sunday from 7 pm - 8 pm

Our Spring Into Healing event sold out in 24 hours! WOW! We are so thankful and excited for this magical evening - and if you’re feeling left out, fear not! New and Full Moon gatherings will be coming in May!

Address

Oshawa, ON
L1G2B5

Telephone

+19055503851

Website

http://www.risewithdawn.com/

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