Restoration Room Counselling

Restoration Room Counselling Restoration Room Counselling & psychotherapy is a mental health service provider.

Life gets heavy!Your mind gets tired!That’s where we come in!Restoration Room Counselling & Psychotherapy- a calm, confi...
01/26/2026

Life gets heavy!
Your mind gets tired!
That’s where we come in!

Restoration Room Counselling & Psychotherapy- a calm, confidential space for growth, healing and restoration.






Link in bio!

Restoration begins with being heard.At Restoration Room Counselling & Psychotherapy, we offer a safe, compassionate spac...
01/25/2026

Restoration begins with being heard.
At Restoration Room Counselling & Psychotherapy, we offer a safe, compassionate space to pause, reflect, and heal- at your own pace!

You don’t have to navigate this alone.
Book your session. Link in bio.




You are functioning…but you’re exhausted .You smile…but inside is heavy.Accepting New Clients !Book your first session w...
01/24/2026

You are functioning…but you’re exhausted .
You smile…but inside is heavy.

Accepting New Clients !
Book your first session with us today.

Email:Info@restorationroomcounselling.com
Phone: 2892105994

Exciting News!!!We have moved to our new office location in Oshawa- 71 Albert Street Oshawa.We continue to serve our cli...
08/11/2025

Exciting News!!!

We have moved to our new office location in Oshawa- 71 Albert Street Oshawa.

We continue to serve our clients in Whitby, Ajax, Pickering, Scarborough, Greater Toronto area including Bowmanville, Courtice, Uxbridge and Ontario wide.

We are open to support you on your therapy
and self discovery journey.

Link in bio.





psychotherapy

Contact us today!
289-210-5994

‼️‼️ Accepting New Clients ‼️‼️Book your free consultation today! # mentalhealthisreal
06/10/2025

‼️‼️ Accepting New Clients ‼️‼️
Book your free consultation today!


# mentalhealthisreal

Types of Trauma:‼️‼️‼️‼️Acute Trauma - one time events like accidents, natural disaster or assaultsChronic Trauma - Ongo...
06/02/2025

Types of Trauma:‼️‼️‼️‼️

Acute Trauma - one time events like accidents, natural disaster or assaults

Chronic Trauma - Ongoing exposure- abuse, bullying etc.

Complex Trauma - Multiple, layered traumatic events over time, often beginning in childhood.

Inter generational Trauma - Pain passed down through family systems, cultures or communities

Vicarious/ Secondary Trauma - The emotional residue from witnessing or supporting others in their pain( common among caregivers, therapists, first responders.

Call to Action- Reach out if something here resonates deeply. We are here to help and support your healing journey ‼️‼️‼️






Trauma isn’t always loud.Sometimes it’s silence, overthinking, or always being fine.Healing starts with acknowledging th...
06/02/2025

Trauma isn’t always loud.
Sometimes it’s silence, overthinking, or always being fine.
Healing starts with acknowledging the wound.
Be gentle with yourself.






We are here to support and listen!

Have you ever wondered if you can do more than you currently have?Do you question if you are enough or not?Hmmm this is ...
05/26/2025

Have you ever wondered if you can do more than you currently have?

Do you question if you are enough or not?

Hmmm this is an age long question that even the most accomplished people ask themselves sometimes. So, you are not alone.

It is important to know that You Are Enough Exactly as You Are!

That doesn’t mean there’s no room to grow.
Being human is enough!

You’re allowed to take up space, rest, to struggle and to be proud of yourself.

Would you like to talk more about what led you to these thoughts?

We are here to help you unclutter your thoughts.
Call us today!




Address

71 Albert Street
Oshawa, ON
L1H4R1

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 1pm

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