Prohealth Oshawa Physiotherapy & Rehab

01/30/2026

Long hours sitting can leave your body tight and tense. These simple habits help reduce tension, improve posture, and keep you feeling energized and focused throughout the workday.

Take a few moments for yourself — your body will thank you!

01/29/2026

"A massage therapist myself over 15 years, Ruth is the BEST massage therapist I have ever seen! Her technique and pressure really gets what needs to be done! Highly recommend her to anyone looking for deep tissue massage!" says Francine on Google

★★★★★ A massage therapist myself over 15 years, Ruth is the BEST massage therapist I have ever seen! Her technique and pressure really gets what needs to be done! Highly recommend her to anyone looking for deep tissue massage!

01/22/2026

"Awesome staff, good value." says Tenisha on Google

★★★★★ Awesome staff, good value.

01/22/2026

Wearing high heels regularly can put extra stress on your knees and affect joint health over time. Even stylish footwear can contribute to discomfort and long-term issues if your feet and knees aren’t properly supported.

With custom orthotics, you can relieve knee strain, improve alignment, and promote healthy movement every day.

📞 Call us at (365) 442-0216 to book an appointment.

01/21/2026

"Alysha is an outstanding physiotherapist.
She establishes great rapport and provides amazing care, explaining everything that is happening and what is needed." says Dave on Google

★★★★★ Alysha is an outstanding physiotherapist. She establishes great rapport and provides amazing care, explaining everything that is happening and what is needed.

01/13/2026

Struggling with tension, discomfort, or low energy? Sometimes your body just needs a gentle nudge to restore balance and ease discomfort. Acupuncture is a natural way to support your body’s healing and help you feel more energized and relaxed.

Guna at ProHealth provides personalized sessions to target your specific needs, ease tension, improve energy, and help you feel more relaxed and balanced.

Looking to book an appointment with Guna? Call us today!

📞 (365) 442-0216

01/05/2026

Slouching and poor posture can sneak into your daily routine without you noticing, leading to back pain, stiffness, and discomfort. This year, commit to standing taller, feeling stronger, and moving more comfortably every day.

Dr. Nirruba at ProHealth can help improve your posture, reduce tension, and support a healthier spine.

Ready to experience the difference? Visit us today!

01/02/2026

"Very knowledgeable and provided a great experience" says Chaitana on Google

★★★★★ Very knowledgeable and provided a great experience

12/27/2025

"If you are looking for a deep tissue massage, Ruth is hands down the very best and is my go to person. I have been seeing her for about 3 years and I always walk away incredibly satisfied. After seeing Ruth, you feel immediate relief. I highly recommend Ruth for any massage therapy you need!" says Jocelyn on Google

★★★★★ If you are looking for a deep tissue massage, Ruth is hands down the very best and is my go to person. I have been seeing her for about 3 years and I always walk away incredibly satisfied. After seeing Ruth, you feel immediate relief. I highly recommend Ruth for any massage therapy y...

12/25/2025

Merry Christmas & Happy Holidays!

From all of us at ProHealth Oshawa, we wish you a season filled with joy, health, and relaxation. Merry Christmas to all celebrating, and a happy holiday season to all.
May your holidays be merry and bright!

Thank you for being a part of our community. Here's to a wonderful end to the year and a healthy start to the new one!

12/19/2025

"Ruth is truly one of a kind. Her deep tissue work is effective, intentional, and done with so much knowledge and care. You can tell immediately that she’s highly educated and experienced in her craft. On top of that, she has such a beautiful, grounding energy, she is genuinely a great soul. Every session leaves me feeling better physically and mentally. I can’t recommend her enough." says Ms on Google

★★★★★ Ruth is truly one of a kind. Her deep tissue work is effective, intentional, and done with so much knowledge and care. You can tell immediately that she’s highly educated and experienced in her craft. On top of that, she has such a beautiful, grounding energy, she is genuinely a gr...

12/18/2025

Balancing hormones doesn’t happen overnight—but the right habits can make a huge difference. Knowing what to eat, how to manage stress, and which lifestyle changes actually support your hormones can feel overwhelming.

At ProHealth, our experienced N.D., Dr. Michelle, can help you understand your body and create a personalized approach to support hormone balance, energy, and overall wellness.

Book a consultation with Dr. Michelle today!