Soul-Led Wellness

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Oshawa, ON
Soul-Led Wellness

� Wellness practice in the Durham Region, ON

� Offering psychotherapy | massage therapy | fores

06/09/2025

To our dedicated educators: If you are navigating stress and burnout, a new offering at Soul-Led Wellness may provide a unique path to holistic well-being this summer.

Our nature-based group therapy for education workers (teachers, education assistants, early childhood educators, support staff) is specifically designed to support your journey of nervous system restoration.

Held on Wednesday mornings at the serene Chubtown Country Retreat (3015 Ritson Rd N, Oshawa), this nature-based group therapy program offers an opportunity to connect with others in community and with nature for healing and improved nervous system functioning.

Explore the link below to learn more or to book a complimentary consultation call to see if this program is the right fit for you this summer.

https://www.randimicklewright.ca/grouptherapy

05/01/2025

Join us at Soul-Led Wellness for a special evening dedicated to Perimenopause & Sleep: Community and Conversation, in collaboration with Kira Hensley, Registered Psychotherapist at Psychotherapy for Her. Kira brings specialized training in therapy for insomnia and a deep passion for supporting women’s mental health, especially around sleep quality during perimenopause.

This free workshop is your chance to:
• Connect with others experiencing sleep challenges during perimenopause
• Learn why perimenopause impacts sleep and what you can do about it
• Discover practical, evidence-based strategies to improve your sleep and overall well-being

Whether you’re struggling to fall asleep, waking in the night, or simply want to understand more about this transition, you’ll leave with new insights and a supportive community.

Details:
• Date: Tuesday, May 20th
• Time: 7:00–8:30 PM
• Location: Chubtown Country Retreat, 3015 Ritson Rd. N, North Oshawa

The event is free, but we invite donations to Hearth Place Cancer Support Centre in lieu of payment.

Spaces are limited-register today using this Eventbrite link: https://www.eventbrite.com/e/1342782351159?aff=oddtdtcreator

Let’s come together, share stories, and support each other on the journey to better sleep and thriving through perimenopause.

We can’t wait to see you there!

03/06/2025

Ready to embrace something new in 2025? 🌿

Discover the calming benefits of Forest Bathing with certified Forest Therapy Guide, Randi Micklewright, right here in North Oshawa.

Forest Bathing, or Shinrin-Yoku, is a Japanese wellness practice that encourages you to fully engage your senses in nature. By intentionally spending time in the forest, you can boost your immunity, reduce stress, and restore harmony to your mind, body, and spirit.

🌲✨

Join us for one of our upcoming full-day or half-day Forest Bathing walks, hosted by Soul-Led Wellness.

🗓️ Dates:
* Saturday, April 26th ⏰ 9 AM – 12 PM
* Saturday, May 31st ⏰ 9 AM – 12 PM
* Saturday, June 21st ⏰ 9 AM – 4 PM
* Saturday, August 8th ⏰ 6 PM – 9 PM
* Saturday, September 20th ⏰ 9 AM – 4 PM
* Saturday, October 18th ⏰ 9 AM – 12 PM

Half-day Forest Bathing walks (3 hours) include guided nature connection practices where we mindfully engage with nature and each other to reduce stress and improve well-being.

Full-day Forest Bathing walks offer the same deep nature connection practices as the half-day sessions, plus time to explore seasonal cycles and map out your year, with guidance from Kristy Micklewright, RMT, and Shamanic Practitioner. Lunch and snacks included!

Location: Country Retreat – 3015 Ritson Rd N, Oshawa

Ready to experience the forest’s magic? Tap the link in our bio to learn more or sign up! 🌳

11/23/2024

🌲 Ready to close 2024 with deep nature connection and visioning for your future? Step into nature’s embrace for a transformative forest bathing experience!

Join us for a soul-nourishing New Year’s Eve day retreat where forest bathing meets intentional visioning. Disconnect from your day-to-day and reconnect with your inner wisdom as we craft meaningful intentions for 2025.

✨ What’s included:
🌲 guided forest bathing experience
🌲 intentional visioning exercises
🌲 light lunch and healthy snacks
🌲 intimate group setting

📍Location: Chubtown Country Retreat - 3015 Ritson Rd N, Oshawa
📆 Date: December 31, 2024
⏰ Time: 9:00am - 4:00pm
💫 Investment: $150+ HST

DM us or go to the link in our bio to secure your spot in this transformative end of year experience 💚

Address

Harmony & Taunton
Oshawa, ON
L1K2M2

Website

https://linktr.ee/SoulLedWellness

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