Missing Peace Yoga

Missing Peace Yoga Come and experience the gentle power of yoga through asanas, breathing and relaxation. Why do Yoga? Students may join anytime - session will be pro-rated.

Yoga improves postural alignment, increases strength and flexibilty and offers a sense of peace and calming for the mind and soul. Winter session begins the week of January 10th and runs for 10 weeks. Drop-ins welcome. No prior experience necessary!

08/27/2010

Fall sessions begin the week of October 5th and run until the week of December 7th. Still spaces left for Tuesday morning and Wednesday evening and 1 spot left for Thursday evening. Drop-ins welcome. Contact me to reserve your space!!

08/13/2010
08/13/2010

Just had an amazing class. Thanks to those that came out!

06/25/2010

Learn how to do the Cat Cow Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three.
Filmmaker: Samantha Raphael

06/25/2010

Need a simple exercise to help lengthen and warm up the spine? Try the Cat and Cow. Super easy and great results!

06/16/2010

Anyone interested in a drop in class THURSDAY night at 7:30 pm? A couple of spaces are still available. 3 classes only $20

06/09/2010

Hey Everyone!
Just a reminder that Whitby classes are beginning this coming MONDAY at 7:30pm. Also, there is space available for the NEW Tuesday morning one hour class from 9 am to 10 am. Contact me for more info!

05/27/2010

Yoga in the Park!
Thank you to everyone who came last week to experience yoga in the park. The energy that comes with practicing yoga outdoors is phenomenal. You truly feel yourself become one with nature and at one with the postures as the sound of the lake and breeze and birds take you deep within. I am looking forward to the next yoga class outdoors and I hope that some of you may be able to join me!

05/12/2010

YOGA IN THE PARK-- Come and re-connect with nature for one free class a month as we practice yoga outdoors. This month we will be at the Port of Newcastle on Wednesday, May 19th from 12pm-1pm.

Address

Oshawa, ON

Website

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