What are the opening hours?

Tuesday 9am - 1pm 3pm - 7pm Thursday 9am - 1pm 3pm - 7pm Saturday 9am - 1pm

In Motion Chiropractic and Massage

Home
Canada
Oshawa, ON
In Motion Chiropractic and Massage

Chiropractic Care, Diversified, Activator, Laser, Ultrasound, Soft tissue work, Home stretching programs

Dr. Alison Sokol graduated from the University of Waterloo in 1990 with a Bachelor of Science in Kinesiology. She went on to study chiropractic at Canadian Memorial Chiropractic College, graduating in 1995. Dr. Sokol knew from an early age that she wanted to help people of all ages achieve health and wellness through chiropractic care. It gives her satisfaction to see her clients achieving their wellness goals. This is evident through her enthusiasm and determination to provide all her clients with the best care possible. Dr. Sokol has been living and practicing in Oshawa at the Dormon Chiropractic Clinic since 1996.

07/24/2025

🧠💪 What are you doing to take care of YOURSELF today – and every day?

Here are a few ways to show yourself some care:
✔️ Get moving—go for a walk, stretch, or take a fitness class
🥗 Nourish your body with nutritious balanced meals
🧘‍♀️ Try yoga, meditation, or simple deep breathing
☀️ Spend time outdoors
😴 Prioritize a good night’s sleep

Today is a reminder to check in with yourself and make time for what your body and mind need to feel their best.

07/15/2025

🏃‍♀️ Joined the run club craze? Don’t forget to stretch it out!

Whether you're training for a race or just hitting the pavement for fun, proper stretching can help you stay injury-free and moving strong.

Click the link in our bio to learn 5 key stretches for runners and make stretching part of your pre- and post-run routine!

Link: https://chiropractic.ca/5-key-stretches-for-runners/

07/07/2025

🟢 July 7 is National Injury Prevention Day
As chiropractors, prevention is at the heart of what we do—from fall prevention strategies to promoting safe movement, spinal health, and recovery support after injury.
Did you know?
📊 I 75% of injury-related deaths are from unintentional causes, such as falls
📉 Falls are the #1 cause of injury-related hospitalizations in Canada
💚 Most injuries can be prevented with education, support, and care – and Canadian chiropractors are here to help!
Curious about your fall risk? Visit the link in our bio to learn how a chiropractor can help you stay strong, balanced, and safe.
Link: https://chiropractic.ca/falls-prevention/

07/04/2025

🚗 Hitting the road this summer? Whether you're heading to the coast or the cottage, long hours in the car can take a toll on your body.

➡ Swipe for chiropractor-approved tips to stay comfortable and energized on the go!

Click the link in our bio to read more and your spine will thank you!

Link: https://chiropractic.ca/make-the-most-of-your-road-trips-this-summer/

07/01/2025

🍁 Happy 🇨🇦

Today, we celebrate the rich tapestry that is Canada—our history, our people, and the diverse voices that shape our future.

As we mark this national day, we also pause to reflect on the full scope of our country’s story. We honour the enduring presence, cultures, and inherent rights of First Nations, Métis, and Inuit peoples on whose traditional territories we live and work.

May today be a moment of both celebration and reflection, as we move forward together in the spirit of unity, reconciliation, and inclusion.

06/23/2025

Pride Month is a time to celebrate the voices shaping a more inclusive future for chiropractic. 🏳️‍🌈

Looking back at one of our CCA member spotlights, we spoke with six 2SLGBTQ+ chiropractors about their experiences, what Pride means to them, and how they’re building connection and community in the profession.

From identity to allyship, their stories remind us why representation matters—in and outside the clinic.

📖 Read the full Q&A here: https://chiropractic.ca/pride-q-and-a/

06/16/2025

☀️ Make a splash this summer—your body will thank you!

Whether you’re swimming laps, doing water aerobics, or just enjoying a dip, exercising in the pool, lake, or ocean comes with a wave of benefits 🌊

From reducing joint stress to improving circulation, discover 9 reasons why water-based movement is a great way to stay active, pain-free, and refreshed all season long.

👉 https://chiropractic.ca/9-benefits-of-getting-your-exercise-in-the-pool-lake-or-ocean/

06/12/2025

☀️ Summer’s here and so is pickleball season! 🏓

Thinking of picking up this fast-growing sport? Before you hit the court, check out our latest blog for tips on how to get started safely and avoid common injuries.

From warm-ups to proper form, chiropractors share key advice to keep you moving pain-free all summer long.

📖 Read more here: https://chiropractic.ca/thinking-of-taking-up-pickleball-here-are-a-few-tips-to-consider/

06/09/2025

Happy Pride Season!

From June through September, communities across Canada and beyond come together to honour the resilience, talent, and contributions of 2SLGBTQI+ individuals. 🌈

Pride is more than a celebration—it’s a movement rooted in advocacy. The first large-scale demonstrations for 2SLGBTQI+ rights in Canada began in 1971 in Ottawa and Vancouver. Today, Pride events from across Canada continue that legacy of visibility, inclusion, and joy. Toronto's Pride weekend in June is now among the largest Pride events in North America.

As Pride festivals light up cities all summer long, we stand in solidarity with 2SLGBTQI+ communities—this season and every season.

source: canada.ca

06/05/2025

June is Migraine Awareness Month 🤕

Frequent headaches and migraines can seriously impact daily life, and many Canadians are still searching for effective, drug-free relief.

Did you know that chiropractic care may help reduce the frequency and intensity of certain types of headaches? By addressing musculoskeletal tension and promoting spinal health, chiropractors offer a non-invasive approach to managing headache symptoms.

📰 Read about how chiropractic care supports those living with frequent headaches: https://chiropractic.ca/how-chiropractic-care-can-help-frequent-headaches/

06/02/2025

🟠 June is National Indigenous History Month—a time to honour the history, heritage, and contributions of First Nations, Inuit, and Métis Peoples across Canada.

In our latest blog, we spotlight Nathan Dunn and Chett Monague, two Indigenous chiropractic students who are paving the way for greater representation and culturally safe care within the profession.

Their stories reflect the importance of listening, learning, and building a more inclusive future for chiropractic in Canada.

📖 Read the full feature blog here: https://chiropractic.ca/how-two-indigenous-students-are-shaping-the-future-of-chiropractic-in-canada/

05/07/2025

Information on Plantar Fasciitis from the Ontario Chiropractic Association

Address

950 Simcoe Street N
Oshawa, ON
L1G4W2

Opening Hours

Tuesday	9am - 1pm
	3pm - 7pm
Thursday	9am - 1pm
	3pm - 7pm
Saturday	9am - 1pm

Website

https://www.inmotionchiropractic.ca/

Alerts

Be the first to know and let us send you an email when In Motion Chiropractic and Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Oshawa?