Durham Region Centre for Cognitive Health

05/07/2026

ADHD treatment is not one-size-fits-all.

In this video, Dr. Murray shares her personal philosophy on ADHD care, including why effective support goes beyond medication alone and how individualized strategies can improve daily functioning, focus, and burnout.

Watch the full video on YouTube now.
https://youtu.be/wINxa1tGi9I?si=vatDYmMsYaFq9uhg

In this video, Dr. Murray shares her personal philosophy on treating ADHD, including why effective support goes beyond medication alone. From attention regul...

05/04/2026

Spots are filling up quickly for our May ADHD Clinic dates.

May 8 - 1 spot left *LAST CALL*
May 29 - 4 spots remaining

If you’ve been thinking about getting answers, this is your sign to take the next step. Early support can make a meaningful difference in focus, clarity, and day-to-day life.

Book a consultation today before spots are gone.

05/01/2026

If you’ve been wondering where to start with ADHD support, this is your next step.

Our lead neuropsychologist, Dr. Murray, shares more key insights in the full introduction/adhd clinic overview video now available on our new YouTube channel. Check out the full video here: https://youtu.be/6hMBBiqT4-4?si=uwhxr1dP3gUNUEDo

If it resonates, don’t wait. Our ADHD Clinic spots are filling up quick.

May 8 clinic - 1 spot remaining
May 29 clinic - 4 spots remaining

Watch the full video on YouTube to learn more or visit our website at drcognitivehealth.com.

04/28/2026

Too often, individuals and families only seek support when challenges become overwhelming. Changes like noticeable memory loss, burnout, attention struggles, or emotional distress that begin to impact daily life. By that point, options can feel limited, and the path forward more urgent than proactive.

At the Durham Region Centre for Cognitive Health, our approach is rooted in prevention, early identification, and personalized care. Because cognitive health isn’t just about reacting, it’s about planning, understanding, and optimizing how we think, focus, and function over time.

Follow us at the Durham Region Centre for Cognitive Health for practical insights, research-backed strategies, tips on when to seek extra help, and guidance on staying ahead of cognitive change.

04/25/2026

May is filling up quickly, and so are our ADHD clinic spots.

We have just 3 spots left for the May 8th clinic, as well as 5 spots remaining for the May 29th clinics at the Durham Region Centre for Cognitive Health.

If you’ve been considering seeking support, this is a great opportunity to take the first step with a free consultation. Early insight can make a meaningful difference in clarity, planning, and next steps.

Book your spot before they’re gone.

04/23/2026

April is a reminder, but awareness should last all year.

A message from our lead neuropsychologist and owner, on supporting autistic individuals through understanding, respect, and meaningful accommodations in everyday spaces.

04/21/2026

Proactive memory testing isn’t just about identifying concerns. It’s about giving families clarity, direction, and peace of mind when it matters most.

When changes are detected early, families can:
- Make informed care decisions
- Preserve independence
- Plan ahead, financially, medically, and emotionally
- Reduce uncertainty and stress

If you’ve noticed changes or simply want a baseline for the future, now is the time to act.

Book an assessment today and take the first step toward confident, informed planning.

04/18/2026

The May ADHD Clinics are officially OPEN!

The next two ADHD Clinics will run on
May 8th & May 29th. Don't miss out, sign up today!

Book a free consultation to see if the clinic is a good fit for you!

Learn more at drcognitivehealth.com

04/15/2026

Most people are told a concussion will resolve in two weeks.
But what if it doesn’t?

If you’re struggling to get back to work, school, or sports, you’re not alone, and waiting it out isn’t always enough.

Get clarity with a proper concussion assessment

At the Durham Region Centre for Cognitive Health, we help you:
- Understand your symptoms
- Identify cognitive strengths & challenges
- Build a safe return-to-work/school plan
- Address anxiety or emotional impacts

With Dr. Nicole Murray, you’ll get more than results; you’ll get a clear path forward.

Book a consultation and start your recovery with confidence.

04/13/2026

Testing can bring relief. It can bring clarity. It can even feel like a turning point.

But here’s the truth most people aren’t told:
An ADHD diagnosis isn’t the finish line; it’s the starting point.

Our ADHD Incubator program isn’t just another course or support group.
- It’s a comprehensive treatment program that integrates:
- Individual therapy tailored to your brain
- Solution-focused group sessions (skill-building, not venting)
- Advanced digital brain training

Led by a licensed neuropsychologist, this approach is built to create lasting, practical change, not just temporary motivation.

If you are interested in learning more, reach out today or book a FREE consultation at drcognitivehealth.com

04/11/2026

Understanding your brain changes everything.

If you’ve been questioning ADHD, this is your sign to get answers.

April 17 - 4 spots left
May 8 & 29 - Limited spots

Ages 16+
3-hour assessment
Free 15-min consultation

Book now and get clarity.