FORM Health

Home
Canada
Oshawa, ON
FORM Health

Our team at FORM Health is dedicated to providing you with effective health care solutions to meet your individual needs.

10/24/2025

Need an adjustment before watching Game 1??? We’re here for you!
💙

10/22/2025

Relax. Recover. Rejuvenate.

At Form Health, we offer Registered Massage Therapy to help you reduce pain, improve mobility, and feel your best — whether you’re recovering from an injury or simply need to unwind.

📞 Call now to book your appointment! 905.240.3676

10/21/2025

🌿 Acupuncture is just one of the many treatments offered by , right here at Form Health.

Discover a natural approach to health and wellness tailored to you.

📞 Call the clinic or visit www.formhealthcare.com to book your appointment today.

10/17/2025

Dr. Baxter is in tomorrow!
Start your weekend off right with an adjustment or tune-up — Dr. Baxter will be in the clinic Saturday from 9AM to Noon.

📍Form Health | Oshawa

10/14/2025

🌿 The Benefits of Regular Chiropractic Care 🌿

Your spine supports everything you do — from the way you move to the way you feel. Regular chiropractic visits can help keep you balanced, pain-free, and performing at your best.

✨ Here’s how chiropractic care can help:
• Improves posture and spinal alignment
• Reduces neck, back, and joint pain
• Enhances flexibility and range of motion
• Boosts energy and promotes better sleep
• Supports your nervous system and overall wellness
• Helps prevent future injuries through proper alignment

At Form Health, our goal is to help you move better, feel better, and live better — naturally.

Book your appointment today!
📞: 905.240.3676

10/10/2025

Thanksgiving Weekend Hours 🦃🍂

Dr. Baxter will be in tomorrow (Saturday, October 11) from 9 AM to 12 PM - so if you need an adjustment before the long weekend, now’s the time!

Please note that Form Health will be closed on Monday for the Thanksgiving holiday.

We’re so grateful for our amazing patients and wish you all a safe, cozy, and happy Thanksgiving weekend filled with good food, laughter, and rest. 🧡

10/09/2025

Ever wonder what that “click” is during a chiropractic adjustment? 👀
This small but powerful tool is called an Activator — it delivers a quick, controlled impulse to specific areas of the spine or neck to help restore proper motion and alignment.

✅ Gentle and precise
✅ Great for patients who prefer low-force adjustments
✅ Helps relieve tension and improve mobility

10/07/2025

🏆 Huge congratulations to Mark Armstrong & Will Mitchell - Champions of the 2025 Men’s Ontario Better Ball Championship! ⛳

👏 Well done, Mark & Will!!!!

🎉🎉🎉🎉🎉🎉🎉

10/04/2025

🎉🎉🎉🎉🎉

Posted • A four-point night for Ethan Cardwell! 🎩🎩🎩

10/04/2025

10/03/2025

Happy Friday!!! We’re open tomorrow morning if you need us! 😊

09/30/2025

🌟 Living with back pain? You don’t have to. 🌟

Regular chiropractic care helps address the root causes of back pain by improving spinal alignment, easing muscle tension, and restoring mobility. By keeping your spine balanced, chiropractic treatments reduce stress on the joints and nerves—helping you move, sit, and stand with less discomfort.

Whether your back pain comes from long hours at a desk, an old injury, or daily wear and tear, consistent care can make a big difference in both relief and prevention.

👉 Book your appointment today at www.formhealthcare.com or call the clinic and start your journey toward a healthier back!

Address

122 Simcoe Street North
Oshawa, ON
L1G4S5

Website

http://www.formhealthcare.com/

Alerts

Be the first to know and let us send you an email when FORM Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FORM Health:

Shortcuts

Want your practice to be the top-listed Clinic in Oshawa?

Why FORM?

FORM refers to the body

FORM is the structure and anatomy of something

One of our primary goals is to use our knowledge of anatomy and the body to help improve your health, well-being and ability to function

FORM also means to bring together or create. We have created a team of health care providers to provide the best level of care we can to all of our patients. We are a part of the community here where we continue to grow and give back

About DR. ADAM ARMSTRONG

Dr. Adam Armstrong received his undergraduate education at the University of Acadia where he earned a Bachelor of Kinesiology in 2002 and a Bachelor of Education degree in 2004. He was also a member of the Acadia Varsity Hockey team from 1998-2003. During his time at Acadia, Adam also received the Citizenship Award which is given in recognition of one male and one female athlete who best illustrate great leadership and work ethic both on and off the campus. Adam was named to the RBC Academic All-Canadian Honour Roll during the 2001-2002 and 2002-2003 academic years. In 2003, Adam was the proud recipient of the Acadia University Student of the Year award. He continued to pursue his education at the Canadian Memorial Chiropractic College (CMCC) and graduated as a Doctor of Chiropractic with Clinic Honours in 2009.

Dr. Armstrong is also certified as an Active Release Technique (ART) provider in Spine, Upper Limb and Lower Limb. He also completed the Contemporary Medical Acupuncture course in 2009 at McMaster University. During his time at CMCC, he attended a number of specialty seminars focused on functional muscle palpation and adjustment techniques. Dr. Armstrong is also a member of the International Chiropractic Pediatric Association and is certified in the Webster Technique.

In April of 2009, Dr. Armstrong had the privilege of travelling to Santo Domingo in the Dominican Republic with a group of 11 of his peers on a Chiropractic without Border trip. During the mission, the group had the opportunity to meet numerous patients of all ages with a variety of conditions ranging from arthritis, stiff joints and tight muscles, to heart disease, carpal tunnel syndrome and the occasional fracture. This experience was a life-changing one and was a great way to end to his time at CMCC and provide a fantastic start into his chiropractic career.

Dr. Armstrong is firm believer in a holistic approach to health. It is his goal to help you achieve and maintain an active and healthy lifestyle. He believes that it is important for patients to focus on all the aspects influencing their health: physical, emotional, mental and spiritual, in order to achieve optimal health and restore function. He believes in focusing in on the root of the problem and not just treating the pain symptoms alone.

Dr. Armstrong is a very active individual and believes that the sooner one gets involved in physical activity, the less likely it is that the problem with become chronic. In 1994, Dr. Armstrong was drafted to the Oshawa Generals OHL team and continued to play hockey throughout his university career. He has been involved with the Whitby Dunlops Mens Hockey Team since 2009-10 and was their Head Coach for the 2014-15 season. He also enjoys sports such as golf, water-skiing, lacrosse, biking and swimming along with many other activities.

FORM Health

10/24/2025

10/22/2025

10/21/2025

10/17/2025

10/14/2025

10/10/2025

10/09/2025

10/07/2025

10/04/2025

10/04/2025

10/03/2025

09/30/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Why FORM?