Finding Solutions Together

Finding Solutions Together Oshawa Professional Counselling and Therapy – serving Durham Region, and in Ontario, in-person and online for over 30 years.

Renovate yourself, change your life ! Individual, couple, family and group therapy, supervision, consultation and training. See jeffpacker.com for helpful info.

Celebrate Social Work Week, front line assistance since the 1800s 💙🙏🏼💫
03/03/2025

Celebrate Social Work Week, front line assistance since the 1800s 💙🙏🏼💫

07/22/2024

Taking a few minutes, here and there even, to calm your heart and slow the mind is great for overall well being. Using relaxing sounds and images from your mind’s eye or videos supports this activity.

With this fast paced world, filled with all its splendor and atrocities, we are more likely to find a healthy balance in...
04/08/2024

With this fast paced world, filled with all its splendor and atrocities, we are more likely to find a healthy balance in perspective with a calm body and mind. Next level?
Developing peace that transcends all understanding requires the awareness of maker🙏💫💜

Life and death contemplations do often pivot in relation to one’s connectedness, both with oneself and others. Congrats ...
01/23/2024

Life and death contemplations do often pivot in relation to one’s connectedness, both with oneself and others. Congrats on WHO’s focus on learning ways to best build stronger social connections. 👇🏼

Released in advance of tomorrow’s International Day of Friendship, a new advocacy brief highlights that social isolation and loneliness among older people are widespread globally.

WHO’s concerns on youth and hearing loss, prevention shout out to gamers plus ❗️
01/23/2024

WHO’s concerns on youth and hearing loss, prevention shout out to gamers plus ❗️

Video gamers worldwide may be risking irreversible hearing loss and/or tinnitus—persistent ringing/buzzing in the ears—finds a systematic review of the available evidence, published in the open access journal BMJ Public Health.

Revised Code of Ethics for Social Workers aims to improve service delivery and client experience. While this is often th...
01/09/2024

Revised Code of Ethics for Social Workers aims to improve service delivery and client experience. While this is often the goal, how these guidelines are enforced either protects or harms the public. Governmental regulatory bodies must also be required to abide by these guidelines when managing complaints and discipline processes. ✅

The purpose of the Code is to serve as a foundation for the ethical practice of social work in Canada. All values, principles and guidelines have equal importance and work together to describe the ethical conduct, behaviour, and professionalism necessary to provide ethical social work services in Ca...

To all who entrust our team to assist you with part of your journey through life, THANK YOU 😊
01/01/2024

To all who entrust our team to assist you with part of your journey through life, THANK YOU 😊

Today is World Diabetes Day. I am thankful for the medical and behavioural science research that helps to extend health ...
11/14/2023

Today is World Diabetes Day.
I am thankful for the medical and behavioural science research that helps to extend health and wellness to those wrestling with managing diabetes. Pray for healing ❤️‍🩹 and the continued search for a cure 🙏

What is happening to our view of boys and men is demotivating, debilitating for many and hurtful to families. You can he...
08/03/2023

What is happening to our view of boys and men is demotivating, debilitating for many and hurtful to families. You can help out with this awareness from Dr. Kruk 🙏
See more from social science research 👇🏼

The etiology of the mental health crisis facing boys and men.

Being on the front line, helping those who help people in disasters, can take a toll. Stigma often prevents police, fire...
07/17/2023

Being on the front line, helping those who help people in disasters, can take a toll. Stigma often prevents police, fire and EMT workers from getting support. Do you, or perhaps a loved one, find heightened mood swings, anxiety, insomnia, depression, flashbacks, zoning out and draining energy levels? Check out this video on recovery from the impact of being on the front line. Be more present with loved ones, more motivated and energized, more relaxed and content and, feeling good about you again.👇🏽

We'll explore the various ways in which trauma affects first responders, from the immediate aftermath of a critical incident to the long-term repercussions t...

Helping first responders can be taxing on loved ones too, along with their first responders.  Symptoms may include loss ...
07/17/2023

Helping first responders can be taxing on loved ones too, along with their first responders. Symptoms may include loss of energy, motivation, libido and contentment and/or increased anxiety, depression, insomnia and struggles in relationships. If you, or someone you know, struggles like this, check out this video for options to heal, repair and even grow from traumatic injuries. Whether experiencing trauma first hand, or vicariously, help is available. Take that crucial first step 👇🏽

We'll explore the various ways in which trauma affects first responders, from the immediate aftermath of a critical incident to the long-term repercussions t...

Feeling cut off after separation & divorce? Coparenting support strategies can help create a more nurturing environment ...
07/10/2023

Feeling cut off after separation & divorce? Coparenting support strategies can help create a more nurturing environment where your little one(s) can thrive.


Tap here👇🏼
https://youtu.be/y4XtPEra1Jg

Address

58 Rossland Road West, Suite 211
Oshawa, ON
L1G2V5

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9:30am - 5:30pm

Telephone

(905)5717441

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