Oxygen Yoga and Fitness :: Canada's Original Far Infrared Hot Studio

10/15/2025

🇬🇧 LONDON, WE’RE COMING FOR YOU 🇬🇧
We’re so excited to share that Oxygen Yoga & Fitness is officially coming to London, United Kingdom.

Get ready to experience our signature Far Infrared Hot Yoga & Fitness Fusion. A space to move, sweat, and connect.

We can’t wait to bring the Oxygen energy across the pond.

10/15/2025

Fall is the perfect time to start something new - like Reformer Pilates!🤎

Our latest article shares how this low-impact, high-reward workout can boost your energy, strengthen your body, and help you stay consistent as the seasons change.

Read more: Make Reformer Pilates Your Fall Season

Get a Reformer Pilates Routine started this fall! It's a great addition to your workout, and it's for all levels of finess.

10/14/2025

Power couple alert! ❤️‍🔥

Terry and Susan just hit 250 classes ! These two have been showing up and giving it their all since starting their OYF journey back in January. They are known to bring amazing energy, hard work, and dedication every time they walk through their studio doors!

10/08/2025

yes yes AND yes!

10/07/2025

Affirmation of the Week: “I trust my inner strength to guide me through anything.”

Breathe. Trust yourself. You’re stronger than you think.

10/06/2025

✨ September was one to celebrate at 🤍

Congratulations on 4 incredible years!
You’ve built such an amazing community, and the energy just keeps growing. Here’s to many more!

10/01/2025

Sweatsuit weather is here! 🧸🍂

09/29/2025

Our community is what makes Oxygen Yoga & Fitness so special. We support, inspire, and grow together.🤍

09/23/2025

You’ll thank them later…

09/22/2025

Fall is about routine. Back to you. ✨

This season, so many of you are reaching 100 classes which is a milestone worth celebrating!💫

Who else will be joining the Hot 100 Club this season?

09/19/2025

We don’t hide sweat lines here, we celebrate them!💧

09/18/2025

100 classes. 100 chances to show up. 100 ways to grow.

Huge congratulations to everyone hitting the Oxygen Yoga & Fitness “100 Club” - like Jerry O’Connell from Calabasas!

Have you made it to the 100 club?❤️‍🔥