What are the opening hours?

Monday 7am - 1pm 4:30pm - 8pm Tuesday 5:45am - 7:15am 9am - 11am Wednesday 7am - 1pm 4:30pm - 8pm Thursday 5:45am - 7:15am 9am - 11am Friday 7am - 1pm 4:30pm - 6pm Saturday 7:30am - 11am Sunday 8:30am - 12pm 4:30pm - 6:30pm

Power Yoga Canada Durham

Home
Canada
Oshawa, ON
Power Yoga Canada Durham

Power Yoga Canada is a way of living—both in and out of the yoga room. You will be lit up & inspired. SWEAT. DISCOVER. TRANSFORM.
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03/24/2026

Mom & Baby Sculpt✨ Postpartum Pilates-Inspired 6 Week Series ✨Join Nicole for this supportive 6-week series designed to help you rebuild core strength, stability, and confidence in your body after birth. Using bodyweight, blocks, and optional resistance bands, each class offers a gentle yet effective way to reconnect with your body.

This is more than just a workout, it’s a space to bond with your baby, connect with other moms, and move together in a welcoming community🤍

Babies welcome (0–12 months / pre-walking) Expect hands-on assists + baby cuddles🫶🏼

03/23/2026

Step into the energy of renewal 🌿✨Join Annie for a 90-minute Surrender Workshop inspired by the Spring Equinox; where light meets dark, and growth begins.

Through Yin Yoga, energy healing, and deep reflection, you’ll release, reset, and realign with what’s ready to bloom within you.

🗓 March 31 | 8:15–9:45 PM
📍 Unheated room
🤍 $37 + HST

Slow down. Let go. Grow. Link in bio🫶🏼

03/22/2026

It is possible to shift how we are feeling - AND - it’s important for us to recognize what it is that we’re feeling in the first place. Are we leaning in? Running from? Tuning out?

Meditation gives you the opportunity to see what is there, work with what is there, and learn from whatever it is that is rising inside of you🤍

Join us Monday @ 8PM for an evening of self-inquiry and guided meditation! $10 Drop In.

Pack: Mat, journal, pen, water, and an open mind!🫶🏼

03/20/2026

The moment a simple touch completely changes your practice…

Most people focus on the pose. But the real magic? It’s in the assist. The right touch can shift everything; alignment, awareness, confidence… even emotion.

If you’ve ever wanted to:�✔️ Understand the body on a deeper level�✔️ Feel more confident in your practice�✔️ Learn how to safely & powerfully support others

This is for you.

Our Assisting Intensive is 2 immersive weekends of hands-on learning you can apply immediately, whether you’re deepening your own practice or stepping into assisting at PYC.

🗓 March 28/29 & April 11/12�🤍 $599 + HST

DM “ASSIST” or hit the link in bio to save your spot 🔗

03/16/2026

IYKYK 🐒 Join us in studio this evening @ 8PM for Meditation!

$10 Drop In | Pack: mat, journal, water, pen

Link in bio 🫶🏼

03/15/2026

Nothing louder than the person leaving during savasana.

Water bottles fall.
Mat rolling like thunder.
Blocks knocked over.

We’re all just laying there like… 👀

03/12/2026

✨Spring Equinox Surrender Workshop✨As the light returns and the season shifts, the spring equinox invites us to slow down and reconnect with ourselves.

Join Annie for a 90-minute experience combining Yin Yoga, energy healing, and emotional inquiry. Through deep stillness and breath, you’ll release tension, reset your nervous system, and make space for new intentions.

A gentle pause to reflect, release, and welcome the season of growth🤍

03/10/2026

How does movement make you feel? Let us know in the comments below🫶🏼

03/09/2026

Hopeful? Hurting? Joyful? Tired? Whatever it may be - it all deserves to be felt, experienced, held, and witnessed🤍Join us this evening @ 8PM for a 1HR Guided Meditation & Self Inquiry Session.

$10 Drop In | Packing list: mat, journal, pen, and an open mind ✨

Link in bio🫶🏼

03/07/2026

Thinking about joining PYC Durham? Here’s how our bi-weekly auto renew membership works✨

✔ Unlimited in-studio classes
✔ Online classes through PYC at Home
✔ Workshop discounts + exclusive perks

Membership is $69 + HST every 14 days with a 3-month initial commitment.

Swipe through for details on cancellations, pauses, and everything included.

We’re so excited to have you in the PYC community🫶🏼

YogaPractice

03/04/2026

Your PYC Durham teachers… but make it baby edition 👶 Swipe and see if you can guess who’s who🤍

Address

866 Taunton Road West, Unit 1
Oshawa, ON
L1L0P1

Opening Hours

Monday	7am - 1pm
	4:30pm - 8pm
Tuesday	5:45am - 7:15am
	9am - 11am
Wednesday	7am - 1pm
	4:30pm - 8pm
Thursday	5:45am - 7:15am
	9am - 11am
Friday	7am - 1pm
	4:30pm - 6pm
Saturday	7:30am - 11am
Sunday	8:30am - 12pm
	4:30pm - 6:30pm

Telephone

+19052407926

Website

https://www.poweryogacanada.com/index.php/studio/oshawa

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Our Story

We do HOT POWER YOGA and we believe Power Yoga is for everyBODY. We are a community of people who empower each other to do the work. You will sweat. The mat is a space to breakdown and breakthrough; to venture to the edge and dare to jump; to discover what is truly possible. You don’t need to be flexible, or to look a certain way, or even to know what to do. All you need is a willingness to step on your mat and practice. If you do, we guarantee miracles will follow. Welcome to Power Yoga Canada.

PYC’s classes are for ALL LEVELS and are heated, unless otherwise stated. Our teachers share adaptations for poses making most Power Yoga Canada classes accessible to any level of practitioner, including beginners. Whether you sign up online or just drop in, when you arrive at the studio, we invite you to introduce yourself to the teacher and ask them any questions you may have prior to class. As you enter the yoga room, grab a block and a strap (use of these props is free and is encouraged), and be open to seeing what’s possible!