Rivers RMT

07/28/2025

postureandreconnection

Posture isn’t about holding one “perfect” position. It’s about how your body organizes itself during real-life activities, sitting, standing, moving, lifting, or resting.

06/26/2025

https://riversmassagetherapy.ca/news-podcast/stress-lives-in-the-body-how-massage-therapy-supports-your-summer-reset

Rivers RMT is a Registered Massage Therapist in Oshawa, Ontario. Providing therapeutic treatment for chronic pain, injury rehabilitation, pregnancy and post-natal massage support.

05/28/2025

https://riversmassagetherapy.ca/news-podcast/move-with-intension-this-summer-

This month’s focus is on moving with intention—not just increasing activity for the sake of doing more, but paying attention to how we move and how our bodies respond. These small, mindful shifts can help prevent discomfort, support recovery, and make movement more enjoyable overall.

04/30/2025

https://riversmassagetherapy.ca/news-podcast/massage-therapy-amp-mindfulness

Massage Therapy and Mindfulness seem like a no-brainer—pun intended. From the start, I’ve been intentional about creating a space that feels calm, grounded, and safe. The lighting, the music, even the scent in the room is designed to help you unwind. But lately, I’ve been thinking: what if we ...

03/28/2025

https://riversmassagetherapy.ca/news-podcast/price-change-notice-may-1-2025

Starting May 1, 2025, Rivers RMT will be making a price increase for most of our services. This adjustment allows us to continue offering exceptional massage therapy that meets your needs effectively.

02/02/2025

💖It's Love, Self Care & Heart Health Month. 💖

CLIENTS! CHECK YOUR INBOX 📩 the February newsletter is live!

Evening appointments are currently booked with an 8-10 week waitlist, so I’m unable to onboard new clients for evenings at this time. However, daytime appointments are available with a 1-3 week wait.

As always, I only accept new clients by referral from an existing client or a healthcare practitioner.

Thank you for your continued support and understanding! If you're looking to book, be sure to plan ahead. See you soon!

12/25/2024

Wishing everyone a safe, warm, healthy and happy day, full of love!

12/21/2024

We did it! We crushed that goal, THANKS to you! 🙏🏻🎊

Our goal for the 3rd Annual Holiday Food Drive was 250lbs of food. However due to our AMAZING clients we crushed it and raised 330lbs of food, which equates to 276 meals.

That could feed a family of 4 for roughly 2 months!!

Thank you to for all the work you do! Your staff are so warm and kind every time we visit!

Thank you again to all of the clients that visit our clinic. You have some of the biggest hearts we know!

Merry Christmas
Happy Holidays
Happy New Year to all

✌️ Out & see you in 2025!

12/12/2024

What does By Referral Only actually mean?

Appointments are full for the rest of 2024.

Existing clients can pre book for January to April 2025 online now!

12/05/2024

A peak into our personal life - engagement photos

A few clients have been asking to see a few of our engagement photos. I do try to not spam this account with my personal life, however I am grateful to have people who care.

So here you go, I also included one with Rowdy to pay a dog tax 🤣.

289 days to go! I'll keep you all posted regarding my schedule for September 2025.

But until then, enjoy!

12/01/2024

And we are back to December...

Reminder my last day is December 19th and then I'll be out of the office for the remainder of the year.

I'll be returning to the office on January 2nd.

Existing clients can book online and book up to the end of April 2025 currently.

I am currently waitlisted for new clients, and only accepting clients via referral.

By Referral means - via a verbal referral from someone I already know i.e. a current client of mine or referral via someone on your health care team (chiro, physio etc).

Thank you for your understanding.

11/28/2024

to "The Company" Christmas Dinner.

What started as Nicole and I making time to go for dinner during the holiday season to celebrate our businesses. Has now grown to a group of 9 health practitioners in Durham Region all getting together to connect, share some laughs and talk a little bit of shop.

Networking is one of the major key components to help me keep this fire lit! The feeling of community and leaning on like minded individual to bounce ideas off of and challenge perspectives is so healthy for our industry.

We really hope this traditions continues and maybe even grows more for the future.

Thanks to all who came out!sarahmcateer


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