Stay Calm Healing Yoga, Reiki and Wellness

Stay Calm Healing Yoga, Reiki and Wellness Stay Calm Healing
Yoga, Meditation and Reiki. Helping you on your Wellness Journey.

I love teaching yoga classes and being able to help others on there own journey. I love meditating in my private life and being able guide others and help them find some calmness in there own day, is a pleasure. The Pursuit of Stay Calm and Breathe is my life’s mission for those around me.

Did you know that reading is a form of meditation. It takes you away from your daily life, into another world, another s...
12/05/2025

Did you know that reading is a form of meditation. It takes you away from your daily life, into another world, another story. What’s your favourite story? What’s your favourite type of book to read?

Always.
11/28/2025

Always.

Time and Truth. 🙏🌎
11/27/2025

Time and Truth. 🙏🌎

Staying positive. It’s all about peace, love and happiness
11/24/2025

Staying positive. It’s all about peace, love and happiness

Getting back on the mat after not doing yoga for awhile. It feels so good to be stretching again. Setting new goals and ...
11/12/2025

Getting back on the mat after not doing yoga for awhile. It feels so good to be stretching again. Setting new goals and being disciplined on the mat again feels good.

Why did I step away from doing yoga?

It’s been a wild last three years. Leaving Ecuador, my brother passing away. Rekindling a new relationship and building a business and living life. You may be asking but why would you not make time for yoga and reiki. LIFE, life got in the way and grief. That’s no excuse and I know that.
I will put it simple. I honestly did not feel like getting on the mat because that would also mean that I may have feelings coming up that I was not ready for after loosing my brother. Those feeling are still there. So do not get me wrong, but I’m now able to cope and deal with those feelings that may come up for me.
Some may ask why would that happen in the mat.
When I’m in my mat it’s ME TIME and sometimes with me, my feelings arise when I’m on the mat. I was just not ready for that.

Today felt great, it felt like home, I felt stronger and it really felt great to stretch and meditate.

What is Crystal Reiki and how can it help you?
11/11/2025

What is Crystal Reiki and how can it help you?

Restore peace, release tension, and reconnect with your natural flow of energy.Book your Reiki Healing Session today and...
11/10/2025

Restore peace, release tension, and reconnect with your natural flow of energy.
Book your Reiki Healing Session today and experience deep relaxation and renewal.
Appointments available

What is Reiki? How can it help you?
11/10/2025

What is Reiki? How can it help you?

Purifying the mind is always a great thing.
10/27/2025

Purifying the mind is always a great thing.

The Heing Power of Reiki
10/12/2025

The Heing Power of Reiki

Borrowed from another site Body aches and muscle tension, is actually stored stress 💜🙏
04/01/2025

Borrowed from another site

Body aches and muscle tension, is actually stored stress 💜🙏

WHO WOULD IT BE! I would love to talk to my brother again and be able to sit and talk to anyone who has passed on ...
07/12/2024

WHO WOULD IT BE! I would love to talk to my brother again and be able to sit and talk to anyone who has passed on

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000
Oshawa, ON

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

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