
09/19/2025
Taking that first step isn't always easy. It can feel intimidating to open up, especially if you've been holding things in for a while. But you don't have to do it alone.
Our therapists are here to walk with you - gently, at your pace - as you navigate your mental health journey. Whether you're carrying stress, anxiety, grief, or just a sense that something's off, we're here to support you with care and compassion.
--Book a free 15-minute consultation to share a little about what you're going through and hear how we might help.
--> https://amistywellness.janeapp.com
No pressure. Just a safe space to start.
Visit our website to learn more about what we offer and how we can support you.
You deserve to feel supported, seen, and heard. π
--> www.amistywellness.ca
https://amistywellness.ca