Sarah Baxter Chiropractor & Yoga Teacher

Sarah Baxter Chiropractor & Yoga Teacher Chiropractor, Yoga Teacher, Mother and lover of life located in downtown Oshawa at Form Health.

Dr. Sarah fuses elements of chiropractic and yoga to empower your body to heal and elevate your life. Chiropractor, Yoga Teacher, Mother and lover of inspired living located in Whitby, Ontario, Canada.

03/10/2026

Decompressive cupping is a huge component of my treatment plans as well as my self care. Quick demo of how I apply to knee pain.

03/04/2026

Quick take on getting back to training following injury and/or sickness. Check your ego at the door. Gains didn’t happen overnight. Stay committed and you will get them back.

02/11/2026

Rehab approach-sensory information before motor.

01/31/2026

Disclaimer: this video is intended for informational purposes only and is not meant to treat or diagnose. Always consult your healthcare provider before beginning any exercise.

Aerobic exercise can be an incredibly value tool for boosting concussion recovery. Listen for more.

01/19/2026

Why and what exactly are rockpods and what do they do to impact pain and movement? Check this out to learn more.

01/11/2026

I definitely overdid it the other day and my legs are feeling it. This is one of my go to flows for recovering post run. Let me know any questions

Video is sped up and please talk to your healthcare provider before any exercise.

01/07/2026

I may have gotten carried away here. I looovvveee learning and talking about pain (duh). This perspective shift is truly interesting. Yes we want to reduce threat and stress but that’s not always possible so…how do we build more feelings of safety for our brain and body. Hmmmmm…

Thanks for this perspective shift.

12/31/2025

Happy New Year!! Wishing everyone a safe evening and many blessings for 2026 and beyond.

12/03/2025

In honour of my daughter and her journey through hip dysplasia, here is a bit about what it is and our journey. She is officially discharged!

Join me this Friday Sept 12 from 7-9pm with as we learn strategies to help you manage your own neck pain and headaches ...
09/08/2025

Join me this Friday Sept 12 from 7-9pm with as we learn strategies to help you manage your own neck pain and headaches at home. You will learn how to use the eyes, inner ears, nerves, skin/fascia/muscles and joints to better manage tension, improve range of motion and decrease pain. Link here to register. DM any questions.

https://www.oneloveyoga.ca/product/88273/about

Guess who is back with ???I am excited to slowly make my return to teaching starting with a couple Sunday drop in classe...
08/25/2025

Guess who is back with ???

I am excited to slowly make my return to teaching starting with a couple Sunday drop in classes in September and my Pain Free Yoga Rx workshops.

My first will be for neck pain and headaches.
We will learn how to change neck pain using touch, self massage, vibration, eyes and inner ears giving you power over your body and tension.

Register at the link here: https://www.oneloveyoga.ca/event/details/948713

It’s my baby girl’s birthday and to honour her I want to bring awareness to a condition that impacts 1/100 births. Hip d...
07/31/2025

It’s my baby girl’s birthday and to honour her I want to bring awareness to a condition that impacts 1/100 births.

Hip dysplasia often occurs with breach births and means that the hip joint is too shallow leading to dislocation and/or subluxation. Treatment, when caught at a young age, is often the Pavlik harness. It’s a soft harness that maintains the hips in a flexed and abducted position. The protocol is usually for 12 weeks with 23hours of wear but depending on severity that 1 hour break might not happen. Ultrasound imaging is used in diagnosis and to monitor effectiveness. There is a 99% success rate with proper use of the harness. Monitoring continues as the child grows after the protocol which includes X-rays. Her imaging at age 2 was perfect and we have another follow up in December at age 5.

I will say her hips definitely have more flexibility than other kids but she is strong and able to do all the things kids love.

For more information on hip dysplasia check out this resource. https://hipdysplasia.org/developmental-dysplasia-of-the-hip/

Address

122 Simcoe Street N
Oshawa, ON

Opening Hours

Tuesday 12pm - 6pm
Thursday 12pm - 6pm
Saturday 9am - 12pm

Telephone

+19052403676

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Chiropractor, Yoga Teacher, Mother and lover of inspired living located in Whitby, Ontario, Canada. Dr. Sarah fuses elements of chiropractic and yoga to empower your body to heal and elevate your life.