Sarah Baxter Chiropractor & Yoga Teacher

Sarah Baxter Chiropractor & Yoga Teacher Chiropractor, Yoga Teacher, Mother and lover of life located in downtown Oshawa at Form Health.

Dr. Sarah fuses elements of chiropractic and yoga to empower your body to heal and elevate your life. Chiropractor, Yoga Teacher, Mother and lover of inspired living located in Whitby, Ontario, Canada.

04/20/2026

What’s coming in the next couple weeks. Reach out with any questions.

04/13/2026

My 3 principles of a rehab session. Booking appointments next week. Call 905-240-3676 to book or DM me.

03/30/2026

What does KT tape do? It truly is magic…

03/25/2026

Spinal and joint manipulation, why and when?

Highlights:
1) restore joint motion
2) reduce pain
3) improve range of motion

This means better capacity to load and move the tissue.

Movement is life at its most basic level.

DM any questions

03/10/2026

Decompressive cupping is a huge component of my treatment plans as well as my self care. Quick demo of how I apply to knee pain.

03/04/2026

Quick take on getting back to training following injury and/or sickness. Check your ego at the door. Gains didn’t happen overnight. Stay committed and you will get them back.

02/11/2026

Rehab approach-sensory information before motor.

01/31/2026

Disclaimer: this video is intended for informational purposes only and is not meant to treat or diagnose. Always consult your healthcare provider before beginning any exercise.

Aerobic exercise can be an incredibly value tool for boosting concussion recovery. Listen for more.

01/19/2026

Why and what exactly are rockpods and what do they do to impact pain and movement? Check this out to learn more.

01/11/2026

I definitely overdid it the other day and my legs are feeling it. This is one of my go to flows for recovering post run. Let me know any questions

Video is sped up and please talk to your healthcare provider before any exercise.

01/07/2026

I may have gotten carried away here. I looovvveee learning and talking about pain (duh). This perspective shift is truly interesting. Yes we want to reduce threat and stress but that’s not always possible so…how do we build more feelings of safety for our brain and body. Hmmmmm…

Thanks for this perspective shift.

12/31/2025

Happy New Year!! Wishing everyone a safe evening and many blessings for 2026 and beyond.

Address

122 Simcoe Street N
Oshawa, ON

Opening Hours

Tuesday 12pm - 6pm
Thursday 12pm - 6pm
Saturday 9am - 12pm

Telephone

+19052403676

Website

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