What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 8:30pm Wednesday 9am - 5:30pm Thursday 9am - 5pm Friday 9am - 5pm

CFSD

CFSD provides help, hope and healing through psychotherapy, counselling, education and other supports.

Individual, couple, family and group therapy for children, adolescents and adults struggling with issues such as conflict in relationships, trauma, childhood abuse, anxiety, depression, abuse in relationships, grief and loss and many other issues. Thérapie individuelle, de couple, en famille et en groupe pour enfants, adolescents et adultes qui font face à des difficultés comme… les conflits, les traumatismes, l’abus dans l’enfance, l’anxiété, la dépression, l’abus dans les relations, le deuil, les pertes et plusieurs autres problèmes.

10/24/2025

Understanding consent is crucial. It cannot be given while under the infleunce of substances or when a power imbalance exists. Remember, it must be Freely given, Reversible, Informed, Enthusiastic, and Specific. Let's respect and uphold these principles in all our interactions.

10/22/2025

A little reminder for you today. Breathe, hydrate, and be kind. Small acts of care make a big difference

10/20/2025

Reflect on this prompt and embrace gratitude. You can be grateful for anything, big or small. Acknowledging what we are grateful for is a step toward better well-being.

10/17/2025

Knowing how to respond to disclosures of intimate partner violence (IPV) can make a difference. Remember LIVES: Listen, Inquire about needs, Validate, Enhance safety, and Support. Your response matters.

10/14/2025

Gratitude is all about noticing the small joys in life and spreading positivity. Take a moment each day to recognize and appreciate the little things. Engage in acts of kindness. These simple acts can boost your mood and create a ripple effect of positivity.

10/13/2025

Happy Thanksgiving from CFSD! We wish you all a safe holiday. Today, we are thankful for the generosity of our community, which provides donations and monetary support that allow us to help those in need. Your kindness makes a difference. Together, we continue to bring hope and healing to families.

10/11/2025

On International Day of the Girl, CFSD celebrates the strength, resilience, and potential of every girl. Today, we reflect on the challenges girls continue to face because of their gender.

10/10/2025

This is the Categories Grounding Technique. Choose at least three categories from the list and name as many items as you can for each. Spend a few minutes on each to bring your focus back to the present moment.

10/08/2025

When feeling angry, it's important to pause and reflect before reacting. Understanding the real cause of your anger can help you respond more constructively.

10/06/2025

Today's Gratitude Prompt encourages you to appreciate the little things. These small moments can greatly impact our mood and remind us of the beauty in life's simple pleasures.

10/05/2025

Mark your calendars, February 28th, 2026, is CFSD's 21st Annual Heart to Heart Gala! Join us at Deer Creek Golf & Banquet Facility in Ajax for a night of celebration, connection, and community spirit, all in support of the important work we do together. Tickets go on sale on November 1st.

10/03/2025

Building long-term resilience involves establishing healthy routines, managing expectations, and fostering supportive relationships. These strategies can enhance your ability to cope with stress and improve your overall well-being. Start integrating these practices into your daily life for a more balanced and fulfilling future.

Address

707 Simcoe Street S
Oshawa, ON
L1H4K5

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19057253513

Website

http://www.cfsdurham.com/

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