Oshawa Physiotherapy and Rehabilitation Centre

01/16/2026

Prevent winter slips and falls with targeted physiotherapy advice. Improve balance, strength, and safe walking techniques to maintain mobility during icy conditions. ❄️🚶 Contact PARC Ontario for expert physiotherapy and fall prevention strategies.

Learn more: parcofontario.com/stay-sure-footed-physiotherapy-advice-to-prevent-winter-slips-and-falls/

01/09/2026

Move better and live stronger with expert physiotherapy. 🧘‍♂️🌿 PARC of Ontario helps reduce pain, restore mobility, and improve strength with personalized care. 📞 Book your appointment today!

Learn more: parcofontario.com/services/physiotherapy/

01/01/2026

Happy New Year! 🎉✨🥳

12/25/2025

Happy Holidays! 🎄✨🎁

12/12/2025

Waking up with a stiff, painful shoulder can make everyday tasks feel impossible. Frozen shoulder isn’t just an ache, but with the right care, recovery is possible. 💪🎯 Contact PARC of Ontario to get expert physiotherapy support and start your recovery today.

Struggling with a stiff, painful shoulder? This guide demystifies frozen shoulder (adhesive capsulitis), its causes, and how to find lasting relief.

11/28/2025

At PARC Ontario, we anchor every treatment in cutting-edge sports science to deliver precision-driven injury care. 🧠🏃‍♂️ Our evidence-based techniques accelerate recovery while minimizing the risk of re-injury. Book your appointment today.

11/14/2025

Recover with purpose—PARC’s physiotherapy specialists deliver tailored rehabilitation that restores strength and function. 💪🌿 Experience care designed around your body’s unique needs. Book your appointment today!

11/11/2025

Lest we forget. 🇨🇦

10/31/2025

Happy Halloween! 🎃🦇

10/28/2025

Since 1995, PARC Ontario has delivered patient‑centered chiropractic care across Oshawa, Scarborough, Whitby, Ajax, Mississauga, and Scarborough West with early‑open, late‑close flexibility. As proud members of the College of Chiropractors of Ontario, we make it effortless to prioritize spine health on your schedule. 🕘🌿 Book your appointment today!

Learn more: parcofontario.com/about-parc-of-ontario/

10/13/2025

Happy Thanksgiving! 🍁🥧🍂

10/10/2025

“No pain, no gain” isn’t always true — in fact, it can lead to lasting damage. 🏃‍♂️💥 Discover the truth behind dangerous sports injury myths from the specialists at PARC of Ontario.

Learn more: parcofontario.com/no-pain-no-gain-and-other-dangerous-sports-injury-myths/