Dr. Theresa Lisk

Dr. Theresa Lisk We provide Chiropractic & Acupuncture services to the population. As a Chiropractor, we are trained in treating the nervous system, muscles and joints.

At Dr. Theresa's Health Institute we offer both Chiropractic services and first aid/cpr training. We provide care to ensure your spine and body is functioning optimally. Chiropractors uses a specific and specialized hands on treatment called a Chiropractic Adjustment. The purpose of the adjustment is to remove any nervous interference caused by the mis-alignment, restoring the body’s nervous system to its optimal level and enabling the body to restore its health. The wellness aspect of Chiropractic focuses on the maintenance and restoration of bodily functions (like regular tune ups for you car) thereby minimizing symptoms and optimizing health. Our First Aid & CPR Courses are geared towards Chiropractors, their office staff and other health care professionals. All courses are through the Red Cross and provide a three year certification. For more information about courses please see www.drtheresalisk.com.

02/03/2026

Welcome to the Greater Oshawa Chamber network, Elite Chiropractic & Wellness! 🎉🧘‍♂️

We’re excited to have you join our community, & proud to support the important work you do in helping individuals and families feel their best. 💙

🌐 Dr. Theresa Lisk

🌟 Discover the backbone of wellness! Don’t miss the opportunity to prioritize your health, book your appointment today!...
02/03/2026

🌟 Discover the backbone of wellness!
Don’t miss the opportunity to prioritize your health, book your appointment today! 💙✨

🦴 Chiropractic Myths Busted!❌ Myth: “Chiropractors only treat back pain.”✅ Fact: Chiropractic care supports the entire n...
02/02/2026

🦴 Chiropractic Myths Busted!

❌ Myth: “Chiropractors only treat back pain.”

✅ Fact: Chiropractic care supports the entire nervous system, which means it can influence overall body function, not just the neck or back. By correcting spinal misalignments, chiropractors help reduce pressure on the nervous system and improve how your body communicates and moves.

Beyond adjustments, chiropractors also support whole‑body wellness with guidance on nutrition, exercise, posture, and healthy lifestyle habits. 🌿💙

🌟 Chiropractic restores your freedom to live life to the fullest! Move better, feel better, and get back to doing what ...
01/30/2026

🌟 Chiropractic restores your freedom to live life to the fullest!
Move better, feel better, and get back to doing what you love. 💙✨

🌿 Happy Wellness Wednesday! 🌿This week’s Wellness Pledge:Healthier habits for a healthier you! 💙✨🥣 Change my breakfast —...
01/28/2026

🌿 Happy Wellness Wednesday! 🌿

This week’s Wellness Pledge:
Healthier habits for a healthier you! 💙✨

🥣 Change my breakfast — choose something nourishing to start the day right
🚶‍♀️ Choose to move — even a few minutes of movement counts
💧 Hydrate — keep your energy and focus steady
🌨️ Connect with nature — even a quick walk in this winter wonderland can boost your mood
😴 Make sleep a priority — your body repairs, restores, and resets overnight

Small shifts create big changes. You’ve got this.

🦴 How Chiropractic Works…✨ Corrects Subluxations - improving alignment and joint motion🔄 Restores Spinal Function - he...
01/27/2026

🦴 How Chiropractic Works…

✨ Corrects Subluxations - improving alignment and joint motion

🔄 Restores Spinal Function - helping your body move the way it’s meant to

⚡ Restores Body Communication - supporting a healthier nervous system

🌿 Restores Health - allowing your body to function at its best

Small adjustments create big changes! 💙

It’s cold… it’s Monday… all I’m saying is there better be coffee, and a trip to the chiropractor today! ☕❄️💆‍♀️Book your...
01/26/2026

It’s cold… it’s Monday… all I’m saying is there better be coffee, and a trip to the chiropractor today! ☕❄️💆‍♀️

Book your appointment! We’re open from 2pm–6pm today. 💙✨

🌟 Happy Friday! You don’t need a perfect plan — you just need a first step.Progress starts with small, consistent actio...
01/23/2026

🌟 Happy Friday!
You don’t need a perfect plan — you just need a first step.
Progress starts with small, consistent actions. 💙✨

💪 Getting adjusted once and saying it didn’t work is like going to the gym once and wondering why you don’t have a six‑p...
01/22/2026

💪 Getting adjusted once and saying it didn’t work is like going to the gym once and wondering why you don’t have a six‑pack.

Consistency matters, for your workouts and your spine. Small steps add up to big results. 💙✨

🌿 Happy Wellness Wednesday! 🌿1️⃣ Hydration Happiness — Sip water throughout the day instead of all at once to stay consi...
01/21/2026

🌿 Happy Wellness Wednesday! 🌿

1️⃣ Hydration Happiness — Sip water throughout the day instead of all at once to stay consistently hydrated 💧

2️⃣ Mindful Movement — Add gentle stretches or short walks in your day to keep your body energized 🧘‍♀️

3️⃣ Winter Nutrition Boost — Include warm, nutrient‑dense foods like soups, stews, and seasonal veggies 🍲❄️

4️⃣ Quality Sleep Ritual — Create a calming bedtime routine by dimming lights and avoiding screens before bed 😴✨

5️⃣ Regular Chiropractic Check‑ins — Keep your spine moving well to support posture, and overall wellness 🦴💙

Small habits make a big difference this season!!

✨ Your future self will thank you for choosing chiropractic care. ✨Every adjustment supports better movement, better ali...
01/20/2026

✨ Your future self will thank you for choosing chiropractic care. ✨

Every adjustment supports better movement, better alignment, and better long‑term health. Small choices today create big changes tomorrow. 💙🌿

Address

14 Ritson Road N
Oshawa, ON
L1G5P3

Opening Hours

Monday 2pm - 6pm
Tuesday 7am - 12pm
Wednesday 1pm - 7:30pm
Thursday 8am - 1pm

Telephone

+19052443790

Website

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