Sunshine Valley Family Chiropractic

Sunshine Valley Family Chiropractic Sunshine Valley Chiropractic and Health Centre provides holistic hands-on pain relief through various chiropractic and physiotherapy treatments.

We are thrilled to continue to add practitioners to our clinic, always stay tuned for more services! Dr. Morris (chiropractor), Dr. Cheong (chiropractor) and Jenelle Zapski (physiotherapist) all have a passion for health and wellness and we are thrilled to be helping the residents of the Southern Okanagan. Our focus as a team will be on providing holistic, hands on pain relief through evidence-based, patient-centred care. As health care practitioners we strive to aid individuals in achieving goal-driven optimal health, well-being and function through non-invasive approach’s. Each one of us treats the body as a whole with a focus on physical fitness, movement rehabilitation and personalized goals! We look forward to meeting you and helping you achieve a pain-free, active lifestyle.

🌧️ These gloomy days call for a little extra wellness 💛As November rolls along and we find ourselves getting closer to t...
11/18/2025

🌧️ These gloomy days call for a little extra wellness 💛
As November rolls along and we find ourselves getting closer to the holiday season, it’s an easy time to feel tired, tense, or stretched thin. Gray days can be heavy — but they can also be a gentle reminder to slow down, recharge, and tune into our health. 🌿💆‍♀️
At Sunshine Valley Chiropractic & Health Centre, we’re here to support you through the season with:
✨ Chiropractic
✨ Physiotherapy
✨ Registered Massage Therapy
✨ Orthotics
✨ Medical services (including Botox for therapeutic needs)
Appointments are booking quickly as we head into the festive season — so if you’ve been waiting to get in, now is the perfect time to secure your spot. ✔️

✨ TO OUR INCREDIBLE PATIENTS 🙏As we sneak up on the end of 2025, Dr. Johnny and I can’t help but reflect on what an incr...
11/15/2025

✨ TO OUR INCREDIBLE PATIENTS 🙏
As we sneak up on the end of 2025, Dr. Johnny and I can’t help but reflect on what an incredible year it has been for our little clinic in this amazing town we call home. 💛🏔️
Almost one year in our new location — and what a year it’s been. 🎉
We’ve welcomed new practitioners, expanded needed services, collaborated across disciplines, and watched our team grow into something truly special. Every single person who works here shows up for this community day in and day out. 🤍✨
From physiotherapy and chiropractic to massage, orthotics, medical services and more — our mission has always been simple:
to build a dependable, locally run, multidisciplinary clinic that puts people first. 🌿💆‍♂️🧡
A place where patients feel safe, cared for, and heard.
A place where our team feels respected and supported.
A place the community can rely on.
This year reminded us how strong our foundation truly is. 💪🏽
Integrity is our compass, professionalism is our standard, and the wellbeing of our patients and team will always be our priority. 🧭🤝
The trust, encouragement, and kindness we continue to receive from this incredible community warms our hearts everyday.❤️🙌
To our wonderful patients: thank you for choosing us, trusting us, and growing with us this year. 🌟
To our amazing practitioners: thank you for showing up with skill, compassion, and unwavering dedication to your craft. 💙✨
And to this town: thank you for embracing us and allowing us to be part of your healthcare journey. 🏡🤍
We are excited, grateful, and ready for everything to come.
✨💛
— Brittany & Johnny
Sunshine Valley Chiropractic & Health Centre

🕊️ Lest We Forget 🇨🇦Today, we pause to remember the courage, sacrifice, and dedication of those who have served and cont...
11/11/2025

🕊️ Lest We Forget 🇨🇦
Today, we pause to remember the courage, sacrifice, and dedication of those who have served and continue to serve our country.
Their bravery allows us to live, work, and care for our community in peace and freedom.
❤️ We remember. We are grateful.

It's Monday and a short week! We hope you all had an amazing weekend! ☀️ Our practioners are extending hours to accommod...
11/10/2025

It's Monday and a short week!
We hope you all had an amazing weekend! ☀️ Our practioners are extending hours to accommodate everyone needing appointments this week! 🎉
If you need an appointment and can't find availability please give us a call or put your name on the wait-list!
We still have a few massage appointments available and this is our last week with our massage locum Kristy! We enjoyed having her with us this past month and hope she returns to the Okanagan again soon! ❤️
Thank you for sharing your time and skills with us Kristy!

Check it out👇💪 Movement Matters — But Balance Is Key! 💪When it comes to fitness, there’s no one-size-fits-all!We often s...
11/03/2025

Check it out👇
💪 Movement Matters — But Balance Is Key! 💪
When it comes to fitness, there’s no one-size-fits-all!
We often see people focusing only on one area (👋 we’re looking at you, stretch lovers 😅) — but the truth is, the strongest, healthiest bodies come from a blend of cardio, strength, and mobility work.
❤️ Cardio (Heart Health & Endurance)
Walking 🚶‍♀️, biking 🚴‍♂️, hiking ⛰️ or dancing 💃 — anything that gets your heart rate up!
✅ Improves cardiovascular health
✅ Boosts energy & mood
✅ Supports recovery and metabolism
🏋️ Strength Training (Stability & Longevity)
Muscle = movement control & injury prevention.
✅ Builds bone density
✅ Supports joints and posture
✅ Keeps you strong for daily life
💡 At-home ideas: squats, wall sits, push-ups (on knees if needed!), resistance band rows, or even lifting laundry detergent bottles 🧺 as weights!
🤸 Mobility (Freedom to Move)
Stretching, yoga, dynamic warm-ups, foam rolling — these keep your muscles and joints happy!
✅ Enhances flexibility
✅ Reduces stiffness
✅ Supports recovery between workouts
🌟 When you combine all three — you create a resilient, balanced, and capable body that can move, lift, stretch, and live well every day.
So this week, try mixing it up:
➡️ Add a short walk to your day
➡️ Do a quick bodyweight strength circuit
➡️ Stretch or foam roll before bed
Your future self (and your spine 😉) will thank you!
✨ Sunshine Valley Chiropractic & Health Centre ✨
— helping our community move better, feel stronger, and live pain-free.


🍂✨ Goodbye October, Hello November! ✨🍂As the leaves fall and the season shifts, we’re reminded of the importance of stay...
10/30/2025

🍂✨ Goodbye October, Hello November! ✨🍂
As the leaves fall and the season shifts, we’re reminded of the importance of staying grounded in what matters most — integrity, compassion, and genuine connection. 💛
At Sunshine Valley Chiropractic & Health Centre, our team continues to grow, learn, and show up each day with honesty, care, and respect — for our patients, our community, and one another. 🌿
Thank you for trusting us with your health and for being part of this beautiful community we’re so proud to serve. 🧡
Here’s to moving forward with gratitude, grace, and strength as we head into a new month. 🍁

💆‍♀️✨ Massage Therapy — more than just relaxation! ✨💆‍♂️We’re thrilled to have 3 incredible Registered Massage Therapist...
10/28/2025

💆‍♀️✨ Massage Therapy — more than just relaxation! ✨💆‍♂️
We’re thrilled to have 3 incredible Registered Massage Therapists on our team, offering appointments 6 days a week — and we have immediate openings! 🙌
🌿 Benefits of Massage Therapy:
💪 Relieves muscle tension & stiffness
🧠 Reduces stress & promotes relaxation
🩸 Improves circulation & mobility
😴 Enhances sleep & overall well-being
🏃‍♀️ Aids recovery from workouts or injury
Whether you’re looking to unwind, recover, or simply maintain a healthy body — our skilled RMTs have you covered! 💚
📅 Spots fill up quickly — book your massage today and feel the difference!
📲 Call, click the link in our bio, or send us a message to reserve your spot.

250-495-4810
sunshinevalleychiro@gmail.com

🍂✨ Fall Vibes Friday! ✨🍂The leaves are changing, the air is crisp, and pumpkin spice season is in full swing! 🎃☕️Here at...
10/24/2025

🍂✨ Fall Vibes Friday! ✨🍂

The leaves are changing, the air is crisp, and pumpkin spice season is in full swing! 🎃☕️

Here at Sunshine Valley Chiropractic & Health Centre, we’re embracing all the cozy fall feels while helping you stay healthy and active as winter activities sneak around the corner ⛷️❄️

Our multidisciplinary team is here for you with:
💆‍♀️ Registered Massage Therapy – ease tension & prep for ski season
🏃‍♀️ Physiotherapy – strengthen, recover & move your best
💫 Chiropractic Care – align your spine & boost performance
💉 Medical Services – the pharmacy is now offering Flu & COVID vaccines to keep you healthy this season!

🎃 What’s happening in town this weekend:
👻 Local Halloween events for all ages
🧣 Pumpkin walks, market treats, and festive fun
🍁 The perfect time for a fall stroll or hike before the snow flies!

Take care of your health and enjoy all the fall magic around the South Okanagan 🌟

📅 Book your next appointment, grab your flu shot, and get out to enjoy the weekend!
👉 Call or message us to learn more — spots fill fast this time of year!

🪔✨ Lighting up the night with Diwali celebrations! ✨🪔A beautiful evening filled with light, laughter, sweets, and good c...
10/21/2025

🪔✨ Lighting up the night with Diwali celebrations! ✨🪔
A beautiful evening filled with light, laughter, sweets, and good company. 💛
Wishing everyone prosperity, happiness, and bright beginnings this season! 🌟

💆‍♀️ Exciting News, Osoyoos! 💆‍♂️We’re thrilled to announce that Sunshine Valley Chiropractic and Health Centre is now o...
10/21/2025

💆‍♀️ Exciting News, Osoyoos! 💆‍♂️
We’re thrilled to announce that Sunshine Valley Chiropractic and Health Centre is now offering Registered Massage Therapy appointments 6 days a week! 🙌
Our 3 incredible RMTs provide everything from 30- to 60-minute treatments, focused on helping you reduce pain, relieve tension, and move better every day. Whether you’re looking to recover from an injury, manage stress, or simply take a little time for yourself — we’ve got you covered. 💛
We have immediate availability this week, but times are filling up fast — so don’t wait to book your spot!
At Sunshine Valley, we’re proud to expand this much-needed service for our amazing community and to work alongside such skilled, caring practitioners.
📍 Sunshine Valley Chiropractic and Health Centre
📞 250-495-4810
📧 sunshinevalleychiro@gmail.com
🌐 https://sunshinevalleychiropractic.janeapp.com

Your wellness starts here — we can’t wait to see you! 💆‍♀️🌿

✨ Don’t wait for pain to slow you down! ✨We have Physiotherapy and Massage Therapy appointments available this week 🙌Our...
10/20/2025

✨ Don’t wait for pain to slow you down! ✨
We have Physiotherapy and Massage Therapy appointments available this week 🙌
Our team can help with:
💪 Neck, back & shoulder tension
🏃 Sports & overuse injuries
🦶 Joint, muscle & movement concerns
🧘 Stress, posture & mobility support
🧠 Modalities we use:
Hands-on manual therapy & soft tissue work

Exercise & movement rehab

IMS & Dry Needling

Modalities like cupping, taping & more!
👉 Why book even if you’re not in pain?

Prevent injuries before they happen

Improve mobility & posture

Boost circulation & recovery

Support your nervous system & reduce stress

🌿 Taking care of your body is healthcare, not just injury care.
📅 Appointments are limited — book your spot today and give your body the care it deserves.
📲 Call, click the link in bio, or call or email us to reserve your session!
✉️ sunshinevalleychiro@gmail.com
📱 250-495-4810

Address

Unit 1/9145 Main Street Osoyoos
Osoyoos, BC
V0H1V2

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Sunshine Valley Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunshine Valley Family Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category