Springs & Spirals Wellness

03/25/2025

Did you know that March is Color Therapy Month!? 🌈 We hope you are having a fantastic March so far and enjoying the sunshine and warmer weather. We have been so busy we haven't had much chance to promote our March specials. But there is still one week to go to experience the power of colour energy with us...and to save some money. 🤩 Specials can be purchased before April 1 but your actual appointments can be arranged for later. Get in touch with us today or visit our website for more information. www.springsandspirals.ca

03/07/2025

Check out our latest episode of the ! This time we connected with Kai from Fusion Fitness and talked about the importance of movement, exercise and breathing! 😀

Movement, exercise, and breathing! Catch the latest episode of the Smile & Shine Show with Fusion Fitness. Enjoy the sunshine everyone. ☀️

https://youtu.be/bgzeNQ0_mEA

02/26/2025

Right now I am hooked on our Metamorphosis Blend from Colour Energy. 💚It has got rosalina, lemon, lime, lemongrass and clary sage in it. The lime is the first scent that hits and it is FRESH and helps give me a feeling of let's go CONQUER my day! CHANGE - RENEWAL - EVOLUTION 🤩

What about you? What citrus oils do you like and how do you use them in your day?

What's your favourite essential oil? 💚 Do you regularly use lemon, grapefruit, lime, or orange oil in your daily life or practice?

02/04/2025

Osoyoos Family Massage and Wellness has gift certificates if you are looking to give a wellness surprise to someone! 🩷We also have some lovely aromatherapy and colour energy products that you can add to it to make it extra special! 😍

12/28/2024

Have you tried Buddha Teas' line of Chakra Teas? So good! Great addition to your healthy living routine and for balancing your energy centres. 🤍 We carry the full line of Chakra Teas in our location or you can order online from us today at www.springsandspirals.ca

11/07/2024

For anyone wanting to bring a little colour into their life...we are having an in-store 20% off special on our Colour Energy Products for the month of November. 🤍 Aromatherapy Sprays, Roll Ons, Pure Oils, Gemstones, Glasses, and more. Visit our website to check out what we have and come on in to smell to see which one helps lighten things up for you. 🌟 Please message us to make sure we are there as we have some deliveries to do! 😊 We are in the Osoyoos Family Massage and Wellness space at 8127 Main Street.

10/12/2024

Sunday, October 20 from 9 am to 2 pm please stop in to say hi and let's get healthy together and talk all things Self Care! 🤍 You can SIP some Buddha Chakra Tea, SAMPLE some of our favourite beauty and wellness products, and SMELL some wonderful aromatherapy ~ all to help you have happy and successful days.

09/22/2024

No Sunday Market today! We are spending the time to relax a little bit and to get ready for the final outdoor market on September 29. We hope you will stop by and see us that day. 😊 We will have our aromatherapy, gemstones, Chakra teas, cards, and all of our upcycled and handmade items as well. Have a lovely day everyone!

Reminder that we are not having a market today. If you go there this is the lovely scene you will see and we will be sorry to have missed you. 😊 We will be back next week September 29 for our last market of the season though so we look forward to seeing you then! 💚

09/02/2024

September is Self Care Awareness Month! Get connected on BOSS Wellness Hub for a month full of tips, ideas and special offers. 😊

September is Self Care Awareness Month! As we move into the change of seasons it is a great time to revisit or (re)build your self care routine. Over the month we will talk about the 8 pillars of health that we like to pay attention to and we will share some of our ideas and habits that we are working on so we can set ourselves up for success.

We will also will be continuing our conversations on The Smile and Shine Show with other practitioners about their wellness products and services and checking in with them on their self care routines! Keep your eye out for that.

Let's Get Healthy everyone as we move into the last 4 months of the year! 💖

08/29/2024

Good reminder for all of us. 💖

04/09/2024

Thank you to everyone who stopped by to see us at our booth at the Wellness Fair. So much fun and we met so many new people! 💛 I hope everyone is enjoying their new Colour Energy aromatherapy products, Buddha Teas, and local South Okanagan wildlife photocards. We hope you are making some time this spring to focus on your health and wellness and build some solid habits and routines. 😎

03/17/2024

Happy St. Patrick's Day! It is a great day to notice your green energy levels or your heart chakra. 💚 This is an important area to pay attention to because it is about our overall wellbeing and some say our empathy and feeling intelligence. Green energy can help you create feelings of happiness, health, harmony, abundance and balance. AND it is the colour of relationships and compassion so I wish you a day full of green energy which will support you throughout the week.

You can bring green energy into your day by wearing green, eating green foods, and getting out in nature. Ask yourself what makes your heart happy? What refills your cup? Think about that for a few minutes and go bring a whole lot of it into your day! 😎