Yoga & Mindful Living with Yinet

09/21/2024

08/18/2024

May I always find reasons to fool around, laugh at myself, and keep it light!

Thank you for keeping me so cool ♡

07/08/2024

Happy week ❤️

05/02/2024

Lately, I've been reconnecting with my practice full force again. With the layers of stagnation from winter lifting, I feel more like myself, and my energy is back up. Feeling light in the heart, light in the body; so light that I find myself floating around sometimes. This practice is always a good old friend, waiting to welcome you back without judgment.
So grateful for these skills.
♡

03/28/2024

Life is quite something. Beyond the things you can't control, the ups and down, all the disappointment; there is a world of wonder and suprise. Life rewards patience... if not through good experiences, then through lessons learned. There is value in every single second of our existence.
♡

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03/24/2024

Happy Weekend!
❤️

02/21/2024

Stillness is peace, but it can quickly become stagnation. The challenge is in finding the balance!

02/19/2024

To be, for the sake of being.
When we choose who we want to be and how we want to show up in the world, we take all the power away from circumstances we can't control.

02/11/2024

Be that little extra ♡

01/29/2024

I'm loving this Gratitude journal. The graphics and colors are so beautiful, and it's like a callendar where I can set goals and intentions monthly ✨️
On January 1st, I started a meditation challenge on Insigh Timer, and I can't believe the month is almost done! I'm feeling it's going to be a great year, more focused on me and my mental health ❤️

12/09/2023

"The free spirit can tap into the infinite possibilities that await the soul. No one is as good as being You as you are, so it would make sense to stop trying to be like everyone else."
2023 has been a year of self-discovery for me. I've spent countless hours alone, as well as immersed in creative energy. I've stepped out of my comfort zone and went to places I never ever imagined I'd get to. I put myself out there and more and more opportunities showed up. The only thing I did was being the most genuine expression of me I could possibly be and listen to that quiet voice to guide me.

Within this year, my heart also broke, and my heart healed; and I've finally acquired a new appreciation for solitude. I went back home after many years and faced the past that shaped me, reflected on the stories that I told myself about my life and my body, and looked back at old pictures. I saw the low self steem 20 year old girl who felt fat, yet looked amazing. That girl who cared so much about everyone else's perception of her.

All in all, I've learnt how to be myself, how to stand up for myself, and how to say NO.
It only took me 36 years to feel the way I feel today, but I'm happy to be me. I'm closing this year joyfully, and on a high note of gratitude for everyone out there whose life intercepted with mine this past year.
Thank you for reading. Much love your way 💛
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