Uprise Psychology & Wellness

Uprise Psychology & Wellness We provide psychological and wellness services to help you through and rise above your hard times.
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Happy Mother’s Day to all the Mama’s out there 💐
05/12/2024

Happy Mother’s Day to all the Mama’s out there 💐

Conversations about infertility not only raise awareness…👉 It also provides crucial support for those struggling. Join u...
04/25/2024

Conversations about infertility not only raise awareness…

👉 It also provides crucial support for those struggling.

Join us in fostering a compassionate dialogue and advocating for understanding and access to fertility resources. 💞




We will be welcoming Noëmie Dubois to Uprise in Mid-May for her predoctoral internship! Noëmie is a PhD candidate at UQA...
04/24/2024

We will be welcoming Noëmie Dubois to Uprise in Mid-May for her predoctoral internship! Noëmie is a PhD candidate at UQAM and will be offering assessment and psychotherapy to clients 13+ experiencing a range of challenges. Noëmie is reaching the end of her program and completing her internship is part of her requirements to become a clinical psychologist.

Welcome to the team!

Team Uprise for the Win! 🏆 We had a great team retreat today, despite missing some of our team! Feeling energized, conne...
03/08/2024

Team Uprise for the Win! 🏆
We had a great team retreat today, despite missing some of our team! Feeling energized, connected, motivated and inspired to continue helping all of you!
Thank you to all of our clients who took the time to fill out our feedback survey! We reviewed the results and took it into consideration when discussing next steps for our practice! Stay tuned for updates!

The most important relationship in your life…Is the one you have with yourself 🫶
02/14/2024

The most important relationship in your life…

Is the one you have with yourself 🫶

New Year, New Perspective🌟 If you’ve been thinking of trying therapy as a resolution for positive change in 2024, now’s ...
01/18/2024

New Year, New Perspective🌟

If you’ve been thinking of trying therapy as a resolution for positive change in 2024, now’s the perfect time to take that first step.

Our team of compassionate therapist are here to support you on your journey to mental well-being.

Let’s make this year about self-discovery, growth, and resilience.

Reach out today and invest in your mental health!

DM us the word “START” to book your free discovery call 🫶

✨We are so excited to be welcoming Karina to our team! She is a Psychotherapist with a Master’s degree in Counselling Ps...
12/19/2023

✨We are so excited to be welcoming Karina to our team!
She is a Psychotherapist with a Master’s degree in Counselling Psychology from the University of Ottawa.
She has experience working within community, military, educational, and private settings and help individuals with concerns such as anxiety, depression, chronic stress, grief, relationship issues, low self-esteem, procrastination, perfectionism (high performers, students, etc) and difficulties adjusting to life transitions.
Karina will start seeing clients as of January 2024
We are so excited to welcome you to the team!

Address

130 Albert Street, Suite 1204
Ottawa, ON
K1P5G4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+16136957133

Website

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