ML Heal Energy

17/05/2024

I just went for a walk around my neighbourhood and was inspired to take these pictures. I love this time of year for the beautiful colours and the « freshness » of spring. Even though life is busy and chaotic, a little beauty and a little breathing goes a long way.

25/04/2024

You know those people that you connect with, who get you? That whenever you are together you learn and laugh and when you leave, you feel lighter? Like life is a little bit easier, and that the future looks brighter? Hang on to these people. These are your people. ❤️

17/04/2024

With spring in the air, it’s the perfect time to try something new or take that one step towards your goal. Move the stagnant energy in your body by deviating from your routine… do that thing you always wanted to do…take that step… you’ll never know until you try. 🌸

23/02/2024

Animal reiki healing is way better with a buddy! 🐾🐾💕

07/02/2024

Sometimes we need to set the intention, believe, smile and let it be.

20/12/2023

Happy Holidays! Be kind to yourself and enjoy the small moments with your people ❤️🐾🐕.

Things can get hectic this time of year. Be sure to breathe and do what makes you happy. Do not compare your holidays to others. Rather, appreciate your time, traditions and rest.

And smile 😊… you are important, you matter ❤️ life is better with you in it! xox

03/11/2023

Enjoy the nice days, the colours, the breeze… and say to yourself, today is a good day. ☀️

03/11/2023

Enjoy the nice days, the colours, the breeze… and say to yourself, today is a good day. ☀️

27/09/2023

Simple… and pure…
An early morning walk with my best buddy 🦮
His paw prints are so cute! 🐾

10/09/2023

Life is precious.
Enjoy.
Live.
Love.
Be kind.
Appreciate.
❤️

21/08/2023

Pause… breathe…
You are important.

Life gets overwhelming at times. Taking a time out is ok.
Take care of yourself like you would take care of a best friend.
You matter.
You are important.❤️

Pause… breathe…

28/05/2023

I walked a trail yesterday with my pup and love the peace that nature provides. But it wasn’t until my way back that I noticed these cute little flowers. I had to stop and take a picture.

It’s so easy to be consumed with thought and planning, or even “what ifs”. Getting out of our heads is hard to do.

So even in nature we have to pause, look and feel. Take time to smell the flowers, literally!🌹🌸🌺🌷🌻🌼💐

18/05/2023

Making every day count, even if only for a moment… 🌳 💚

01/05/2023

May is here! More sun, more green, more flowers, more warmth! Great things are coming!! 😎

12/04/2023

05/04/2023

Crazy weather here today! Perfect day to stay home and do some long distance energy healing.

Today I helped a client with a bad migraine, and it didn’t take long for her to find relief. So thankful I’m able to do this!😊

02/04/2023

Great question to reflect on… Sundays are usually my longer meditation days, more time to pause and reflect.

Do you know who you were before life, school, work, responsibilities, life events, children, illness, loss, etc., surfaced in your life?

What was the real you like? What did you enjoy? I can say that my little me was creative, adventurous and active! It’s easy to lose or neglect the parts of you that you were. Just for today, do one thing or think one thought that your real you would like. 😊.

Happy Sunday!

09/03/2023

And how is your week going?? 😉

There is always someone or something needing healing energy! 😁

08/03/2023

Here’s to all strong women! ❤️❤️❤️.

07/03/2023

Although sometimes difficult to find in the moment, they are there. I find that my supportive friends are always there and a blessing when I need them. ❤️

22/02/2023

Has anyone done this program? I’ve been reading this book and doing its’ weekly tasks for the past few weeks. I’m amazed how insightful it is! I don’t consider myself an artist, but for sure it’s making me think! I highly recommend!

19/02/2023

Not sure where this came from or I would give it credit, but I love this. I also love the colors! Wise words and positive! Enjoy your day!

05/02/2023

30/01/2023

Signs and symbols from spirit are all around us. Be present, open your heart and be aware of the messages coming your way. 💌

23/01/2023

18/01/2023

January can be tough. Remember that you are strong, and this too shall pass. ❤️

18/01/2023

It may not seem like it, and it may not be easy, but trust that the blessing will reveal itself. xox

13/01/2023

You’ve got this! ❤️

11/01/2023

This is a continuous reminder for me. I am working on being true to myself, and who I am meant to be.

I know this will resonate with some of you. You've got this - we've got this! ❤️

10/01/2023

We all have those days.... so this is just a reminder to keep moving forward... and to breathe.... ❤️