Dr Debbie Thomas

Dr Debbie Thomas Welcome to the website of Healthy Americans. Tips and facts to help you make informed decisions to protect the health and safety of your family.

Does make you want to book a trip somewhere warm?Wherever you choose to travel, research the types of insects that may...
11/03/2025

Does make you want to book a trip somewhere warm?
Wherever you choose to travel, research the types of insects that may be present at your destination. Also, find out when insects are most active and the symptoms of the diseases they can spread, like , and .
Learn more about how to protect yourself from insect bites: https://ow.ly/S1QH50UjSsQ

Looking to start the day with a healthy breakfast?This baked banana and blueberry oatmeal can be prepped ahead of time, ...
11/03/2025

Looking to start the day with a healthy breakfast?
This baked banana and blueberry oatmeal can be prepped ahead of time, making it a quick and convenient way to start your day.
Not a fan of blueberries? No problem! Use any other fresh or frozen fruits you have on hand, like strawberries, diced apples, or blackberries! 🍌🫐
https://ow.ly/vOFt50UFBGW

Advance requests for medical assistance in dying (MAID) is a complex and sensitive topic on which there are a broad rang...
11/03/2025

Advance requests for medical assistance in dying (MAID) is a complex and sensitive topic on which there are a broad range of perspectives.
By sharing your thoughts in our online questionnaire, you will help inform decision-making on this important and complex issue.
Join the conversation today.
Your feedback matters. https://ow.ly/7fab50UpQzx

You frequently wash your hands, utensils, countertops, and even your sink, but what about your grocery bags and bins?Reu...
11/03/2025

You frequently wash your hands, utensils, countertops, and even your sink, but what about your grocery bags and bins?
Reusable grocery bags and bins can collect harmful bacteria from foods. These bacteria can also contaminate other foods or items in the bags/bins and put you at risk of food poisoning.
Clean your reusable grocery bags and bins with hot soapy water and dry them to lower your risk of cross-contamination and food poisoning. 🧼
https://ow.ly/V0Or50UH1uz

🚽 Feeling the aftermath of a questionable restaurant meal?Local public health authorities take the lead on inspecting re...
11/03/2025

🚽 Feeling the aftermath of a questionable restaurant meal?
Local public health authorities take the lead on inspecting restaurants for safe food handling practices.
At the CFIA, we help protect consumers by verifying the safety of food in the supply chain *before* it reaches restaurants and retailers.
If you suspect foodborne illness 🤢 from a restaurant:
🔴 Seek medical advice if needed.
🔴 Get in touch with your local public health unit.
Not sure who to contact? Use our tool to find the right place to report your concern ➡️ https://inspection.canada.ca/.../where-report-complaint

Health Canada and the Public Health Agency of Canada are committed to building a federal public service that reflects Ca...
11/03/2025

Health Canada and the Public Health Agency of Canada are committed to building a federal public service that reflects Canada’s diversity, accessibility, and inclusivity.
Each recently published a second Accessibility Progress Report, showcasing efforts made toward a barrier-free Canada by 2040!
Read the reports and share your feedback:
https://ow.ly/lS6B50UFpsW
https://ow.ly/pbSB50UFpyn

Canadians, like Susan, had their teeth restored thanks to the services covered under the Canadian Dental Care Plan (CDCP...
11/03/2025

Canadians, like Susan, had their teeth restored thanks to the services covered under the Canadian Dental Care Plan (CDCP)!
Listen to Susan’s personal story on how coverage through the CDCP helped her regain her smile:
https://ow.ly/rAPM50UH3qi
Apply here: https://ow.ly/s1n650UEcPw

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