Power.on.pain I Physiotherapy I Chronic Pain & Functional Fitness

Home
Canada
Ottawa, ON
Power.on.pain I Physiotherapy I Chronic Pain & Functional Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power.on.pain I Physiotherapy I Chronic Pain & Functional Fitness, Health & Wellness Website, Ottawa, ON.

Eva Applebaum
BSc MSc Registered Physiotherapist (QC & ON)
Research Assistant Chronic Pain McGill University
Movement Company

Chronic Pain | Running Injuries | Empowering YOU

10/19/2024

Oh Hi! 🦌🍁

10/01/2024

30/09/2024 | Sister x Cousin Edition

Just hits different.

Turbocharger, milestone weekend for so many reasons… seeing through a new lens.

07/02/2024

✨Little Bits | Everything Seems New Again✨

Recently made the pivot from private practice to the hospital for a few reasons… One of them being the ability to focus on family, “turn off” the hustle when I’m at home and be more present for moments like these. The pieces of the pie have shifted and I’m flowing with it. New routines, new knowledge, new challenges, new highs, new lows, new growth… it’s allllll goudaaaaaaaaa for the soul.

I love the community that came with private practice and I intend to get back to more of that (whatever that looks like) when the time is right… For now, I’ll continue to share bits and bobs because that’s what I do.

Maybe this will be your little reminder that first & foremost, you must do what’s right for you. You must prioritize your non negotiables. Do that. The rest will follow.

05/19/2024

🌊Teach me to be still.
🏔️Make familiar places feel new again.
🦦Show me how to look around.

~Its days like these that matter most.

05/07/2024

MY VIBE.

05/04/2024

TRAIL DES COLLINES | May 4th 2024

💫I have dreamt of days like these.

🗓️Last year I was cheering with a belly, this year I managed to tie for third place out of 103 women. I am so proud and to share these moments with my family is simply the best.

🏔️Over 600m elevation over a technical 11km is a super duper challenge and it feels so good to join the party! Don’t underestimate … this course is no joke!

👏🏼Thank you for an amazing course set up and for your continous support of local events and athletes and generous prizes!

🤘🏽Community feels good, especially in the trails.

04/22/2024

I always have so much to say but it’s even hard to focus on my words.

I’m a huge planner to begin with, however I do love routine.

These days, the unpredictability is personally the most challenging part. Things change on the flip of the dime and the ability to pivot is what matters most.

The only thing I know for certain is that this is exactly where I need to be today. Exactly what I need to be doing. The rest can wait.

💫The better we get at pivoting, the more easily we cruise.💫

(And to all the other mothers out there, I look up to you. Seeing you lead the way reminds me it’s alll possible!)

04/16/2024

💫A few years later… and here we are.

👏🏼So much has changed, but one thing has stayed the same…
My appreciation for and everything that came with being fortunate enough to work with such a great crew of practitioners and an amazing clientele.

🏃🏽‍♀️Thank you for always pushing me to grow as a clinician and as an athlete. Part of my job was to hold you accountable and to empower you, but you did the same to for me.

🧸I will not be returning to the clinic in Ottawa for life reasons, but I definitely wanted to express my gratitude for this awesome place, the amazing people and my time spent there.

THANK YOU THANK YOU THANK YOU.
I wish everyone a healthy start to the summer season!

PS I will still be active here so please feel free to continue to reach out… I may have a few local updates coming.

04/07/2024

My forever snowbaby.

Personally, I find this phase to be the most challenging for a few reasons, but it’s moments like these that make my heart smile so DANG BIG it’s hard to handle.

Home away from home

☃️☀️🕶️

03/23/2024

🧸As a new mother, I’m focusing on one day at a time, which means I’m not sure what this season will look like for me.

🚀What I do know, is that I’m super stoked to be part of the and support a Canadian startup that’s rocking it!

🙋🏽‍♀️Whether I’m jogging with the stroller, working at higher intensities on hills, or running kms in the trails, I’m really excited to play around with and find the fuel that works for me!

LET’S GOOOOOOOOOO!

03/03/2024

✨✨THIRTY~thankful~FOUR it alllllllll✨✨

A few of my favorite things…
Family. Fresh Cold Air. Trail Running. Chocolate. And Grapes over flowers almost always.

🧸⛰️🍫🍇🥳

02/18/2024

First real trail run after 15 months of being away.
First time leaving baby J for this length of time.
May not seem like a big deal but today is a huge milestone for me and it feels unreal.

Thankful 🙏

Address

Ottawa, ON
K1S2L1

Website

http://www.poweronpain.ca/

Alerts

Be the first to know and let us send you an email when Power.on.pain I Physiotherapy I Chronic Pain & Functional Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power.on.pain I Physiotherapy I Chronic Pain & Functional Fitness: