What are the opening hours?

Tuesday 9am - 5pm Thursday 9am - 5pm

Nooma Counselling

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Canada
Ottawa, ON
Nooma Counselling

Sometimes we feel helpless to control our emotions. With a therapy plan, you can take back control.

01/01/2024

‘Tis the season for people to make resolutions, if you are thinking of making a goal for this year, focus on SMART goals, identify your motivation, create smaller steps to success and give yourself some compassion if you lapse.

Are you thinking about a New Year’s Resolution? Leave a Comment / Self-Care / By Julie Buehler There is something about starting a new year that leads a lot of people to want to create resolutions. Forbes Health polled 1000 people and found that the top New Year’s Resolutions for 2024 were impro...

12/24/2023

5 Ways To Care For Your Mental Health During The Holidays

5 Ways To Care For Your Mental Health During The Holidays Leave a Comment / Self-Care / By Julie Buehler The holiday season offers a wonderful opportunity for socializing, breaking from routine, and engaging in activities we may not typically pursue, such as traveling long distances to visit loved o...

Address

Ottawa, ON

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+16138070265

Website

http://nooma.ca/

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