Sonic Yoga

Sonic Yoga Sonic Yoga is an Ottawa-based yoga and sound journey founded by Katt Brooks and Drez Slezak, co-founders of Sonic Springs Festival.

Sonic Yoga offers immersive experiences that invite presence, release, and reconnection.

A new dance experience arrives.For the movers, the feelers, the expanders.On the longest night of the year… we dance.Sob...
12/05/2025

A new dance experience arrives.
For the movers, the feelers, the expanders.

On the longest night of the year… we dance.
Sober. Present. Connected.
A feel-good, alcohol-free dance party rooted in movement, community, and intention.

✨ Move. Expand. Express.

WINTER SOLSTICE EDITION
Dec 21 • 7PM–9:30PM
La Fab sur Mill • Chelsea, QC

Expand with us.

Reserve your spot — link in bio.

🎪✨ The 3rd Annual Ecstatic Circus – A Conscious Halloween Dance Party ✨🎃💀Early Birds are officially SOLD OUT! 🚨🔥We’re be...
10/21/2025

🎪✨ The 3rd Annual Ecstatic Circus – A Conscious Halloween Dance Party ✨🎃💀

Early Birds are officially SOLD OUT! 🚨🔥

We’re beyond excited to welcome DJ Neerav, Krista Reid, Alex Urbano, and live visual artists Aaron Loveday & Jeanne Beaudry to this year’s incredible lineup — joining Drez, Katt Brooks, and a full cast of circus performers and high-vibe creators.

This is shaping up to be our best edition yet — a Day of the Dead–inspired celebration of movement, music, and magic under one spellbinding roof.

🍫 Cacao by Chelsea Wellness Market
🍹 Mocktail Elixirs by .emporium
🎨 Live Art by & .loveday
💡 Lights & Visuals by .ott.productions
🔊 Sound powered by PK Sound

🗓 Saturday, November 1st
📍 Ottawa Circus School
🎟 Next Tier Passes On Sale Now — grab yours before they’re gone!

Come as you are — express, release, and dance your wildest self into the night. 💀🌹🪩

🎪✨ The 3rd Annual Ecstatic Circus — A Conscious Halloween Dance Party ✨🎃✨ Greetings, mystical souls! ✨As the autumn leav...
10/08/2025

🎪✨ The 3rd Annual Ecstatic Circus — A Conscious Halloween Dance Party ✨🎃

✨ Greetings, mystical souls! ✨
As the autumn leaves turn and the veil between worlds grows thin, we invite you to step into a night of magic, movement, and connection.
Ecstatic Circus is where yoga, breathwork, cacao, ecstatic dance, and circus arts merge into a Cirque du Soleil–inspired celebration of spirit and play.

This year we welcome special guests from our Toronto Sonic Springs community, Matty Ryce & Audra Santa, co-creating an unforgettable night of dance, breathwork, and deep connection.

🌕 Featuring:
🎧 DJ Sets by Drez Slezak & Matty Ryce
🧘‍♀️ Facilitation by Audra Santa & Katt Brooks
🎨 Live Visual Artists — Jeanne Beaudry & Aaron Loveday
🎪 Aerial Circus Performances — Alex Urbano & the Ottawa Circus School
🛍 Vendors — Chelsea Wellness Market, Renegade Emporium

And so much more to announce!

🗓 Saturday, November 1st
📍 Ottawa Circus School

⚡️ Only a handful of Early Bird tickets left!
Our email list had first dibs, and this is already shaping up to be our biggest and most magical Ecstatic Circus yet.

💫 Check out the event page for full details!

ARTIST SPOTLIGHT: MEDICINEMANGet ready, Ottawa… we’re bringing in a true legend.For over 25 years, MEDICINEMAN has been ...
05/14/2025

ARTIST SPOTLIGHT: MEDICINEMAN
Get ready, Ottawa… we’re bringing in a true legend.

For over 25 years, MEDICINEMAN has been a guiding force in Canada’s global fusion movement — blending traditional sounds with cutting-edge electronic rhythms to create deep, genre-defying journeys on the dancefloor.

Host of the groundbreaking radio show NO MAN’S LAND on CIUT 89.5 FM in Toronto, he’s known for pushing boundaries and elevating conscious culture through music. His sets are immersive, intentional, and deeply rooted in connection — the kind that stirs your spirit as much as it moves your body.

From underground gatherings to international stages and yoga festivals, MEDICINEMAN has spent decades shaping scenes, supporting artists, and carrying forward the magic of global sound.

This is your chance to experience him live at the Sonic Springs Ottawa Pre-Party.

Don’tmiss it.

🌬 Breathwork with Krista ReidThis Saturday at the Sonic Springs Pre-PartyJoin Krista Reid for a transformative Breathwor...
05/14/2025

🌬 Breathwork with Krista Reid
This Saturday at the Sonic Springs Pre-Party

Join Krista Reid for a transformative Breathwork journey—a powerful invitation to return to your inner wisdom, clear emotional blockages, and reconnect with the natural intelligence within.

For over five years, Krista has worked with this practice to deepen her connection to spirit and the emotional body. Now, she brings this healing art to the Sonic Springs Pre-Party.

This active, self-healing technique helps you:

✨ Release limiting beliefs and energetic stagnation
✨ Access intuitive clarity and embodied confidence
✨ Strengthen your relationship with nature and self

Krista has trained with masters like Erin Telford and David Elliot, and continues to evolve her offerings through this sacred work. She believes that with the right tools—and the courage to breathe deeply—we all have the capacity to mend our spirit.

Come breathe, purge, and awaken.
This is healing for those ready to step into it.

🌀 Your breath is the medicine.

⸻

🚨 EARLY BIRD TICKETS = OFFICIALLY SOLD OUT!
The early birds have flown — next tier tickets are now LIVE!
Don’t miss your chance to journey with us.

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Ottawa, ON

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