Healthercisers: Exercising your right to be healthy inside and out

Healthercisers: Exercising your right to be healthy inside and out The purpose of this page is to educate individuals on the importance of being healthy. I will be here to support you 100%.

Through proper nutrition and regular exercise, small changes can be made that will help put the pieces into the big puzzle of life. This page will help you to do just that through postings of healthy recipes, menu ideas and of course motivation to get you moving!!!! Any questions or comments are always encouraged and appreciated :)

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Ottawa, ON

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6138085954

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