Daybreak Yoga Retreats

Daybreak Yoga Retreats With joy & gratitude,

Alex ✨ 🌅

Daybreak Yoga is a passion project to bring wellness focused cOMmunity into our lives by hosting yoga events & retreats in beautiful & inspiring places all over Canada 🌎

📍 Currently based in Ottawa, Ontario.

I am so excited for tomorrow's workshop! Just a few reminders:My AromaNidra workshop is held in the big practice room at...
09/18/2025

I am so excited for tomorrow's workshop! Just a few reminders:

My AromaNidra workshop is held in the big practice room at Modo Yoga Orleans following a hot yoga class, so while the workshop is not heated - the room will still be warm. Dress accordingly!

Yoga Nidra takes place from savasana or another reclined, comfortable shape where you will be still for 20+ minutes. Feel free to bring pillows, blankets, bolsters, etc. as supports ❤

All of our essential oil blends are from Saje Wellness so if there happens to be one that you LOVE, you'll be able to find it in store.

Enjoy the last few moments of summer & see you all tomorrow!

If you'd like to join but haven't signed up yet - we have a few spots left! Sign up at https://modoyoga.com/orleans/events/

Location: Modo Yoga Orleans
September 19th, 630-8pm
$34/person + HST

AUGUST EVENT: Yoga, Dip & SipAn evening to celebrate the end of Summer.Wednesday, August 27 | 630 PMSt. Lawrence Park – ...
08/21/2025

AUGUST EVENT: Yoga, Dip & Sip

An evening to celebrate the end of Summer.

Wednesday, August 27 | 630 PM

St. Lawrence Park – on the patio at

By request, Yoga Dip & Sip returns!

Sip on sunset inspired mocktails. Flow by the river. Dip in the beautiful St. Lawrence. Then enjoy hot tea & a sweet treat on the patio in community.

$39 per person + fees | RSVP via link in bio 🌊

Come alone or bring someone to anchor you. ⚓

Thank you so much for the beautiful interest in our Recharge & Reset Yoga Retreat | Maple & Rose, Merrickville | Sept 26...
08/21/2025

Thank you so much for the beautiful interest in our Recharge & Reset Yoga Retreat | Maple & Rose, Merrickville | Sept 26-28, 2025. Our sign-ups for this gathering are now closed, but this is just the beginning! 🍂

If your heart is calling for time in nature, yoga, and soulful connection, we’d love to keep you close for future retreats and offerings. Follow Daybreak Yoga here on Facebook/Instagram and be sure to join our email list for first access to upcoming retreat dates and special invitations: www.daybreakyoga.ca

P.S. Consider this your official invitation to wrap up your summer in community & join us next week in Brockville for our final event of the season: Yoga, Dip & Sip x Anthophile Cafe 🌊

You deserve to have joy in your life & that starts with taking care of YOU. August 27th, 2025 Yoga Dip & Sip | 630PMAn evening of yoga, river dips, mocktails, sweet treats & connection.Anthophile Cafe & PatioSt, Lawrence Park, Brockville, ON$39+ fees/person | Limited Capacity RSVP September 26-28, 2...

Colour feeds the soul.  Colour on the plate becomes energy in your body. Vibrant meals like this are part of our Septemb...
08/20/2025

Colour feeds the soul. Colour on the plate becomes energy in your body. Vibrant meals like this are part of our September retreat—nourishment that feeds your soul.

The air turns cooler, a bit at a time and we prepare to wish the summer season well as we prepare to welcome in autumn a...
08/17/2025

The air turns cooler, a bit at a time and we prepare to wish the summer season well as we prepare to welcome in autumn and the change it brings 🌬️🍂

Join the Recharge & Reset Yoga Retreat | Maple & Rose, Merrickville | Sept 26-28, 2025 ➡️ www.daybreakyoga.ca

Juicy, ripe, and unapologetically vibrant—summer speaks in colour and flavour. We sip slowly, a ritual of sweetness and ...
08/14/2025

Juicy, ripe, and unapologetically vibrant—summer speaks in colour and flavour. We sip slowly, a ritual of sweetness and stillness, letting each note remind us of the simple joy of being here.

Moments like this are the heart of our retreats. Cozy mornings grounded in connection & renewal - coffee in hand. Tag yo...
08/11/2025

Moments like this are the heart of our retreats. Cozy mornings grounded in connection & renewal - coffee in hand. Tag your retreat bestie or come meet her at ours! September 26-28th at .merrickville ... Will we see you there?

A house that holds you.A place shaped by intention and wildflower dreams.This is where we’ll experience autumn’s quiet b...
08/07/2025

A house that holds you.
A place shaped by intention and wildflower dreams.

This is where we’ll experience autumn’s quiet beauty together.
Inside these walls, we soften.
We sip tea and leave time behind.
We write new stories—slow ones, rooted in ritual and rest.

🍂 Join us this September at Maple & Rose in Merrickville for our Recharge & Renew Retreat. Private rooms are filling quickly—secure yours now, or come for the day as a Day Retreater. You belong in this season of stillness.

Email alex@daybreakyoga.ca for more information or send us a DM to book!

We practice where the sun hits the water.A gathering for those who crave softness with edge—movement that glows, and con...
08/05/2025

We practice where the sun hits the water.
A gathering for those who crave softness with edge—
movement that glows, and conversation that lingers.
On August 27th, we return to Anthophile Café
for an evening of yoga, river dips, and lavender fizz.

Ticket link: https://www.eventbrite.ca/e/yoga-dip-sip-tickets-1482273753699

Your voice is a blueprint.A frequency etched in stardust and breath.What you speak into the world shapes what the world ...
07/31/2025

Your voice is a blueprint.
A frequency etched in stardust and breath.
What you speak into the world shapes what the world becomes.

Whispers become walls.
Longing becomes light.
Truth becomes a temple.

Let the vibration of your truth ripple outward.
Let it echo in your movement, your stillness, your rest.

Tickets for Yoga, Dip & Sip x Anthophile Cafe on August 27th are going fast - make sure to reserve your spot sooner rather than later. Our June event sold out!

Sun-warmed skin, core alight, heart open.Movement like this is fuel for your inner spark—and reminds you exactly how muc...
07/27/2025

Sun-warmed skin, core alight, heart open.
Movement like this is fuel for your inner spark—and reminds you exactly how much strength lives inside.

🍂 Our September weekend retreat is calling. 🍂
Nestled in nature, designed for renewal.

Recharge & Reset Yoga Retreat | Maple & Rose, Merrickville | Sept 26-28, 2025 🗺️

Solo & shared accommodations available.

Click the form below to request more information on pricing & details or to reserve your spot for this incredible retreat!

https://forms.gle/7eTChKpnEjykqxs58

To surrender is to remember: Not everything needs to be figured out today. You don’t have to do it all. Some days call f...
07/24/2025

To surrender is to remember: Not everything needs to be figured out today. You don’t have to do it all.

Some days call for softness. Some moments ask you to simply be.

Sometimes, the pause is the practice.

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Let yourself pause in community on Wednesday, August 27th. Our Yoga, Dip & Sip x Anthophile Cafe invites you to reset by the water — tickets are live now!

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Ottawa, ON

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About Me

Initially, I was drawn to yoga as a method of exercise that was equally as beautiful to practice as it was strengthening and grounding. Over the years, I have found community in yoga and love of the practice. Yoga has taught me to give myself permission to experience and express joy.

I completed my 200hr YTT at Astanga Yoga Ottawa in 2018. My classes are accessible yet challenging Astanga-inspired Vinyasa sequences and a time for students to relax the reins for an hour and trust the asana to guide them safely to a place of strength and balance.

I aim to empower students to acknowledge their limitations as temporary and embrace them with a heart full of love. I am happy to offer modifications on an individual basis. My mission is to get people moving, help them grow stronger and change perceptions about what and who yoga is for by empowering individuals to embrace whatever level they are at wholeheartedly.

Yoga is for E V E R Y O N E