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Pantry Plus

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Ottawa, ON
Pantry Plus

Orléans premier health food store for over 32 years! Family owned & operated.

Pantry Plus Health Foods has been serving the Orléans community for over 29 years, as a family run business we strive on the one on one service we offer our clients. We have a dedicated staff, complimented with a Naturopathic Doctor as well as Nutritionists.

01/04/2026

🌿 5 Healthy Habits to keep in mind in 2026 🌿
The new year is the perfect time to focus on simple, sustainable habits that help keep our community healthy and strong all year long 💚

1️⃣ Support your immune system daily
Consistent sleep, hydration, and targeted nutrients help your body stay resilient through winter and beyond.

2️⃣ Balance blood sugar with regular meals
Eating protein-rich, whole foods at consistent times supports energy, mood, and long-term health.

3️⃣ Prioritize movement—gently and often
Daily walks, stretching, or light strength work help protect joints, circulation, and mental well-being.

4️⃣ Manage stress intentionally.
Breathwork, time outdoors, limiting screen time, and calming routines can make a big difference to overall health.

5️⃣ Question online health trends.
Not every viral tip is safe or suitable for most people. Reliable guidance and personalized advice matter more than ever.

✨ Our knowledgeable team at Pantry Plus is always here to help you build healthy habits safely and confidently in 2026—because community wellness starts together.

12/24/2025

Wishing you all a healthy and happy holidays, filled with laughter, peace, love and surrounded by loved ones🎄🎅🏻♥️🎄

12/08/2025

🎄✨ Pantry Plus Is Spreading EXTRA Christmas Cheer! ✨🎄

For the next two weeks — and while quantities last — we’re thrilled to offer our community a special holiday gratitude gift for supporting us and our community:

🎁 Preferred Nutrition Vitamin D3 (100ct) for ONLY $1
with ANY purchase in store!

Vitamin D3 is a winter must-have, and we want to help keep our community healthy, happy, and glowing through the cold months.

Limit of one per customer or household.
This offer is available until supplies run out, so come in soon and grab your holiday wellness boost!

From our family to yours — thank you for choosing Pantry Plus. 💚

12/01/2025

💪 New! No Yolking 100% Egg White Protein Powder!

Looking for a clean, high-quality protein? No Yolking by Muskoka Mornings might just be your go-to. Here’s why we’re excited to carry it:
• High Protein, Clean Ingredients — 26 g of pure egg white protein per 30 g serving.
• Complete Nutrition — Contains all 21 amino acids and naturally occurring BCAAs for muscle repair and recovery.
• Diet-Friendly — Keto, paleo, diabetic, and vegetarian-friendly. Gluten-, dairy-, sugar-free, and made in Ontario using Canadian eggs.
• Impressively Digestible & Safe — Fermented, pasteurized egg whites reduce risk of salmonella, and PDCAA score is 1.0 for excellent digestibility.
• Versatile & Convenient — Great for smoothies, baking, shakes — shelf-stable, so perfect for on-the-go or outdoor lifestyles.

Pop into Pantry Plus to pick up a bag (500 g) — your clean protein solution without the clutter or compromise. 💚

11/30/2025

🍁✨ A Holiday Treat Has Arrived at Pantry Plus! ✨🍁

We’re excited to share that Maple Cornets are now available — while quantities last this holiday season!

These gorgeous little maple-filled cones are:
• Made with pure, high-quality Quebec maple syrup
• Silky, creamy, melt-in-your-mouth perfection
• A classic, nostalgic Canadian holiday sweet
• Beautiful for gifting, sharing… or secretly enjoying yourself 😉

They always disappear quickly this time of year — so swing by Pantry Plus and pick up a box (or two!) while they’re here!

🍁✨ A festive favourite for all ages — don’t miss out! 🎄

11/29/2025

🥂✨ New at Pantry Plus: Good Protein Eggnog – The Holiday Shake You Can Sip All Season! ✨🥂

Cozy up this winter with Good Protein’s Eggnog All-In-One Shake — it tastes just like a rich, creamy glass of holiday eggnog, but it’s 100% plant-based.

Here’s why we’re loving it:
• 21 g of complete, plant-based protein per serving (from peas + brown rice)
• Packed with over 20 superfoods including greens, mushrooms, and berries for a nutrient-rich boost
• Features fiber, probiotics, and digestive enzymes — all in one smooth, satisfying shake
• Naturally sweetened, with no added sugar — just rich vanilla and nutmeg flavours for that classic eggnog feeling
• Vegan, non-GMO, dairy-free, gluten-free, and even keto-friendly

🧊 You can mix it with your favorite plant milk, stir it into oatmeal, or blend it into a festive smoothie — whatever feels cozy for you.

Hurry in to Pantry Plus to grab Good Protein Eggnog while supplies last! ’Tis the season for joy… and protein. 🎁👉

11/27/2025

🥜✨ Holiday New Classic at Pantry Plus! ✨🥜

Jewels Under The Kilt’s famous candied nuts are back for the holiday season — and trust us, they’re dangerously delicious.

These small-batch, award-winning Ontario nuts are:
• Slow-roasted to perfection on a family farm
• Made with simple, real ingredients
• Packed with bold Canadian flavours
• Crunchy, sweet, and totally addictive

🎄 Perfect as a holiday snack, a host gift… or the funniest (and tastiest) stocking stuffer you’ll give this year.
Nothing says “happy holidays” quite like handing someone a bag of delicious nuts.

Come grab yours at Pantry Plus — while quantities last!

11/26/2025

🍂 Last Few Days to Grab Our November Flyer Deals! 🍂

Time is running out to stock up on your favourite seasonal wellness essentials at Pantry Plus! From cozy teas and immune supporters to everyday health must-haves — these amazing November deals won’t be around much longer.

🛒 Come in and scoop up your favourites while quantities last!
Don’t miss your chance to save before the month wraps up.

📍 Visit us at Pantry Plus — your community health centre for trusted, high-quality products all season long.

11/23/2025

❄️ Pantry Plus Presents: Health First Winter Wellness Guide 2025! ❄️

Winter’s here — and with it comes the perfect time to build up your wellness foundation. We’ve put together some key take-homes from the Health First Network’s Winter Wellness Guide to help you stay resilient, balanced, and healthy all season long.

🌿 Key Winter Wellness Strategies:
1. Immune Support
• Use herbal blends that support respiratory and immune health — things like Astragalus, Elderberry, Echinacea, and Medicinal Mushrooms are great options.
• Keep your Vitamin D topped up: less sunlight means less natural production, so a high-quality supplement can be a game-changer.
2. Stress & Mood Balance
• Try adaptogens (like Ashwagandha or Rhodiola) to support stress resilience.
• Practice mindful breathing and consider reflective self-care (journaling, slow walks, quiet ritual) to keep your mental health steady.
3. Good Sleep is Gold
• Prioritize relaxation before bed: magnesium or L-theanine supplements may help support restful sleep.
• Keep a consistent sleep schedule, even when days are short and nights are long.
4. Nutrition & Gut Health
• Focus on a nutrient-rich diet with whole foods, antioxidant-rich greens, and hydrating, warm drinks (like herbal teas).
• Consider adding digestive support — herbs or bitters can support gut function, especially when you’re eating heavier winter foods.
5. Hydration & Warmth
• Even though it’s colder, staying hydrated is still important — herbal teas, broths, or warm water with lemon help.
• Use a humidifier indoors to prevent dry air from drying out your airways and skin.

👉 Come see us at Pantry Plus — we’re fully stocked with the health-first supplements, herbs, and cozy self-care essentials featured in the guide. Our team is always here to help you build a winter wellness plan that fits your needs.

To view digital booklet, click here!
https://simplebooklet.com/healthfirstwinterwellnessguide2025

11/22/2025

🛡️ Winter Wellness Must-Have: Health First Respir-First is On Sale!

This month at Pantry Plus, get Health First Respir-First (500 mL) for just $20.99 — the perfect addition to your winter health kit.

Why it’s a winter essential:
• A unique herbal blend formulated to support your respiratory system, helping ease symptoms of coughs, colds, bronchitis, and seasonal allergies.
• Contains powerful, traditional herbs: marshmallow root soothes sore throats, nettle supports seasonal allergy symptoms, ginger acts as an expectorant, and thyme + astragalus help strengthen your system.
• Helps oxygenate the blood and supports easier breathing — ideal when you feel congested.
• Sweetened naturally with honey, cloves, and cinnamon for a soothing, delicious tonic.

Suggested use: Adults take 1 tablespoon (15 mL), three times a day.

Stock up these winter weeks — swing by Pantry Plus now and grab Respir-First while it’s on special!

11/22/2025

🌼✨ Elevate Your Teatime with Ariana Naturals Saffron Tea — Now at Pantry Plus! ✨🌼

We’re thrilled to introduce Ariana Naturals’ exquisite Saffron Teas, now available in all three luxurious blends, perfect for a moment of calm, comfort, or clarity.

✨ Each blend is crafted with ethically sourced saffron and high-quality tea and flower leaves, offering natural support for mood, digestion, and more.

📍 Visit Pantry Plus today to explore these elegant teas and treat yourself (or someone you love) to a sip of pure refined indulgence. 🍵💛

11/21/2025

💄 Back for the season at Pantry Plus: Rebels Refinery Lip Balms for Everyone!

We’re so excited to offer Rebels Refinery lip balms again — fun, stylish, and deeply nourishing, perfect for winter. These Canadian-made balms are hand-poured in Toronto and crafted with 100% natural ingredients like coconut oil, sweet almond oil, beeswax, and Vitamin E.

Here are a few of the cute designs we have in stock:
• Rebel Refinery Vanilla Lip Balm — edgy, sweet-light vibe.
• Rebel Refinery Classic Lip Balm — simple, effective, and always reliable.
• Rebel Refinery Ice Cream‑Style Raspberry Lip Balm — because who doesn’t love a scoop of raspberry on their lips?

Why we love them:
• Made with clean, skin-loving oils that moisturize and protect without synthetic nonsense.
• Packaged in adorable, refillable designs — from pineapples to skulls, there’s a style for every personality.
• Rated 4.9/5 by users — people say they’re “soft, smooth & super hydrating.”

👉 Grab one (or more!) while qualities last for you or for stockings — these make a great little pick-me-up, gift, or just your own go-to for daily lip care.

Come visit Pantry Plus to try one for yourself — your lips will thank you!

Address

2433 St. Joseph Boulevard
Ottawa, ON
K1C1E9

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm

Website

http://www.pantryplus.ca/

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