Cindy's Kindred Spirits

Cindy's Kindred Spirits "Healing is not about fixing what is broken—it's about remembering the wholeness that has always lived within you." Today, Cindy and Darren share a passion.

Cindy served in the Canadian Armed Forces as a Medic for 6 yrs, from 1989-1995. During this time, a couple of her notable achievements were a deployment to Croatia where she served with 2RCR for 6 months, and the earning of her parachute wings. Satisfied that she had achieved her military goals, Cindy retired from a promising career to marry her husband, Darren Little. Enrolled in the Canadian Armed Forces in 1988, Darren has served 26 yrs in the Canadian Army. Over the course of his career, he has served on numerous tours overseas and is retiring at the the rank of MWO after 17 years in Canada's most elite unit. Also satisfied with his very accomplished career, he will be retiring this yr to assist in the corporation that they have built over the last 6.5 yrs, "Health2Wealth". Both Cindy and Darren were certified fitness instructors. As a team, they ran outdoor kettlebell group training under Darren's company, "Iron Discipline". As well, Cindy owned and ran her own home based gym "Feel'n Fine" for over 3 years, where she turned her 15 yr career as a personal trainer into a higher calling. Cindy redefined herself as a global ambassador for health and wealth when she retired at age 40 to solely focus on helping others with their health and fitness goals through the promotion and use of health solutions. Their quest as they move into this next phase of their lives, is to help and to guide others on how they too can retire earlier, healthier and wealthier in the evolved economy.

My story is coming.
10/03/2025

My story is coming.

I totally get this! My shaman drum attracted chipmunks 🐿️ right up to the bench I was sitting on in the woods and chicka...
09/17/2025

I totally get this! My shaman drum attracted chipmunks 🐿️ right up to the bench I was sitting on in the woods and chickadees come to my hands when I have sunflower seeds available.

This is worth a reshare.
09/14/2025

This is worth a reshare.

09/07/2025
How many of you out there have grounding sheets? I just got one for feet or to sit on and one for the bed. If you don’t ...
09/05/2025

How many of you out there have grounding sheets? I just got one for feet or to sit on and one for the bed. If you don’t know what grounding is check out the list of benefits below. If you aren’t able to get out in nature and hug trees or walk barefoot on the grass this is an alternate way to increase your self healing.

For more tips on improved health & wellness please like and follow this FB page “Cindy’s Kindred Spirits”.

If you are needing inspiration or have inspiration to share feel free to ask to join “Unite the Light 2024” private group. Lots of spiritual lightworkers are in that group sharing events, specials and wisdom.

Have a great weekend everyone! Drop a comment down below if you have grounding sheets and what you have noticed.

I went home to see a grieving friend because I knew seeing me would help her. We spent time listening to music at a fest...
09/04/2025

I went home to see a grieving friend because I knew seeing me would help her. We spent time listening to music at a festival, drank some beers, shared old memories of when we were 18 & 19, laughed, cried, and consoled each other. We also spent time on a beach and kayaking a beautiful river in my parents hometown where we met over 37 yrs ago. Friends matter and connection is everything! , , , , ,

Where do you have pain? Universal healing, chakra opening, connection to breathe, self & nature grounding can help. This...
08/11/2025

Where do you have pain? Universal healing, chakra opening, connection to breathe, self & nature grounding can help. This is what I love doing now. Check out cindylittle.com for your free consult or to book a session. You are worth it. I do long distant energy guidance as well. , , , , , , ,

Sharing for a mentor of mine. Lion's Gate Portal Sound Bathing Event on Facebook LIVE tonight on my page [https...
08/08/2025

Sharing for a mentor of mine. Lion's Gate Portal Sound Bathing Event on Facebook LIVE tonight on my page [https://www.facebook.com/tony.gyenis](https://www.facebook.com/tony.gyenis)

Happening tonight at 8pm sharp, Eastern. We will be going for 64 minutes (8x8) or an hour and 4 minutes long. We will be LIVE about 15 minutes or so before 8pm to get everyone settled.

Bring two glasses of water, a crystal, headphones/earbuds and a notepad to jot things down. See you tonight.

This is your time to receive the most powerful energies of our human existence on Earth.

This is a FREE Event so gather your friends, family and neighbours to receive and amplify your human energies to get through the love and compassion the world will go through.

Those that want to join us on ZOOM here is the link: [https://zoom.us/j/2744966993](https://zoom.us/j/2744966993)

Love and resonate with this message.
08/05/2025

Love and resonate with this message.

LONG POST ALERT. It’s been a week since I hosted a Sacred Awakening Retreat at my house and it’s taken some time to proc...
08/04/2025

LONG POST ALERT. It’s been a week since I hosted a Sacred Awakening Retreat at my house and it’s taken some time to process my thoughts and excitement.

I feel so much gratitude, joy, love, clarity, peace since having my very close friend Jenny from Nevada share her many skills and insights as a Shaman to facilitate our group of 15 through our shamanic awakenings and healings. Many of us were blown away with the range of emotions we felt. From laughing hysterically, to emotional releases, to realizations about what we were holding onto that wasn’t the truth nor needed. I have never felt that relaxed in my life nor that range of emotions and releases. I see, taste, hear & feel better. Wow! And as for time and rules- who made them and who cares!

We set intentions going in of what we wanted to let go of and what we want to usher in. My goal was to let go of perfectionism and self judgement and judgment of others. I realized how I strived so hard in the past to have a perfect house, perfect yard, perfect body…
How fu***ng exhausting and pointless really?! No matter how perfect it was there is always something that still needs to be cleaned, still needs to be done, still still still. What I needed was “stillness” to quiet the hell down. This was the gift Jenny and this retreat of handpicked kindred spirits did for me. It allowed me to really relax, get out of my own way, release control, to not give a s**t for once in my life. So many people need to experience this! I surrendered. It’s not for everybody, some people aren’t able or ready to face themselves.

And guess what? I finally achieved the goal I have been seeking since Dylan died. True connection. I got rid of lingering grief and it wasn’t pretty. In a private session before the retreat started I released more grief, I wailed, tears came hard and fast, my nose was so congested with fluids I had to sit up and blow my nose so I could breathe. WTF, I thought I had cried away my grief and moved so far from that day.

Then I heard it. The best gift of my life. I heard my son’s voice yell “mom”. I looked at Jenny and I asked her if she heard it and she said yes. It was his voice. Undeniable! That made me so relieved!! I have been trying so hard to connect with him. He has been here all along! I have seen signs, I have been meditating, praying, doing a daily lesson with Jesus with the “course in miracles”, I have been tuning myself with tuning forks to raise my vibration, I have been asking angels, God, Jesus, spirit Guides, Dylan, ancestors and my higher self for 3.5 years to connect with Dylan.

Furthermore, I learnt Reiki and trained as a Universal Healer, I have taken courses, listened to hundreds of spiritual podcasts, read so many books and even wrote a book on grief to help me grow through grief and reflect on life, I have spent so much more time in nature, I started a new home based business of healing and have a larger closer group of spirit friends. I started a FB group to Unite the Light of lightworkers. I journalled my grief journey, I took off my superwoman cape and became a nobody, in no time, no care of performing as a leader anymore.

And IT HAPPENED! My life has changed. I am in awe. Life is so sweet. I owe so much to Jenny, my friends for supporting me, my family for keeping me honest and calling me on my s**t. Yes I still need work but hey who doesn’t? One day at a time. Little by little.

I am inspired to continue my self growth journey, more hosting of retreats, helping others with grief, pain and suffering. Suffering is a choice. Choose easy. It’s better trust me! Namaste! Thanks to all of you who read this. It means you care. ❤️
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The new me is back and on fire!!! I feel like I dropped the 150lb backpack I didn’t know I was carrying. The Sacred Awak...
07/31/2025

The new me is back and on fire!!! I feel like I dropped the 150lb backpack I didn’t know I was carrying. The Sacred Awakening Retreat I hosted with my Celtic Shaman friend helped me dump wasn’t serving me and allowed more space for new gifts to come. If there was one thing you can do without in your life what would it be? , , ,

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